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Power Over Pornography
- The Breakthrough Formula for Overcoming Pornography Addiction
- Narrado por: Brian Brandenburg
- Duración: 4 h y 30 m
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Resumen del Editor
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career.
Jason meets David at a 12-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life.
Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing.
Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine.
Now, the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal.
Jason and others in his situation are discovering traditional 12-step programs don't address key aspects of pornography and masturbation addiction.
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- De: Henry Cloud, John Townsend
- Narrado por: Henry Cloud, John Townsend
- Duración: 6 h y 18 m
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- De David en 03-14-11
De: Henry Cloud, y otros
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The Kindness Challenge
- Thirty Days to Improve Any Relationship
- De: Shaunti Feldhahn
- Narrado por: Shaunti Feldhahn
- Duración: 4 h y 51 m
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Shaunti Feldhahn helps listeners transform any relationship by making three small changes! In a new approach for Shaunti, this book is a cross between a major research study, a self-help book, and a daily step-by-step habit-building plan. It shows listeners how to apply the surprising relationship insights revealed in her earlier million-copy best sellers, why certain actions matter so much, and a specific 30-day plan on what to do to build a very simple habit that will change any relationship for the better.
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Challenge Accepted!
- De SoS1234 en 01-11-17
De: Shaunti Feldhahn
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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For Women Only, Revised and Updated Edition
- What You Need to Know About the Inner Lives of Men
- De: Shaunti Feldhahn
- Narrado por: Shaunti Feldhahn
- Duración: 4 h y 8 m
- Versión completa
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Discover the truth he wants you to know! The man in your life is keeping secrets. They’re so deep inside he barely knows they're there, much less how to talk to you about them. Yet he genuinely wants you to "get" him - to understand his inner life, his fears, his needs... In her landmark best seller For Women Only, Shaunti Feldhahn reveals what every woman - single or married - needs to know.
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Life changing
- De Jill en 10-19-13
De: Shaunti Feldhahn
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Beyond Addiction
- How Science and Kindness Help People Change
- De: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, y otros
- Narrado por: Randye Kaye
- Duración: 12 h y 2 m
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- De: Cloe Madanes, Anthony Robbins
- Narrado por: Aimee Jolson
- Duración: 6 h y 32 m
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- De Dee en 01-10-16
De: Cloe Madanes, y otros
Lo que los oyentes dicen sobre Power Over Pornography
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sheri S. Scurr
- 07-14-17
Empowering
Provided a clear powerful message and offers step by step practical.approach. Truly a breakthrough! Thanks!
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- Mike
- 10-18-19
No more Viewing and Doing!!
Great book. I love how this one is a story of one man's experience meeting someone who walks him through a program. I love and frequently read/listen to Gary Wilson's Your brain on porn for the statistics and testimony of people of all different ages, but this wholesome journey keeps getting more inspiring with every read. I like how Brian did the voice of his mentor David while Brian's son did the voice of his father as he was going through all of this.
already listened to it 3 times.
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- Michael
- 03-07-17
Good concepts, mechanical delivery
Would you consider the audio edition of Power Over Pornography to be better than the print version?
I imagine they are comparable, though having the homework in writing would be beneficial.
If you’ve listened to books by Brian Brandenburg before, how does this one compare?
n/a
Who would you have cast as narrator instead of Brian Brandenburg?
Someone with a little more experience voice-acting. Admittedly, the writing itself was also a little stiff - not bad, just not very natural.
What did you learn from Power Over Pornography that you would use in your daily life?
Honestly everything I learned was very enlightening and useful. I'm very excited to apply the steps and rid myself of my bad habits.
Any additional comments?
My only main critique is, as I've said, that the dialogue is stiff. I can believe that David is a proper, polite man - his dialogue fits his character. Jason, however, seemed much more to be a relatable, down-to-earth character. His dialogue does not reflect that. His sentences are too well thought-out. Its possibly too well written.
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- Anonymous
- 12-19-19
What sounds right & logical beating porn isn’t always true
He shifts your perspective.
Unique narrative style that keeps you engaged. Very practical.
Hard to read as an audiobook with some complex themes, requiring times to pause & reflect, take notes, etc.
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- Amazon Customer
- 09-04-21
Great book, average audiobook
This book has great concepts and they have helped me to stay away from viewing and doing (looking at pornography). Its different than the 12 step program in interesting ways. But the audiobook was awkward to listen to, because the author reads the book with his son and they both sound like robots. Buy the book instead and use it like a textbook.
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- James SHIVELEY
- 10-11-23
Content Great, production value not so much
If you can get past the low production value of the recording it does have some really solid advice. It sounds like something two guys recorded in their living room. Nevertheless, if you are struggling with P the framework he provides is top notch and I feel a lot would benefit. After listening for about 30min or so you start to forget about the poor quality, looking past it is tough in the beginning though lol
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- Nate M.
- 06-19-19
ok...
horrible reading by narrators. clumbsy writing and conversation unbelievable and labored. than being said, it does contain good info. i wouldn't waste your $ on the audio, just read the book
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- Andy Martinez
- 06-08-21
It might be for you...
I wanted to finish but the narration really brings it down. They stutter a lot and the pace of it is just too disjointed for my tastes. Good content though.
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