Self Tracking
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Self-Tracking
- The MIT Press Essential Knowledge Series
- By: Gina Neff, Dawn Nafus
- Narrated by: Karen Saltus
- Length: 4 hrs and 36 mins
- Unabridged
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People keep track. In the 18th century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This audiobook examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become parts of.
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Entirely academic and not what I expected
- By Zubair on 04-30-18
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Self-Tracking
- The MIT Press Essential Knowledge Series
- Narrated by: Karen Saltus
- Length: 4 hrs and 36 mins
- Release date: 06-01-16
- Language: English
- Gina Neff and Dawn Nafus describe what happens when people turn their everyday experiences - in particular, health and wellness-related experiences - into data....
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Soundtracks
- The Surprising Solution to Overthinking
- By: Jon Acuff
- Narrated by: Jon Acuff
- Length: 5 hrs and 14 mins
- Unabridged
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Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times best-selling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"
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Overthinking: Superpower > Superproblem
- By Marshall Coleman on 04-28-21
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Soundtracks
- The Surprising Solution to Overthinking
- Narrated by: Jon Acuff
- Length: 5 hrs and 14 mins
- Release date: 04-06-21
- Language: English
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Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic....
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- By: Tula Rhodes
- Narrated by: Jane Ghazni
- Length: 5 hrs and 30 mins
- Unabridged
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Practical and Inspiring Tips for Self-Care
- By Luis NIeto on 03-07-23
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrated by: Jane Ghazni
- Length: 5 hrs and 30 mins
- Release date: 03-03-23
- Language: English
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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The Million Dollar Kick
- By: Dan Gutman
- Narrated by: Christina Moore
- Length: 3 hrs and 35 mins
- Unabridged
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The great news: The prize is $1 million! With it, 13-year-old Whisper Nelson could buy jewelry, clothes, and pay for college. She could even send her sister to college! To win, she must kick a goal past a professional soccer player. The bad news: She hates sports - all sports - with a passion! After her infamous soccer goal four years ago, to the other team's advantage, Whisper vowed to never play sports again.
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The Million Dollar Kick
- Narrated by: Christina Moore
- Length: 3 hrs and 35 mins
- Release date: 07-26-09
- Language: English
- The great news: The prize is $1 million! With it, 13-year-old Whisper Nelson could buy jewelry, clothes, and pay for college. The bad news: She hates sports with a passion....
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 3 hrs and 26 mins
- Unabridged
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
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Exploring the subconscious mind
- By Psycho on 12-08-23
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Narrated by: Rachael Doolen
- Length: 3 hrs and 26 mins
- Release date: 10-16-23
- Language: English
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 43 mins
- Unabridged
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This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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soothing
- By Shari Ring Wolf on 10-05-15
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Narrated by: Anna Thompson
- Length: 3 hrs and 43 mins
- Release date: 01-23-15
- Language: English
- This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states....
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Cuando "echarle ganas" no es suficiente [When “Trying Hard” Is Not Enough]
- Aprende de las pérdidas y retoma el camino [Learn from the Losses and Get Back on Track]
- By: César Lozano
- Narrated by: Noé Velázquez, César Lozano
- Length: 5 hrs and 50 mins
- Unabridged
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Este audio libro te invita a enfocarte en lo positivo y saludable para que compartas tu felicidad con los seres que amas.
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It was good, typical Cesar Lozano
- By Amazon Customer on 02-08-24
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Cuando "echarle ganas" no es suficiente [When “Trying Hard” Is Not Enough]
- Aprende de las pérdidas y retoma el camino [Learn from the Losses and Get Back on Track]
- Narrated by: Noé Velázquez, César Lozano
- Length: 5 hrs and 50 mins
- Release date: 09-29-22
- Language: Spanish
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Este audio libro te invita a enfocarte en lo positivo y saludable para que compartas tu felicidad con los seres que amas....
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Gets you out and moving!
- By Edith Kirk Williams on 09-11-18
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 06-02-17
- Language: English
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
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Hunt & Gather
- Master the Skills for Survival and Self-Sufficiency
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Introducing "Hunt & Gather," your comprehensive new guide to mastering the art of tracking and trapping. Every chapter is meticulously outlined to craft the reader's journey from novices to proficient tracker. The journey begins with a candid look at the fundamental premise of tracking and trapping. From the relevance of this primal skill to the tools necessary to execute it, this introductory chapter is the stepping stone to your adventurous expedition ahead. Brush up on your understanding of animal behavior as the eBook delves into the variances in habits, seasonal shifts, and the ...
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Hunt & Gather
- Master the Skills for Survival and Self-Sufficiency
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 04-21-24
- Language: English
- Introducing "Hunt & Gather," your comprehensive new guide to mastering the art of tracking and trapping. Every chapter is meticulously outlined to ...
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The Bullet Journal Method
- Track Your Past, Order Your Present, Plan Your Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
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Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.
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Bonus PDF
- By CaribbeanQueen24 on 07-07-19
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The Bullet Journal Method
- Track Your Past, Order Your Present, Plan Your Future
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Release date: 10-23-18
- Language: English
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In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use this method....
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Get a F*cking Grip
- How to Get Your Life Back on Track
- By: Matthew Kimberley
- Narrated by: Matthew Kimberley
- Length: 5 hrs and 25 mins
- Unabridged
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Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
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What Are you waiting for?!
- By Jonathan on 12-26-19
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Get a F*cking Grip
- How to Get Your Life Back on Track
- Narrated by: Matthew Kimberley
- Length: 5 hrs and 25 mins
- Release date: 12-26-19
- Language: English
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Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do....
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You Are a Champion
- How to Be the Best You Can Be
- By: Marcus Rashford, Carl Anka
- Narrated by: Kenton Thomas
- Length: 2 hrs and 43 mins
- Unabridged
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Marcus Rashford MBE is famous worldwide for his skills both on and off the soccer field—but before he was a Manchester United and England soccer player, and long before he started his inspiring campaign to end child food poverty, he was just a kid from Wythenshawe, South Manchester. Written with journalist Carl Anka, You Are a Champion is packed full of stories from Marcus’s own life, brilliant advice and top tips from performance psychologist Katie Warriner. It will show you how to be the very BEST that you can be.
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Inspiring
- By samuel c. on 03-21-23
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You Are a Champion
- How to Be the Best You Can Be
- Narrated by: Kenton Thomas
- Length: 2 hrs and 43 mins
- Release date: 06-28-22
- Language: English
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Marcus Rashford MBE is famous worldwide for his skills both on and off the soccer field—but before he was a Manchester United and England soccer player, and long before he started his inspiring campaign to end child food poverty, he was just a kid from Wythenshawe, South Manchester....
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Racetrack Betting Attracting Winning Bets
- By: Crystal Tummala
- Narrated by: Virtual Voice
- Length: 18 mins
- Unabridged
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In Racetrack Betting Attracting Winning Bets, Crystal Tummala offers a step-by-step plan for increasing your winning success. The method is based on timeless principles of the mind and attraction of what you want in your life. Crystal Tummala introduces a powerful tool that can get you results quickly!
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Racetrack Betting Attracting Winning Bets
- Narrated by: Virtual Voice
- Length: 18 mins
- Release date: 05-09-24
- Language: English
- In Racetrack Betting Attracting Winning Bets, Crystal Tummala offers a step-by-step plan for increasing your winning success. The method is based ...
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Tracking Our Inner Animal
- A Next-Level Understanding Of What It Means To Be Human
- By: Leslee Hall
- Narrated by: Leslee Hall
- Length: 3 hrs and 36 mins
- Unabridged
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Tracking Our Inner Animal is the beginning of a clearly marked trail. A trail toward an elevated perspective of yourself, your family, of your world. Toward commanding your own mental health. Toward processing and healing long-carried emotional baggage and trauma. A path to knowing not only who you are, but also, WHY you are.
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Amazing take on the human condition! 
- By Justin on 02-06-24
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Tracking Our Inner Animal
- A Next-Level Understanding Of What It Means To Be Human
- Narrated by: Leslee Hall
- Length: 3 hrs and 36 mins
- Release date: 12-08-23
- Language: English
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Tracking Our Inner Animal is the beginning of a clearly marked trail. A trail toward an elevated perspective of yourself, your family, of your world. Toward commanding your own mental health....
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Unabridged
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This "Peak Academic Performance" self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Release date: 12-15-14
- Language: English
- This self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills....
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Confident Speaker Guided Hypnosis
- 2 Hypnosis Tracks - Overcome Public Speaking Fear and Teach with Confidence
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 57 mins
- Unabridged
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If you’ve always wanted to share and serve with confidence when speaking in public but only the thought of public speaking terrifies you then keep reading...Imagine how being free of stage fright and anxiety would transform your performance...Becoming a calm and confident public speaker doesn’t have to be difficult. A study published in 1997 examined the effectiveness of Hypnotherapy with CBT on people with severe public speaking anxiety.
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Cannot get past narrator
- By whitney on 04-17-22
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Confident Speaker Guided Hypnosis
- 2 Hypnosis Tracks - Overcome Public Speaking Fear and Teach with Confidence
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 57 mins
- Release date: 10-10-19
- Language: English
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If you’ve always wanted to share and serve with confidence when speaking in public but only the thought of public speaking terrifies you then keep reading...Imagine how being free of stage fright and anxiety would transform your performance....
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Outsmarting Crazytown
- A Business Novel About How Derailed Professionals Can Get Back on Track
- By: Brenda Abdilla
- Narrated by: Steven Barnett
- Length: 2 hrs and 55 mins
- Unabridged
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Mike is a great guy who has a wife and young family in Spokane. He is the senior manager of IT for a small software company that has recently been purchased, and as a result, Mike’s life is about to change dramatically. Some alarming stuff happens at work that throws Mike into a bit of tailspin. All this change happens at a time when Mike is already questioning his choices and his future.
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Great storytelling, important topics, and so worth the listen!
- By Amazon Customer on 03-23-21
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Outsmarting Crazytown
- A Business Novel About How Derailed Professionals Can Get Back on Track
- Narrated by: Steven Barnett
- Length: 2 hrs and 55 mins
- Release date: 02-04-21
- Language: English
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Mike is a great guy who has a wife and young family in Spokane. He is the senior manager of IT for a small software company that has recently been purchased, and as a result, Mike’s life is about to change dramatically....
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It Takes a Tribe
- Building the Tough Mudder Movement
- By: Will Dean
- Narrated by: Elliot Hill
- Length: 7 hrs and 33 mins
- Unabridged
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The founder of Tough Mudder - the world's greatest obstacle course races - takes us inside his unconventional company and reveals how tribes form and grow in surprising and powerful ways.
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Feeling down? Get muddy
- By ALLEN on 09-17-17
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It Takes a Tribe
- Building the Tough Mudder Movement
- Narrated by: Elliot Hill
- Length: 7 hrs and 33 mins
- Release date: 09-12-17
- Language: English
- The founder of Tough Mudder - the world's greatest obstacle course races - takes us inside his unconventional company and reveals how tribes form and grow....
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Start Over, Finish Rich
- 10 Steps to Get You Back on Track in 2010
- By: David Bach
- Narrated by: David Bach
- Length: 4 hrs and 16 mins
- Unabridged
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Believe it or not, recessions make millionaires! Will you be one? In Start Over, Finish Rich, America's best-loved financial expert, David Bach, explains that 2010 will be the best opportunity for building wealth we have seen in decades. And as the economy recovers, you must be set up to recover with it. Bach's easy, take-action plan will show you how.
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Good information that may really help you.
- By Rick Yegge on 12-08-15
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Start Over, Finish Rich
- 10 Steps to Get You Back on Track in 2010
- Narrated by: David Bach
- Length: 4 hrs and 16 mins
- Release date: 01-05-10
- Language: English
- Believe it or not, recessions make millionaires. Will you be one? This year will be the best opportunity for building wealth we have seen in decades....
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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- By: Sasha Deol
- Narrated by: Sasha Deol
- Length: 1 hr and 57 mins
- Unabridged
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In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!
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Practical Gems of Wisdom Within
- By Scott M. on 10-29-20
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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- Narrated by: Sasha Deol
- Length: 1 hr and 57 mins
- Release date: 04-29-20
- Language: English
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In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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