Women Empowered

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Introducing The Empowered Woman Series—a transformative two-book collection designed to guide women toward emotional freedom, self-compassion, and inner peace. Whether you are struggling with perfectionism, battling anxiety, or seeking balance in your relationships and personal well-being, this series is your guide to embracing your true self.

Who would you be today if you were told as a young girl that you were powerful beyond measure? From the award-winning author of xoxo, from a girl who gets it: life notes for the young girl within comes a down-to-earth and practical guide to inspire women everywhere to lead by example. In Empowered Women Empower Girls, GiRLiFE Empowerment creator Melody Pourmoradi shares how becoming the highest version of ourselves is the gift we give the next generation. Whether you are a mother, sister, teacher, coach, or rock star - as long as you are a woman walking this earth, you are an influencer in ...

Women from all walks of life. Artists, musicians, authors, fashion designers, entrepreneurs, and others from a multitude of creative careers share their experiences with depression, bullying, infertility, cancer, assault, loss of loved ones, drug addiction, and many other issues women often do not have a safe space to talk about. These stories show you just how real life is.

Taking Care of You is a comprehensive “what-you-need-to-know” resource guide for women of all ages and in all stages of life who want to understand and take charge of their own health. Orthopedic surgeon Mary I. O’Connor and medical anthropologist Kanwal L. Haq have engaged leading female physicians and health experts from across the country on a range of topics that matter to women and those who love them.

Any woman can find the path to empowerment. Marta Spirk provides a five-step roadmap for success in life and business on the Empowered Woman Path. By taking the time to notice, listen, and forgive, those on the path find that empowering themselves really means embracing all that they are and reaching new levels of self-acceptance to become the most authentic versions of themselves. This is the path to happiness and fulfillment, and it is nothing short of transformation!

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

From Haiti's shores to America's bustling cities, Solanges Vivens takes you on an unforgettable journey of grit, passion, and resilience. Drawing strength from the symbolic turtle, a creature of patience and fortitude, she shares a life marked by challenges, achievements, and boundless determination. It isn't just Solanges' story-it's a reflection of every person who has faced adversity head-on, defied societal expectations, and pursued their dreams with vigor.

In Empowered Woman, the author breaks down five empowering principles essential for accomplishing any life goal into easy-to-follow, practical steps. The principles make up the empowerment feedback loop that will empower you maximize your potential and build your legacy. In Empowered Woman, the author, who is a professional, wife, and mother of three, uses her personal stories to provide examples and practical ways to apply the five principles in your everyday life as a professional, mother, wife, and entrepreneur to achieve your life goals.

This powerful book series by Heather Dolson—a nurse, yoga instructor, and advocate for women’s liberation—dives into body wisdom, sensual empowerment, and spiritual awakening. With The Roots of Pelvic Floor Yoga and Divine Feminine Unveiled, you’ll blend ancient knowledge with modern empowerment, gaining tools to break free from conditioning and embrace your potential.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

In What I Told My Daughter, entertainment executive Nina Tassler has brought together a powerful, diverse group of women - from Madeleine Albright to Ruth Bader Ginsburg, from Dr. Susan Love to Whoopi Goldberg - to reflect on the best advice and counsel they have given their daughters either by example, throughout their lives, or in character-building, teachable moments between parent and child.

In the 1970s, a new wave of feminism was sweeping America. But in the boys’ club of banking and finance, women were still infantilized—no credit without a male cosigner, and their income was dismissed as unreliable. If bankers weren’t going to accommodate women, then women had to take control of their own futures. In 1978 in Denver, Colorado, the opening of the Women’s Bank changed everything.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

In The Relaxed Woman, psychologist Nicola Jane Hobbs explores how stress negatively impacts our minds, bodies and relationships, and illuminates a path towards reclaiming relaxation as a form of liberation.

Tired of running on empty? Feel like you've lost yourself in the shuffle? You're not alone. As women, we've been conditioned to put others first - often at the expense of our own well-being. But we can't pour from an empty vessel.In I Choose Me, certified life coach Emma Bennett offers a compassionate guide to fill back up through daily self-care rituals, healthy boundaries, and courageous self-growth. This empowering workbook provides: Step-by-step mindfulness practices to dissolve anxiety, emotional overwhelm, and negative thought patterns. Learn to respond with wisdom instead of reacting...

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

Best-selling author and speaker Sharon Jaynes is here to break down what God really thinks about the grand finale of his creation: woman. You'll discover the lengths Jesus went to during his time on Earth to debunk the belief that women were "less than" and declare the truth that women are co-image bears with immense value and divine purpose. Not only did Jesus accept women as they were, but He also challenged them to become more.

E2E, A Healing Lupus Story is a heartfelt, hopeful story of strength, and resilience with a warrior spirit to conquer this autoimmune disease that left her distraught as she began this path. Terrell has combated this battle for 30 years to be able to share the valleys and mountaintops of this healing journey. She went from fatigue, hair loss, weight gain, excruciating pains, surgeries, obesity, and a miscarriage to taking back her power from doctors’ betrayal, her grief, and being invisible. Her success in a 180-degree turn of triumph with avocation, self-development, and eating ...

Women are often told by their communities that being a mother will complete or define them. But many women find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way.