Addiction Recovery and Coping Skills Workbook: Operation: Battle of a Lifetime!
Life Long Experience, Book 4
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Narrado por:
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Baillie Hamilton
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De:
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Charles Smith
Acerca de esta escucha
The prices of all Life Long Experience Series books have been reduced during COVID-19.
What is addiction recovery?
This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle!
People who battle addiction recovery also must battle people’s reactions to them. People shun them because they don’t understand what addiction really is. People hear the word “addict”, and they suddenly think the worst of a person. I often ask them what they would do if you were in the “addict's” shoes. Then I silently wait for answers.
In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa. That is why I allow you to discover and refine your own in this workbook. You will also have a chance to listen about multiple other people’s stories in long-term recovery great testimonies from people currently in the battle of their lifetimes and kicking some serious butt!
You will learn why you made the choices you may have made when you learn about things like PTSD. Most importantly though, you’ll understand what addiction is, which not only makes this audiobook great for people battling addiction, but for people who also have loved ones in their own battles.
Please leave a review after listening!
©2019 Charles Smith (P)2021 Charles SmithLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 416
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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5 out of 5 stars
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Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
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Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 180
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Narración:4.5 out of 5 stars 156
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Historia4.5 out of 5 stars 155
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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5 out of 5 stars
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Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
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General4 out of 5 stars 432
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Narración:4.5 out of 5 stars 365
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Historia4 out of 5 stars 364
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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1 out of 5 stars
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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5 out of 5 stars
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- De Serafin Zuniga en 01-18-24
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 646
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Narración:4.5 out of 5 stars 511
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Historia4.5 out of 5 stars 509
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 335
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Narración:4.5 out of 5 stars 285
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Historia4.5 out of 5 stars 283
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
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General4.5 out of 5 stars 833
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Narración:4.5 out of 5 stars 698
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Historia4.5 out of 5 stars 689
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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5 out of 5 stars
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great book
- De Anon en 01-09-20
De: Louise L. Hay
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- De: Gail Weatherill RN CAEd
- Narrado por: Ann Osmond
- Duración: 4 h y 45 m
- Versión completa
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General5 out of 5 stars 111
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 96
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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5 out of 5 stars
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As a RN myself I HIGHLY HIGHLY recommend
- De Amazon Customer en 01-13-21
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 124
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 104
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros