Time Loss
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
- By Amazon Customer on 09-28-22
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 09-20-22
- Language: English
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 12-14-10
- Language: English
- Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- By: Pauline Boss PhD
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Unabridged
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.
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Closure Not Just Elusive also biased
- By Bay Area Texas on 03-12-22
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Release date: 12-21-21
- Language: English
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Release date: 07-09-13
- Language: English
- Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond....
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- By: Tim Spector
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Unabridged
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What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone.
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Do not waste your credit
- By Judy on 01-22-16
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Release date: 09-08-15
- Language: English
- From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....
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Carnivore Diet Intermittent Fasting
- Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health
- By: K. Suzanne
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting! Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance! Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience ...
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Fun and Factual
- By Amazon Customer on 09-03-24
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Carnivore Diet Intermittent Fasting
- Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 02-09-24
- Language: English
- Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent ...
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Unabridged
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This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves.
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Dharma
- By 750750hmf on 02-18-23
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Release date: 01-11-22
- Language: English
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This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves.
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- By: Jory Ames
- Narrated by: Virtual Voice
- Length: 13 hrs and 21 mins
- Unabridged
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I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote this, am sharing it with you, and what my approach is. My frustration in reading all those books is that I wanted to know exactly what the successful dieters ate and exactly how much they exercised to lose weight. I wanted a manual that I could follow or not, agree with or not, but at least know. I didn’t want just “I lost 50 pounds and so can you” stories ... I wanted the specific, truthful, day-to-day how. But not one of those books I ...
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Inspirational!!
- By Lilly waldman on 05-27-24
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- Narrated by: Virtual Voice
- Length: 13 hrs and 21 mins
- Release date: 01-23-24
- Language: English
- I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote...
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- By: Dr. Steve Kringold
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If so, then Dr. Steve’s ultimate guide for rapid weight loss, energy, detoxification, and anti-aging is here to help. Dr. Steve knows you don’t want to crash diet, but instead want to improve your overall health by making key lifestyle changes. To help you do just that, he wrote Intermittent Fasting for Women Over 50. This book will show you how time-restricted eating can help you lose weight, feel more energized, and improve your general ...
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 02-23-24
- Language: English
- Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...
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Everything Beautiful in Its Time
- Seasons of Love and Loss
- By: Jenna Bush Hager
- Narrated by: Jenna Bush Hager
- Length: 5 hrs and 1 min
- Unabridged
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Now the mother of three young children, Jenna pays homage to her grandparents in this collection of heartwarming, intimate personal essays. Filled with love, laughter, and unforgettable stories, Everything Beautiful in Its Time captures the joyous and bittersweet nature of life itself. Jenna reflects on the single year in which she and her family lost Barbara and George H. W. Bush, and Jenna Welch. Jenna reveals how they navigated this difficult period with grace, faith, and nostalgic humor, uplifted by their grandparents' sage advice and incomparable spirits.
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A True Love Story
- By Unglaza on 09-12-20
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Everything Beautiful in Its Time
- Seasons of Love and Loss
- Narrated by: Jenna Bush Hager
- Length: 5 hrs and 1 min
- Release date: 09-08-20
- Language: English
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Jenna Bush Hager, the former first daughter and granddaughter, number one New York Times best-selling author, and coanchor of the Today show, shares moving, funny stories about her beloved grandparents and the wisdom they passed on that has shaped her life....
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- By: Day Schildkret
- Narrated by: Day Schildkret
- Length: 15 hrs and 42 mins
- Unabridged
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Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could our lives be better, richer, and more resilient if we had more practical resources and rituals to honor, sanctify, and make sense of these transitions? Day Schildkret, artist and author behind the international Morning Altars movement, believes that what we need is ritual.
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- Narrated by: Day Schildkret
- Length: 15 hrs and 42 mins
- Release date: 01-25-22
- Language: English
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Embrace the power of ritual with simple practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet....
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Unabridged
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Release date: 09-26-17
- Language: English
- Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system....
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Life Is Short
- An Appropriately Brief Guide to Making It More Meaningful
- By: Dean Rickles
- Narrated by: Simon Vance
- Length: 2 hrs and 50 mins
- Unabridged
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Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.
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A new personal favourite
- By Venusian Incognito on 11-02-23
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Life Is Short
- An Appropriately Brief Guide to Making It More Meaningful
- Narrated by: Simon Vance
- Length: 2 hrs and 50 mins
- Release date: 10-25-22
- Language: English
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Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net....
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The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- By: Margareta Magnusson
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Unabridged
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In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs listeners to embrace minimalism.
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Great Title, Bad Book
- By Jane on 01-03-18
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The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Release date: 01-02-18
- Language: English
- A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life....
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
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Great book!
- By Kelly Balnuud on 11-28-23
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Release date: 08-15-23
- Language: English
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....
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All for Love
- By: Weston Parker
- Narrated by: Virtual Voice
- Length: 11 hrs and 59 mins
- Unabridged
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What’s worse than planning your wedding? Glad you asked. Planning your parent’s wedding. Cue eye roll. The icing on the cake, no pun intended, is who I have to plan the wedding with. My soon-to-be stepmother’s daughter. Shoot me. She thinks I’m a piece of work? The girl needs to look in a mirror. Even if her reflection is spectacular. And sexy. And none of my business to admire. I couldn’t care less about seating charts, center pieces, or floral arrangements. I hate myself for knowing what half these things are. But this girl? She’s making the work tolerable. Okay. Fine. Maybe ...
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All for Love
- Narrated by: Virtual Voice
- Length: 11 hrs and 59 mins
- Release date: 04-08-24
- Language: English
- What’s worse than planning your wedding? Glad you asked. Planning your parent’s wedding. Cue eye roll. The icing on the cake, no pun intended, ...
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- By: John Eldredge
- Narrated by: John Eldredge
- Length: 6 hrs and 41 mins
- Unabridged
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The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life has taken a real beating in the last few years. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm. Thriving requires a resilient soul. This book will help you find the resilience you long for when the world has gone mad—and discover in Jesus himself the strength that prevails.
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Good for my soul
- By Anonymous User on 09-29-22
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- Narrated by: John Eldredge
- Length: 6 hrs and 41 mins
- Release date: 06-07-22
- Language: English
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Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm....
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A Timekeeper's Guide To Weight Loss
- Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
- By: Donna Dube MS RN
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Unabridged
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A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk...
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Great overview of Intermittent Fasting.
- By Ellen Mercier on 07-11-24
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A Timekeeper's Guide To Weight Loss
- Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Release date: 01-25-24
- Language: English
- A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the ...
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Something Bad Wrong
- A Thriller (Jess Keeler Thrillers, Book 1)
- By: Eryk Pruitt
- Narrated by: Khristine Hvam, Aaron Shedlock, Patrick Lawlor, and others
- Length: 13 hrs and 15 mins
- Unabridged
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True-crime podcaster Jess Keeler has returned to Deeton County, North Carolina, to pick up where her grandfather left off. Sheriff’s Deputy Big Jim Ballard, her grandfather, was a respected detective—until it all came crashing down during a 1972 murder investigation. For Jim, solving the murders of two teens should have been the highlight of his already storied career. Instead, he battled his own mind, unsure where his hunches ended and the truth began.
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Well narrated
- By Brandi Blazier on 12-04-23
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Something Bad Wrong
- A Thriller (Jess Keeler Thrillers, Book 1)
- Narrated by: Khristine Hvam, Aaron Shedlock, Patrick Lawlor, George Newbern, Chris Ruen, David de Vries
- Series: Jess Keeler Thrillers, Book 1
- Length: 13 hrs and 15 mins
- Release date: 05-01-23
- Language: English
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To catch the killer who eluded her detective grandfather fifty years ago, a true-crime podcaster must contend with outdated evidence, ulterior motives, and the dark family secrets that got in the way....
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Look Great, Feel Great
- 12 Keys to Enjoying a Healthy Life Now
- By: Joyce Meyer
- Narrated by: Pat Lentz
- Length: 6 hrs
- Abridged
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In her latest book, Joyce Meyer provides a 12-key plan for overcoming the poor eating and exercise habits that keep us from doing all God has called us to do. Joyce guides us to a healthier way of living, reminding us that turning every issue over to God gives us the strength to make lasting changes. First, she believes, we must reprogram our approach to health to get back on God's plan.
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The real McCoy~
- By Water-walker on 07-12-17
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Look Great, Feel Great
- 12 Keys to Enjoying a Healthy Life Now
- Narrated by: Pat Lentz
- Length: 6 hrs
- Release date: 04-04-06
- Language: English
- A self-esteem drought is plaguing America today, and many people find themselves in bondage to unhealthy living....
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Please try againRegular price: $19.49 or 1 credit
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