Improve Thoughts
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- De: Seth J. Gillihan PhD
- Narrado por: Patrick Lawlor
- Duración: 55 m
- Versión completa
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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If you have the deck already this book is the same
- De Ryan S. en 01-27-23
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Narrado por: Patrick Lawlor
- Duración: 55 m
- Fecha de lanzamiento: 01-18-22
- Idioma: Inglés
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....
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The Hidden Mind
- The book about the mind and its depths
- De: Leandro Taub
- Narrado por: Virtual Voice
- Duración: 7 h y 6 m
- Versión completa
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Historia
THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ✓ What is the purpose of the mind? ✓ What does the mind do? ✓ How does the mind work? ✓ What are the risks of the mind? ✓ What can we achieve with the mind? ✓ What are the parts of the mind? ✓ How does each of the parts of the mind work? ✓ How do thoughts work? ✓ What are the types of thoughts that exist? ✓ How is the mind trained? ✓ How do you evaluate the mind? ✓ How do we make the mind become our best tool? When a person ...
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The Hidden Mind
- The book about the mind and its depths
- Narrado por: Virtual Voice
- Duración: 7 h y 6 m
- Fecha de lanzamiento: 02-13-24
- Idioma: Inglés
- THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ...
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- De: Jimmy Taylor
- Narrado por: Ted Ryan
- Duración: 4 h y 6 m
- Versión completa
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Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
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Tools I Can Use Immediately to Maintain Focus
- De Chuck Nealis en 05-03-24
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrado por: Ted Ryan
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 03-13-24
- Idioma: Inglés
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 58 m
- Versión completa
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Historia
Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 58 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not ...
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 3 h y 21 m
- Versión completa
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Narración:
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Historia
Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
- De Amazon Customer en 07-15-24
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Narrado por: Samuel Costa
- Serie: Thriving With ADHD, Libro 1
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 12-03-23
- Idioma: Inglés
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD....
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...
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Different title same book
- De Kendall en 07-23-24
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
- Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and ...
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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Narración:
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Historia
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so,...
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The Wayne Dyer CD Collection
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 5 h y 7 m
- Versión completa
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This audiobook is filled with Dr. Wayne Dyer's incomparable wisdom. It guides us to new levels of self-awareness. Includes: There Is A Spiritual Solution to Every Problem, Dr. Wayne Dyer's 10 Secrets to Success and Inner Peace, Improve Your Life Using the Wisdom of the Ages, and How to Get What You Really, Really, Really Want.
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Wrong titles and ringing audio
- De Nomad of the World en 12-14-22
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The Wayne Dyer CD Collection
- Narrado por: Dr. Wayne W. Dyer
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 03-20-22
- Idioma: Inglés
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This audiobook is filled with Dr. Wayne Dyer's incomparable wisdom. It guides us to new levels of self-awareness....
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- De: Chase Hill
- Narrado por: Dave Thackara
- Duración: 3 h y 58 m
- Versión completa
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Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'. It's no wonder your mind is in overdrive. The impact is real and tangible, with disrupted sleep, decision paralysis, and a pervasive sense of unease being common side effects.
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Ready to switch off
- De Andreas Baku en 05-31-24
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- Narrado por: Dave Thackara
- Serie: Master the Art of Self-Improvement, Libro 4
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 04-22-24
- Idioma: Inglés
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Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'.
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Cranial Constipation
- Proven Ways to Let Go of Sh!tty Thoughts and Cr@ppy Ideas
- De: Rusty Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Versión completa
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Stop holding onto unhealthy thoughts and start living your best life! Does your mind feel cluttered with sh!tty thoughts and cr@ppy ideas that make you unhappy, anxious, or stressed? Do you wish you could just let them go and move on with your life? If so, you’re not alone. Many people struggle with letting go of the unhealthy thoughts that hold them back from living their best lives. But what if there was a simple and effective way to let go of those thoughts and replace them with positive and empowering ones? What if you could learn 65 proven ways to free your mind and live happily ever...
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Cranial Constipation
- Proven Ways to Let Go of Sh!tty Thoughts and Cr@ppy Ideas
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 08-11-24
- Idioma: Inglés
- Stop holding onto unhealthy thoughts and start living your best life! Does your mind feel cluttered with sh!tty thoughts and cr@ppy ideas that make...
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Alpha Male Studio, Atomic Habits Studio, y otros
- Duración: 5 h y 8 m
- Versión completa
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Historia
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.
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Grateful!
- De Julius en 10-24-22
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- Narrado por: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio
- Serie: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Libro 4
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 10-21-22
- Idioma: Inglés
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Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
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Master Your Emotions
- How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
- De: Dr. Kevin Carol Miyake
- Narrado por: Dan Culhane
- Duración: 3 h y 17 m
- Versión completa
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Historia
Do you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur. It remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep.
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Most of the reviews for this book are fake
- De Amazon Customer en 01-10-23
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Master Your Emotions
- How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
- Narrado por: Dan Culhane
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 02-12-20
- Idioma: Inglés
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Do you know failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means you have the ability to handle these emotions each time they occur....
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 15 m
- Versión completa
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Historia
Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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Slow read
- De Carolyn Pierce en 12-20-22
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- Narrado por: Eva H.
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 12-24-19
- Idioma: Inglés
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- De: Patricia Walls
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Versión completa
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Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
- Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past ...
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- De: Emily Goleman
- Narrado por: Melissa McArthur
- Duración: 3 h y 45 m
- Versión completa
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Historia
If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading...Most people are constantly struggling with self-esteem issues and often feel less positive than they would like to. If you're sick of negativity, worry, stress, and anxiety holding you back from living your best life, if you are tired of being put down by that tiny negative voice in your head, always telling you that you aren't good enough or deserve a better life, then this guide is for you.
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The reviews are a lie
- De S. McC en 11-13-19
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Narrado por: Melissa McArthur
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 10-09-19
- Idioma: Inglés
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading....
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Stop Procrastinating & Overthinking
- Learn the Mind Hacks to Cure Your Procrastination Habit and Improve Your Perseverance to Overcome Laziness. Eliminate Negative Thoughts and Stop Worrying
- De: Sebastian Goodwin
- Narrado por: Brian Woodward
- Duración: 6 h y 48 m
- Versión completa
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Narración:
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Historia
Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that. You may have already tried a couple of daily routines to change your bad habits.
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Great Guide for Stopping Procrastination & Overthinking!
- De Rochelle Esser en 04-09-23
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Stop Procrastinating & Overthinking
- Learn the Mind Hacks to Cure Your Procrastination Habit and Improve Your Perseverance to Overcome Laziness. Eliminate Negative Thoughts and Stop Worrying
- Narrado por: Brian Woodward
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 01-04-21
- Idioma: Inglés
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Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that....
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- De: Daniele Ascani
- Narrado por: Ross W.
- Duración: 54 m
- Versión completa
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General
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Narración:
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Historia
How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.
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Great Book!
- De RP en 02-07-24
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- Narrado por: Ross W.
- Duración: 54 m
- Fecha de lanzamiento: 08-22-22
- Idioma: Inglés
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How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change....
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Intenta nuevamentePrecio regular: US$3.95 o 1 crédito
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You Suck
- A Self-Help Satire With Zero F*cks Given
- De: Paulie Amigo
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Versión completa
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Narración:
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Historia
In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including themselves, sucks in some way. Covering various topics from social media addiction to toxic relationships to materialism, You Suck offers practical advice on how to break free from negative habits and live a more fulfilling life. But don't just take our word for it - leave a review and let others know how much you loved the book. Share it on social media with your friends and tag your favorite influencers using the hashtags #YouSuckBook and #PaulieAmigo...
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Perfect for Monday listening
- De Staci Cady en 05-20-24
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You Suck
- A Self-Help Satire With Zero F*cks Given
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$7.99 o 1 crédito
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The Mind - Body Connection
- How Your Thoughts Affect your Health.
- De: Kyokusiima Diana
- Narrado por: Virtual Voice
- Duración: 51 m
- Versión completa
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General
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Narración:
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Historia
Today, modern medicine is beginning to recognize the importance of the mind-body connection and the impact it has on our physical health. It is now widely accepted that our thoughts, emotions, and beliefs can influence our immune system, cardiovascular system, hormonal balance, and even our genetic expression. In this book, we will explore the mind-body connection and how our thoughts affect our health. We will examine the scientific evidence behind this connection and explore various techniques that can be used to improve our mental and physical health.
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The Mind - Body Connection
- How Your Thoughts Affect your Health.
- Narrado por: Virtual Voice
- Duración: 51 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Today, modern medicine is beginning to recognize the importance of the mind-body connection and the impact it has on our physical health. It is now...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$4.00 o 1 crédito
Sale price: US$4.00 o 1 crédito
Se incluye en la membresía Plus -