- Aire libre y Naturaleza (1,199)
- Críquet (511)
- Ensayos y Comentarios (304)
- Psicología Deportiva (363)
- Golf (1,554)
Bestsellers
-
Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De: Rich Roll
- Narrado por: Rich Roll
- Duración: 9 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
-
-
Great book, read well
- De Thomas Lower en 08-08-24
De: Rich Roll
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
The 1989 Ironman World Championship was the greatest race ever in endurance sports....
-
-
Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
-
-
A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
De: Joe Friel
-
Iron Cowboy - Redefine Impossible
- De: James Lawrence
- Narrado por: Millian Quinteros
- Duración: 9 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....
-
-
TERRIBLE NARRATION
- De ANDREW en 03-09-21
De: James Lawrence
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
-
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- De: Taren Gesell
- Narrado por: Taren Gesell
- Duración: 4 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
-
-
Great Advice
- De Natalie O'Brien en 11-04-22
De: Taren Gesell
-
Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De: Rich Roll
- Narrado por: Rich Roll
- Duración: 9 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
-
-
Great book, read well
- De Thomas Lower en 08-08-24
De: Rich Roll
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
The 1989 Ironman World Championship was the greatest race ever in endurance sports....
-
-
Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
-
-
A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
De: Joe Friel
-
Iron Cowboy - Redefine Impossible
- De: James Lawrence
- Narrado por: Millian Quinteros
- Duración: 9 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....
-
-
TERRIBLE NARRATION
- De ANDREW en 03-09-21
De: James Lawrence
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
-
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- De: Taren Gesell
- Narrado por: Taren Gesell
- Duración: 4 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
-
-
Great Advice
- De Natalie O'Brien en 11-04-22
De: Taren Gesell
-
Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De: George Mahood
- Narrado por: Nathaniel Priestley
- Duración: 8 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....
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Great storyteller
- De nochum kurinsky en 08-19-21
De: George Mahood
-
The Cyclist's Training Bible
- The World's Most Comprehensive Training Guide
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 12 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.
De: Joe Friel
-
Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Great first book
- De Soren en 07-11-16
De: Dan Golding
-
Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De: Ross Edgley
- Narrado por: Luke Francis
- Duración: 8 h y 45 m
- Versión completa
-
General
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Narración:
-
Historia
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....
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Inspiring, entertaining & fun
- De Ricardo Macias en 12-21-22
De: Ross Edgley
-
101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 3 m
- Versión completa
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General
-
Narración:
-
Historia
You can swim faster in days without having to spend more time at the pool. This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
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Informative and Easy to Apply!
- De Cinderella en 05-29-24
De: Fares Ksebati
-
The Unlikely Triathlete Collection: The Complete Parts One to Six
- De: Deborah Longman
- Narrado por: Deborah Longman
- Duración: 11 h y 26 m
- Versión completa
-
General
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Narración:
-
Historia
This is a compilation of the first six parts of the Unlikely Triathlete Series. Do not buy this book if you have already purchased parts one to six! However, if you've just bought one or two, this is a more cost effective way to listen to the rest of the series....
De: Deborah Longman
-
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De: "Triathlon" Taren Gesell
- Narrado por: Taren Gesell
- Duración: 2 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....
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-
Buy The Hard Copy Instead
- De R. Mathers en 01-07-21
-
Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
- Versión completa
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General
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Narración:
-
Historia
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De: "Triathlon Taren" Gesell
- Narrado por: "Triathlon Taren" Gesell
- Duración: 3 h y 46 m
- Versión completa
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General
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Narración:
-
Historia
Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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struggling with breathing when you swim? get this book!
- De Mario Chavez en 04-15-24
-
A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
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General
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Narración:
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Historia
In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys....
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
-
General
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Narración:
-
Historia
This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....
-
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
-
I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
- Versión completa
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General
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Narración:
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Historia
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete....
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It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros
-
Devoted
- The Story of a Father's Love for His Son
- De: Dick Hoyt, Don Yaeger
- Narrado por: Stephen Hoye
- Duración: 5 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid....
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Dedication and Perseverance
- De Janet Edmond en 03-16-24
De: Dick Hoyt, y otros
-
Das Limit bin nur ich
- Wie ich als erster Mensch die Welt im Triathlon umrundete
- De: Jonas Deichmann
- Narrado por: Jonas Deichmann
- Duración: 5 h y 30 m
- Versión resumida
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General
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Narración:
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Historia
Einmal um die Erde in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt macht Jonas Deichmann...
De: Jonas Deichmann
-
Did Not Finish: The Complete DNF Series Box Set (Books 1-7)
- Misadventures in Running, Cycling and Swimming
- De: George Mahood
- Narrado por: Nathaniel Priestley
- Duración: 20 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness.
De: George Mahood
-
Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- De: Siri Lindley
- Narrado por: Siri Lindley
- Duración: 5 h y 35 m
- Versión completa
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General
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Narración:
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Historia
In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life....
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I m sorry but it sucks!!
- De Carlos Amador en 05-07-17
De: Siri Lindley
-
Unthinkable
- The Scott Rigsby Story
- De: Scott Rigsby, Jenna Glatzer
- Narrado por: Jon Gauger
- Duración: 8 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Unthinkable documents Scott's remarkable journey from the devastating crash that claimed both of his legs to the dawning realization that God had a greater plan for his life....
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Incredible story & inspiring
- De Spencer Folmar en 04-04-24
De: Scott Rigsby, y otros
-
Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- De: "Triathlon Taren" Gesell
- Narrado por: Taren Gesell
- Duración: 2 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....
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simplify the complex. Great book
- De KFM en 07-30-23
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Strength Training for Triathletes
- The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
- De: Patrick Hagerman EdD
- Narrado por: Michael Neeb
- Duración: 3 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- De: Jason R. Karp PhD
- Narrado por: Patrick Lawlor
- Duración: 6 h y 14 m
- Versión completa
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General
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Narración:
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Historia
This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
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Gets you out and moving!
- De Edith Kirk Williams en 09-11-18
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De Average a Asombroso Triatlon
- Una Guia Completa Para Obtener Mejores Resultados
- De: Mariana Correa
- Narrado por: Juan Huerfano
- Duración: 2 h y 32 m
- Versión completa
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General
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Narración:
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Historia
De Average a Asombroso Triatlón es un libro magnífico para cualquier triatleta que está buscando mejores resultados....
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Es un libro general del deporte y pensamientos +
- De DVD GT en 05-05-17
De: Mariana Correa
-
One More Step
- Making the Impossible Possible
- De: Bonner Paddock, Neal Bascomb
- Narrado por: Bonner Paddock
- Duración: 8 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Bonner Paddock grew up just wanting to be ordinary. Diagnosed with cerebral palsy at age eleven, he guarded the truth about his health, building a normal life and keeping his secret from everyone—most of all himself—for the next eighteen years....
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Inspirational Read
- De David S Madden en 08-24-23
De: Bonner Paddock, y otros
-
Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- De: Jack Canfield, Mark Victor Hansen, Dean Karnazes, y otros
- Narrado por: Christina Traister, Dan John Miller
- Duración: 10 h y 52 m
- Versión completa
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General
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Narración:
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Historia
When runners aren't running, they are talking about running, planning their next run, shopping for running....
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I wish I'd bought another book
- De Iris en 10-08-15
De: Jack Canfield, y otros
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To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- De: Chrissie Wellington
- Narrado por: Polly Lee
- Duración: 12 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained....
-
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Full of Fundamental Cliches
- De ARubens en 01-25-18
Nuevos lanzamientos
-
図解 PFCバランス超入門/健康、ダイエット、筋トレの超基本
- 初心者でも、栄養学の基礎「タンパク質・脂質・炭水化物」がわかる!食事制限、糖質制限をしない身体づくりの本
- De: 浅見 陽輔
- Narrado por: 浅見 陽輔
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識!』PFCとは、タンパク質・脂質・炭⽔化物のこと。
De: 浅見 陽輔
-
Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- De: Susan Lacke
- Narrado por: Amy McFadden
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
-
-
Nice (auto)triography
- De M. Verbeek en 12-03-18
De: Susan Lacke
-
Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- De: Darryl Griffiths
- Narrado por: Darryl Griffiths
- Duración: 2 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.
-
-
Great information
- De Holly North en 08-25-22
De: Darryl Griffiths
-
Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- De: Charlotte Campbell
- Narrado por: Stef P. Durham
- Duración: 5 h y 20 m
- Versión completa
-
General
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Narración:
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Historia
Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.
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Not original
- De mandu en 06-13-18
-
A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- De: Eva Mauer
- Narrado por: Kelli Winkler
- Duración: 2 h y 5 m
- Versión completa
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General
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Narración:
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Historia
A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.
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-
LOVE IT!
- De Jamie en 07-18-20
De: Eva Mauer
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
-
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
図解 PFCバランス超入門/健康、ダイエット、筋トレの超基本
- 初心者でも、栄養学の基礎「タンパク質・脂質・炭水化物」がわかる!食事制限、糖質制限をしない身体づくりの本
- De: 浅見 陽輔
- Narrado por: 浅見 陽輔
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識!』PFCとは、タンパク質・脂質・炭⽔化物のこと。
De: 浅見 陽輔
-
Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- De: Susan Lacke
- Narrado por: Amy McFadden
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
-
-
Nice (auto)triography
- De M. Verbeek en 12-03-18
De: Susan Lacke
-
Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- De: Darryl Griffiths
- Narrado por: Darryl Griffiths
- Duración: 2 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.
-
-
Great information
- De Holly North en 08-25-22
De: Darryl Griffiths
-
Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- De: Charlotte Campbell
- Narrado por: Stef P. Durham
- Duración: 5 h y 20 m
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Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.
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Not original
- De mandu en 06-13-18
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- De: Eva Mauer
- Narrado por: Kelli Winkler
- Duración: 2 h y 5 m
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.
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LOVE IT!
- De Jamie en 07-18-20
De: Eva Mauer
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Unthinkable
- The Scott Rigsby Story
- De: Scott Rigsby, Jenna Glatzer
- Narrado por: Jon Gauger
- Duración: 8 h y 7 m
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After losing both of his legs in a car accident at age 18, Scott Rigsby battled his way back from depression and addiction to achieve the unthinkable - become the first double-leg amputee ever to cross the finish line in the sporting world's most grueling and prestigious competition, the Ironman Triathlon.
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Incredible story & inspiring
- De Spencer Folmar en 04-04-24
De: Scott Rigsby, y otros
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- De: Adam Hill
- Narrado por: Adam Hill
- Duración: 7 h y 24 m
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It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
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Phenomenal book!
- De dgb1023 en 07-15-23
De: Adam Hill
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Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De: Ross Edgley
- Narrado por: Luke Francis
- Duración: 8 h y 45 m
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Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor’s gloomy prognosis in just 365 days to complete a world record swim.
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Inspiring, entertaining & fun
- De Ricardo Macias en 12-21-22
De: Ross Edgley
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De: Simon Marshall PhD, Lesley Paterson
- Narrado por: Simon Marshall, Lesley Paterson
- Duración: 9 h y 39 m
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- De MD en 08-09-18
De: Simon Marshall PhD, y otros
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Mit jeder Faser
- Mein Weg zum härtesten Triathlon der Welt
- De: Thorsten Schröder
- Narrado por: Thorsten Schröder
- Duración: 11 h y 6 m
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Zwischen Nachrichten und Thriathlon. Als Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten darf er als bewegungsfreudiger Teenager nur noch drei Sportarten ausüben: Schwimmen, Radfahren und Laufen. Aus der Not wird über die Jahre eine flammende Passion für jene Sportart, die alle drei Disziplinen vereint, den Triathlon. Immer größer werden die Herausforderungen, denen er sich im Wettkampf stellt, immer härter sein Training.
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Gluten-Free Triathlon Diet: Make Each Meal an Opportunity to Nourish Your Body
- De: Mariana Correa
- Narrado por: Kyle Pruzina
- Duración: 2 h y 21 m
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The first thing to consider when you'd like to make a change to a healthier life is your diet. Your connection with food is the biggest influence for your long-term well-being; nutrition is the foundation of your lifestyle and athletic development.
De: Mariana Correa
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Devoted
- The Story of a Father's Love for His Son
- De: Dick Hoyt, Don Yaeger
- Narrado por: Stephen Hoye
- Duración: 5 h y 46 m
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Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
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Dedication and Perseverance
- De Janet Edmond en 03-16-24
De: Dick Hoyt, y otros
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La búsqueda de Gobi [Finding Gobi]
- De: Dion Leonard
- Narrado por: Alejandro Vargas-Lugo
- Duración: 7 h y 12 m
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Esta es la milagrosa historia de Dion Leonard, un corredor experimentado que se encuentra a una luchadora, perrita callejera mientras compite en una carrera de 150 millas a través del desierto de Gobi.
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El poder de las mascotas
- De Patricia en 08-04-21
De: Dion Leonard
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De: "Triathlon" Taren Gesell
- Narrado por: Taren Gesell
- Duración: 2 h y 36 m
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Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.
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Buy The Hard Copy Instead
- De R. Mathers en 01-07-21
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Becoming Brutal
- De: Claire Smith
- Narrado por: Claire Smith
- Duración: 6 h y 37 m
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.
De: Claire Smith
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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How to Cycle Faster
- Run Cycle Swim, Book 2
- De: Julian Bradbrook
- Narrado por: Thomas P. Knotts
- Duración: 1 h y 43 m
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Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.
De: Julian Bradbrook
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Ironmind: Against All Odds
- De: Conor Devine
- Narrado por: Conor Devine
- Duración: 3 h y 44 m
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Conor Devine's life changed forever following a consultation with his neurologist in 2007. At 28 years old, he was diagnosed with multiple sclerosis, advised to stop playing his beloved football, and told to give up his job. Over the next four years, he struggled with every aspect of his life as his debilitating MS symptoms started to take hold. In 2010, Devine made a decision to fight back against his illness in an attempt to take his life, body, and mind back.
De: Conor Devine
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From Fear and Failure to the Finish Line
- Unleash Your Potential and Discover the Champion Within
- De: Cindy Buckner Starke
- Narrado por: Jessica Geffen
- Duración: 2 h y 9 m
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Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.
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This a self centered book of the author
- De nizar en 09-03-16
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101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 3 m
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You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
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Informative and Easy to Apply!
- De Cinderella en 05-29-24
De: Fares Ksebati
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The Unlikely Triathlete Collection: The Complete Parts One to Six
- De: Deborah Longman
- Narrado por: Deborah Longman
- Duración: 11 h y 26 m
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This is a compilation of the first six parts of the Unlikely Triathlete Series. Do not buy this book if you have already purchased parts one to six! However, if you've just bought one or two, this is a more cost effective way to listen to the rest of the series.
De: Deborah Longman
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Iron Cowboy - Redefine Impossible
- De: James Lawrence
- Narrado por: Millian Quinteros
- Duración: 9 h y 28 m
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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TERRIBLE NARRATION
- De ANDREW en 03-09-21
De: James Lawrence
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To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- De: Chrissie Wellington
- Narrado por: Polly Lee
- Duración: 12 h y 25 m
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With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
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Full of Fundamental Cliches
- De ARubens en 01-25-18
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Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- De: Andy Holgate
- Narrado por: Gregory St. John
- Duración: 7 h y 46 m
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This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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From a triathlete
- De Vladimir en 05-04-14
De: Andy Holgate
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
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The Unlikely Triathlete Part Six
- The Very Unlikely Ironman
- De: Deborah Longman
- Narrado por: Deborah Longman
- Duración: 2 h y 9 m
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Join Debs as she tries to complete the ultimate challenge in triathlon—the Ironman. Is she brave? Is she foolish? Can she really complete such a feat of human endurance? This instalment is the series shows Debs graduation from a podgy middle-aged diabetic to an unlikely endurance hero.
De: Deborah Longman
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Strength Training for Triathletes
- The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
- De: Patrick Hagerman EdD
- Narrado por: Michael Neeb
- Duración: 3 h y 41 m
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Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused triathlon-specific strength-training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength-training program will also become more resistant to injury, meaning fewer missed workouts
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Kona Five
- Taking on Life’s Challenges and Kona’s Toughest Ultra-Triathlon
- De: Keith Rieger
- Narrado por: Keith Rieger
- Duración: 2 h y 41 m
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Kona Five is Keith Rieger's amazing (but true) biography and recollection of the immense life challenges he faced (two tragic deaths, two prison terms, two divorces, and more)...and his determination to make the most of his talents and opportunities to achieve some remarkable life goals...including being the first and only person to complete five Iron Distance Triathlons in dive days on the Kona Ironman World Championship Course all self-supported...and to ultimately encourage and inspire others to take on their own life challenges and goals.
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Very inspiring
- De ashley en 06-03-24
De: Keith Rieger