Healing Anger
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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Impenetrable info dump
- By Joshua on 04-09-19
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
- Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Content useful
- By Fauna Suspicia on 05-13-23
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 08-11-20
- Language: English
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Unabridged
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Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients. Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired. Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their stress, anxiety, self-esteem issues, ...
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EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Release date: 01-15-24
- Language: English
- Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, ...
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Found my healing path with this book
- By Susana cristina on 12-11-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 11-13-18
- Language: English
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- By: Annett Hill
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather than resting on the unfailing word of God. However, the Bible is replete with diverse promises from God and a reminder that He is faithful. Scripture says in Numbers 23:19, “God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not, do it? Or hath he spoken, and shall he not make it good?” In other words, nothing can change His promises concerning you. Through this inspiring book, ...
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 04-18-24
- Language: English
- GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...
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HEALING FROM FEAR, SHAME AND ANGER
- By: Prince Handley
- Narrated by: Virtual Voice
- Length: 12 mins
- Unabridged
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Fear and shame are two weapons your enemy, Satan, will use against you to cause oppression, rejection, physical or mental sickness, and lack of production in your life. Fear is a spirit. You must learn the four steps to overcoming it permanently. There are several types of shame and you need to be aware of them … and HOW they can influence you. Guilt can be real or imagined and often times it can be subconsciously working behind the scenes, even in the life of a “seasoned” warrior for God. Anger can result in depression, anxiety, or other illnesses. And, anger can work itself out in ...
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HEALING FROM FEAR, SHAME AND ANGER
- Narrated by: Virtual Voice
- Length: 12 mins
- Release date: 05-12-24
- Language: English
- Fear and shame are two weapons your enemy, Satan, will use against you to cause oppression, rejection, physical or mental sickness, and lack of ...
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Out of Control
- By: June Foster
- Narrated by: Virtual Voice
- Length: 7 hrs and 32 mins
- Unabridged
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Tim Garrett saw Jess Colton back to health in Flawless but can't control his own life. When Woodlyn Fellowship hires Tim as the new youth pastor, he's still powerless over the uncontrollable anger he learned from his father. If he can't escape the outbursts that hold him captive, he'll lose his job. To further complicate his life, an unlikely church member devises a sinister scheme for his dismissal. Tim has one last chance at Camp Solid Rock. When he discovers a startling secret from a youthful adversary, can he save the boy's life? Roxanne Ratner’s father abandoned her as a young girl, ...
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Out of Control
- Narrated by: Virtual Voice
- Length: 7 hrs and 32 mins
- Release date: 03-10-24
- Language: English
- Tim Garrett saw Jess Colton back to health in Flawless but can't control his own life. When Woodlyn Fellowship hires Tim as the new youth pastor, ...
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- By: Rosalie Somogyi, Ian Brannan
- Narrated by: Rosalie Somogyi, Ian Brannan
- Length: 2 hrs and 18 mins
- Unabridged
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Narrated by: Rosalie Somogyi, Ian Brannan
- Length: 2 hrs and 18 mins
- Release date: 09-12-23
- Language: English
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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Practical, insightful and useful
- By Anonymous on 11-19-18
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Healing Anger and Depression
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 35 mins
- Unabridged
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This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems when you discover the power of healthy anger and how to make it work for you and not against you.
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Powerful
- By Michelle harden on 09-17-23
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Healing Anger and Depression
- Narrated by: William G. DeFoore
- Length: 1 hr and 35 mins
- Release date: 08-16-23
- Language: English
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This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other....
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- By: Andrew Ainsworth
- Narrated by: Virtual Voice
- Length: 6 hrs and 27 mins
- Unabridged
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Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- Narrated by: Virtual Voice
- Length: 6 hrs and 27 mins
- Release date: 04-02-24
- Language: English
- Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better ...
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.
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Healing Myself via Releasing Anger
- By L on 10-30-07
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Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 05-10-06
- Language: English
- A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 21 mins
- Unabridged
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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- Narrated by: William G. DeFoore
- Series: Healing Anger, Book 1
- Length: 1 hr and 21 mins
- Release date: 06-02-23
- Language: English
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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature....
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BLESSED ARE THE UNOFFENDED
- The Ministry Of Reconciliation
- By: Michael Yeager
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Unabridged
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In "Blessed Are the Unoffended: The Ministry of Reconciliation," Dr. Michael H. Yeager brings insights from almost fifty years of pastoral work to tackle a common yet devastating issue: the danger of harboring bitterness. Since beginning his pastoral journey in 1977, Dr. Yeager has observed that bitterness often destroys churches, marriages, friendships, and families. He explains how this bitterness opens the door to harmful behaviors like blame, criticism, envy, and conflict. Drawing from the wisdom of scriptures such as Hebrews 12:15 and Proverbs 16:28, Dr. Yeager shows how unchecked ...
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BLESSED ARE THE UNOFFENDED
- The Ministry Of Reconciliation
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Release date: 05-01-24
- Language: English
- In "Blessed Are the Unoffended: The Ministry of Reconciliation," Dr. Michael H. Yeager brings insights from almost fifty years of pastoral work to ...
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Harmonizing the Inner Self
- A Journey Through Homeopathy for Emotional Well-being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 55 mins
- Unabridged
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Step into a world where the essence of nature intertwines with the innermost corners of the human spirit. "Harmonizing the Inner Self" isn't merely a book; it is a transformative journey that opens the portals to emotional healing through the gentle, yet profound principles of homeopathy. With a focus on the symbiotic relationship between the mind and heart, each chapter serves as a stepping stone towards attaining holistic wellness. From the foundational understanding of homeopathic medicine to the nuanced art of remedy selection for emotional trauma, this guide is an invaluable companion ...
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Harmonizing the Inner Self
- A Journey Through Homeopathy for Emotional Well-being
- Narrated by: Virtual Voice
- Length: 3 hrs and 55 mins
- Release date: 04-20-24
- Language: English
- Step into a world where the essence of nature intertwines with the innermost corners of the human spirit. "Harmonizing the Inner Self" isn't merely...
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Anger
- Buddhist Wisdom for Cooling the Flames
- By: Thích Nhất Hạnh
- Narrated by: Ken McLeod
- Length: 5 hrs and 54 mins
- Unabridged
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Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger.
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Anger
- Buddhist Wisdom for Cooling the Flames
- Narrated by: Ken McLeod
- Length: 5 hrs and 54 mins
- Release date: 04-28-11
- Language: English
- Thich Nhat Hanh is a holy man, for he is humble and devout....
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Vagus Nerve
- The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3)
- By: Mark Taff
- Narrated by: Simon Jackson
- Length: 5 hrs and 30 mins
- Unabridged
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If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.
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Eye Opening
- By Susan Blanchard on 03-02-20
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Vagus Nerve
- The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3)
- Narrated by: Simon Jackson
- Length: 5 hrs and 30 mins
- Release date: 02-18-20
- Language: English
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If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key....
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Crystals for Healing
- Heal Your Body and Mind with Crystals, Gemstones and Healing Minerals, Chakras, Reiki, Stress Management, Mindfulness for Anger Management, Anxiety and Other Symptoms. Third Eye
- By: Corinne Sawyer
- Narrated by: Sylvia Aerings, Bud Silverstone
- Length: 3 hrs and 6 mins
- Unabridged
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All around us, even under our feet, there are precious and semi-precious gemstones that contain different types of energies that can be used to alter different things in ourselves and our lives. Things that otherwise might be hard to change can be easy when harnessing the impressive and natural power of gemstones. Crystals that are formed deep within the Earth form power connections with the Earth and the universe around them. Connections that with a little help from the correct gemstone you too can tap into.
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Great audio-book
- By Jason L Sparkman on 07-22-20
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Crystals for Healing
- Heal Your Body and Mind with Crystals, Gemstones and Healing Minerals, Chakras, Reiki, Stress Management, Mindfulness for Anger Management, Anxiety and Other Symptoms. Third Eye
- Narrated by: Sylvia Aerings, Bud Silverstone
- Length: 3 hrs and 6 mins
- Release date: 07-16-20
- Language: English
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All around us, even under our feet, there are precious and semi-precious gemstones that contain different types of energies that can be used to alter different things in ourselves and our lives....
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Anger Management: Understanding. Healing. Freedom.
- By: John Crawford
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Unabridged
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Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self. You’ll find practical, workable approaches to understand and desensitize your triggers, live more peacefully, enjoy better relationship security, be more patient with the world, and get more of what you need without the stress or regret of anger and rage.
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WOW, I LOVED THIS! YOU SHOULD BUY IT!
- By Sheila on 03-01-19
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Anger Management: Understanding. Healing. Freedom.
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Release date: 02-12-19
- Language: English
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Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....
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