Heart Disease Diet
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The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- By: Joel Fuhrman
- Narrated by: John Pruden
- Length: 9 hrs and 45 mins
- Unabridged
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Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.
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The Truth, The Whole Truth, and nothing but the Truth!!!!!!
- By Michael on 07-19-16
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The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Narrated by: John Pruden
- Series: Eat for Life
- Length: 9 hrs and 45 mins
- Release date: 04-05-16
- Language: English
- Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- By: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Unabridged
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.
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Life Saver
- By Joeys Wife on 08-30-24
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Seriously the best book I read in 2022!
- By Cory Brickner on 02-17-23
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 11-22-22
- Language: English
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Release date: 08-07-12
- Language: English
- While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes....
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- By Being on 12-29-15
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Release date: 12-08-15
- Language: English
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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Cardiac Failure Explained
- Understanding the Symptoms, Signs, Medical Tests, and Management of a Failing Heart
- By: Warrick Bishop
- Narrated by: Elaine Jacques
- Length: 5 hrs and 39 mins
- Unabridged
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Cardiac Failure Explained is a comprehensive, user-friendly guide on understanding and managing heart failure. Written by a cardiologist who has been treating patients with heart failure for decades, this book provides detailed explanations of the diagnosis, heart anatomy, tests performed, and medications used to treat cardiac failure in an easy-to-understand format. This book takes you through a step-by-step process of how to manage your condition from medication management to lifestyle changes that can prevent symptoms from getting worse.
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Good
- By jordan on 05-31-23
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Cardiac Failure Explained
- Understanding the Symptoms, Signs, Medical Tests, and Management of a Failing Heart
- Narrated by: Elaine Jacques
- Length: 5 hrs and 39 mins
- Release date: 01-14-22
- Language: English
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Cardiac Failure Explained is a comprehensive, user-friendly guide on understanding and managing heart failure, providing detailed explanations of the diagnosis, heart anatomy, tests performed, and medications used to treat cardiac failure in an easy-to-understand format....
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Release date: 08-15-17
- Language: English
- If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....
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DASH Diet for Dummies (2nd Edition)
- By: Sarah Samaan MD FACC FACP FASE, Rosanne Rust MS RDN LDN, Cindy Kleckner RDN LD FAND
- Narrated by: Rachel Perry
- Length: 13 hrs and 40 mins
- Unabridged
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Produced in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet for Dummies reveals how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks.
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Robbed
- By Kay Kallsen on 05-12-24
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DASH Diet for Dummies (2nd Edition)
- Narrated by: Rachel Perry
- Length: 13 hrs and 40 mins
- Release date: 03-09-21
- Language: English
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Produced in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet for Dummies reveals how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks....
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- By Toby Miller on 10-17-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Release date: 04-23-19
- Language: English
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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' haywire heart' review
- By eric solomon on 07-14-20
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Release date: 06-19-18
- Language: English
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Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....
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The Essential Handbook to the Anti-Inflammatory Diet
- Tips, Easy Recipes, and Charts to Reduce Inflammation and Heal Your Immune System
- By: Evelyn Carmichael
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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Reduce Inflammation, chronic symptoms, and your risk of serious health conditions An Anti-Inflammatory Diet can help you reduce chronic inflammation that could be the culprit for pain, stomach ailments, autoimmune diseases, mood disorders, heart conditions, strokes, and even cancer. This book contains all the essential information needed to start the Anti-Inflammatory Diet including the following: Why an Anti-Inflammatory Diet is beneficial What foods are anti-inflammatory- including charts! What foods may cause inflammation-including charts! The role of gluten, lectins, and whole grains in...
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The Essential Handbook to the Anti-Inflammatory Diet
- Tips, Easy Recipes, and Charts to Reduce Inflammation and Heal Your Immune System
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 02-02-24
- Language: English
- Reduce Inflammation, chronic symptoms, and your risk of serious health conditions An Anti-Inflammatory Diet can help you reduce chronic ...
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- By: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrated by: Timothy Pabon
- Length: 7 hrs and 41 mins
- Unabridged
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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Book is good but medical terms needed edited
- By Carol Ann R. on 02-23-20
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrated by: Timothy Pabon
- Length: 7 hrs and 41 mins
- Release date: 02-04-20
- Language: English
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- By: Joel K. Kahn MD, John Mackey - foreword
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Unabridged
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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Not as expected
- By Debbie Keadle on 01-10-19
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Release date: 10-30-18
- Language: English
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....
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A Tale of Two Toes and a hot tub
- How to improve blood flow
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Blood flow is the river of life. Better blood flow means better b_ners, better brain, better energy, better healing.Popular diets are compared. Book explains benefits of vegan diet. Physiology, evolutionary biology, and epidemiology of blood flow are explained.Book explains how to improve blood flow. Potassium and arugula improve blood flow because they increase nitric oxide.Sodium decreases blood flow because it lowers nitric oxide. Fructose decreases blood flow because it increases uric acid which then lowers nitric oxide.Elevated LDL cholesterol decreases blood flow, because it overcomes...
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A Tale of Two Toes and a hot tub
- How to improve blood flow
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Release date: 08-22-24
- Language: English
- Blood flow is the river of life. Better blood flow means better b_ners, better brain, better energy, better healing.Popular diets are compared. ...
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Unabridged
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What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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Nothing Groundbreaking But Good, Actionable Advice
- By gw3st on 05-01-20
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Release date: 10-08-19
- Language: English
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Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....
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Carbs and the Heart
- Embracing a Low-Carbohydrate Diet for Lifelong Cardiovascular Health
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 10 mins
- Unabridged
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Embark on a transformative journey to the core of wellness with "Carbs and the Heart," an enlightening guide to reshaping your understanding of heart health and nutrition. Introducing a fresh perspective on the connection between dietary choices and cardiovascular vitality, this eBook unfolds the secrets of a low-carb lifestyle to support a stronger, healthier heart. Delve into "The Heart of the Matter," where you begin by exploring the intricate anatomy of your cardiac system and acquainted with the conditions that threaten its wellbeing. As you navigate through the chapters, you'll ...
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Carbs and the Heart
- Embracing a Low-Carbohydrate Diet for Lifelong Cardiovascular Health
- Narrated by: Virtual Voice
- Length: 5 hrs and 10 mins
- Release date: 04-20-24
- Language: English
- Embark on a transformative journey to the core of wellness with "Carbs and the Heart," an enlightening guide to reshaping your understanding of ...
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Release date: 07-21-16
- Language: English
- In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures....
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Unabridged
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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I need to read it again! Very good!
- By Cristi on 12-12-22
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Release date: 06-02-21
- Language: English
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 29 mins
- Unabridged
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From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.
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Good Information and very well done
- By Anonymous User on 07-26-20
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 29 mins
- Release date: 12-24-18
- Language: English
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From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....
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Your Heart: Prevent & Reverse Heart Disease in Women, Men & Children
- By: Betty Kuffel
- Narrated by: Virtual Voice
- Length: 8 hrs and 9 mins
- Unabridged
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Your Heart is a comprehensive guidebook to heart health. Written by a physician and based on current scientific data, the contents provide a foundation for understanding risks, preventions and treatments of the leading cause of death. Choices for preventing heart disease and improving health before or after a heart attack are detailed with the latest medical studies. Real-life patient experiences are woven into facts on fats, sugars, diabetes and their relationship to heart disease. Food choices and exercise options proven to contribute to health and longevity are included. This is a ...
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Your Heart: Prevent & Reverse Heart Disease in Women, Men & Children
- Narrated by: Virtual Voice
- Length: 8 hrs and 9 mins
- Release date: 01-28-24
- Language: English
- Your Heart is a comprehensive guidebook to heart health. Written by a physician and based on current scientific data, the contents provide a ...
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Please try againRegular price: $9.99 or 1 credit
Sale price: $9.99 or 1 credit
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