At the Human Edge
The Limits of Human Physiology and Performance
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At the Human Edge
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Narrado por:
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Dr Marcus Ranney MBBS BSc Hons (Lon)
Acerca de esta escucha
At the Human Edge is a nonfiction popular science book that unravels the amazing adaptive physiological responses that our bodies undergo as we push ourselves to the physical limits in human performance. Each chapter is dedicated to a unique extreme environment, on Earth and beyond. The book captures the history, geography, legacy and the physical challenges that our physiology faces in our attempt to conquer the great outdoors. From Mt. Everest to the South Pole, from a journey to Mars to the bottom of the Mariana Trench, from running marathons to surviving in the Sahara, this highly informative, gripping and accessible book lays out the complex world of cellular biology against the backdrop of human history.
©2021 World Scientific Publishing Co. Pte. Ltd (P)2021 Dr Marcus RanneyLos oyentes también disfrutaron...
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Reseñas de la Crítica
“From James Cameron’s voyage to the depths of the Mariana Trench to Neil Armstrong’s first steps on the moon, Dr Marcus Ranney paints an intriguing picture of how the human body responds and what it’s capable of under the most extreme conditions. Now more than ever, we need a new generation of young scientists who will continue to push back the boundaries of the unknown.” (Dr Tedros Adhanom Ghebreyesus, director-general, World Health Organization)
"At The Human Edge, by Dr. Marcus Ranney, is not just a book for elite athletes looking to improve their performances, but a guide for all of us, to journey towards our 'best self'. It inspires us to go beyond our perceived limitations, and, by doing so, to truly be alive and operate at our fullest potential.” (Jonty Rhodes, international cricketer, current coach and commentator)
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General4 out of 5 stars 261
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Narración:4 out of 5 stars 219
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Historia4 out of 5 stars 222
Little more than 100 years ago, maps of the world still boasted white space: places where no human had ever trod. Within a few short decades the most hostile of the world's environments had all been conquered. Likewise, in the 20th century, medicine transformed human life. Doctors took what was routinely fatal and made it survivable. As modernity brought us ever more into different kinds of extremes, doctors pushed the bounds of medical advances and human endurance. Extreme exploration challenged the body in ways that only the vanguard of science could answer.
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4 out of 5 stars
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EXTREME MEDICINE
- De chetyarbrough.blog en 07-25-14
De: Kevin Fong
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Surviving the Extremes
- A Doctor's Journey to the Limits of Human Endurance
- De: Kenneth Kamler MD
- Narrado por: P. J. Ochlan
- Duración: 13 h y 38 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to them? Dr. Kenneth Kamler has spent years observing exactly what happens. A vice president of the legendary Explorers Club, he has climbed, dived, sledded, floated, and trekked through some of the most treacherous and remote regions in the world. A consultant for NASA, Yale University, and the National Geographic Society, he has explored undersea caves, crossed the frozen Antarctic wastelands, and more.
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2 out of 5 stars
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Egotist.
- De Sam Square en 09-08-24
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 4,127
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Narración:4.5 out of 5 stars 3,562
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Historia4.5 out of 5 stars 3,534
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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5 out of 5 stars
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- De: Dr. Thomas Cowan
- Narrado por: David Drummond
- Duración: 4 h y 18 m
- Versión completa
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General5 out of 5 stars 283
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 243
While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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1 out of 5 stars
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Worthless
- De Martin en 11-04-16
De: Dr. Thomas Cowan
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Life Unfolding
- How the Human Body Creates Itself
- De: Jamie A. Davies
- Narrado por: Napoleon Ryan
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 113
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Narración:4.5 out of 5 stars 101
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Historia4.5 out of 5 stars 101
Where did I come from? Why do I have two arms but just one head? How is my left leg the same size as my right one? Why are the fingerprints of identical twins not identical? How did my brain learn to learn? Why must I die? Questions like these remain biology's deepest and most ancient challenges. They force us to confront a fundamental biological problem: How can something as large and complex as a human body organize itself from the simplicity of a fertilized egg?
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3 out of 5 stars
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Fascinating Biology ; Distracting Narration
- De Tim en 03-01-15
De: Jamie A. Davies
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- De: Steve House, Scott Johnston, Mark Twight - foreword
- Narrado por: Roger Wayne
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 117
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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5 out of 5 stars
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Superb
- De Harri en 04-18-19
De: Steve House, y otros
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1:59
- The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
- De: Philip Maffetone, Bill Katovsky
- Narrado por: LJ Ganser
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 287
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Narración:4.5 out of 5 stars 243
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Historia4.5 out of 5 stars 244
What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
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5 out of 5 stars
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All things Maffetone in a tidy package.
- De Brian L. Quarton en 04-25-15
De: Philip Maffetone, y otros
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The Intention Experiment
- Using Your Thoughts to Change Your Life and the World
- De: Lynne McTaggart
- Narrado por: Eliza Foss
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 397
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Narración:4.5 out of 5 stars 278
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Historia4.5 out of 5 stars 283
Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.
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3 out of 5 stars
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Middle of the road
- De Thomas en 08-12-08
De: Lynne McTaggart
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Human Errors
- A Panorama of Our Glitches, from Pointless Bones to Broken Genes
- De: Nathan H. Lents
- Narrado por: L.J. Ganser
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 2,267
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Narración:4.5 out of 5 stars 1,994
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Historia4.5 out of 5 stars 1,989
We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often - 200 times more often than a dog does? How come our wrists have so many useless bones? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake. As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is nothing if not a litany of mistakes, each more entertaining and enlightening than the last.
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4 out of 5 stars
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From Pointless Bones to Broken Genes to...Aliens?
- De Katy.LED en 12-04-18
De: Nathan H. Lents
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The Case for Mars
- The Plan to Settle the Red Planet and Why We Must
- De: Robert Zubrin, Richard Wagner, Arthur C. Clarke - Foreword
- Narrado por: Sean Runnette
- Duración: 14 h y 31 m
- Versión completa
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General4.5 out of 5 stars 355
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Narración:4.5 out of 5 stars 314
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Historia4.5 out of 5 stars 311
Since the beginning of human history Mars has been an alluring dream - the stuff of legends, gods, and mystery. The planet most like ours, it has still been thought impossible to reach, let alone explore and inhabit. Now with the advent of a revolutionary new plan, all this has changed. Leading space exploration authority Robert Zubrin has crafted a daring new blueprint, Mars Direct, presented here with engaging anecdotes. The Case for Mars is not a vision for the far future or one that will cost us impossible billions.
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5 out of 5 stars
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Compelling
- De Michael D. Busch en 04-16-18
De: Robert Zubrin, y otros
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The Equations of Life
- How Physics Shapes Evolution
- De: Charles S. Cockell
- Narrado por: Ian Porter
- Duración: 11 h y 42 m
- Versión completa
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General4.5 out of 5 stars 135
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 114
In The Equations of Life, biologist Charles S. Cockell makes the forceful argument that the laws of physics narrowly constrain how life can evolve, making evolution's outcomes predictable. If we were to find something very much like a lady bug eating something very much like an aphid on a distant planet, we shouldn't be surprised. The forms of life are guided by a limited set of rules, and, as a result, there is a narrow set of solutions to the challenges of existence.
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3 out of 5 stars
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Too many equations, not enough insights
- De Alec Drumm en 09-24-18
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- De: Gretchen Reynolds
- Narrado por: Karen Saltus
- Duración: 9 h y 6 m
- Versión completa
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General4 out of 5 stars 213
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Narración:3.5 out of 5 stars 180
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Historia4 out of 5 stars 175
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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4 out of 5 stars
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A great read, but a little too carb centric.
- De Simon en 08-30-12
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Life’s Ratchet
- How Molecular Machines Extract Order from Chaos
- De: Peter M. Hoffman
- Narrado por: Paul Hodgson
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 447
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Narración:4.5 out of 5 stars 386
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Historia4.5 out of 5 stars 381
The cells in our bodies consist of molecules, made up of the same carbon, oxygen, and hydrogen atoms found in air and rocks. But molecules, such as water and sugar, are not alive. So how do our cells - assemblies of otherwise "dead" molecules - come to life, and together constitute a living being? In Life’s Ratchet, physicist Peter M. Hoffmann locates the answer to this age-old question at the nanoscale.
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5 out of 5 stars
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For biologists to learn single molecule biophysics
- De A Synthetic Biologist en 09-04-14
De: Peter M. Hoffman
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Life on the Edge
- The Coming of Age of Quantum Biology
- De: Johnjoe McFadden, Jim Al-Khalili
- Narrado por: Pete Cross
- Duración: 12 h y 40 m
- Versión completa
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General4.5 out of 5 stars 395
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Narración:4.5 out of 5 stars 342
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Historia4.5 out of 5 stars 340
Life is the most extraordinary phenomenon in the known universe; but how did it come to be? Even in an age of cloning and artificial biology, the remarkable truth remains: Nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we still missing a vital ingredient in its creation?
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3 out of 5 stars
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More woo than new
- De Gary en 09-09-15
De: Johnjoe McFadden, y otros
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The Cancer Chronicles
- Unlocking Medicine's Deepest Mystery
- De: George Johnson
- Narrado por: Arthur Morey
- Duración: 8 h y 19 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
When the woman he loved was diagnosed with a metastatic cancer, science writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is a revolution under way - an explosion of new ideas about what cancer really is and where it comes from. In a provocative and intellectually vibrant exploration, he takes us on an adventure through the history and recent advances of cancer research that will challenge everything you thought you knew about the disease.
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5 out of 5 stars
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A quick read - hard to put down
- De Digital Dilema en 09-06-13
De: George Johnson
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The Vital Question
- Energy, Evolution, and the Origins of Complex Life
- De: Nick Lane
- Narrado por: Kevin Pariseau
- Duración: 11 h y 27 m
- Versión completa
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General4.5 out of 5 stars 1,176
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Narración:4.5 out of 5 stars 1,041
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Historia4.5 out of 5 stars 1,030
The Earth teems with life: in its oceans, forests, skies, and cities. Yet there's a black hole at the heart of biology. We do not know why complex life is the way it is, or, for that matter, how life first began. In The Vital Question, award-winning author and biochemist Nick Lane radically reframes evolutionary history, putting forward a solution to conundrums that have puzzled generations of scientists.
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4 out of 5 stars
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Ouch!
- De Mark en 06-24-16
De: Nick Lane
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- De: Steve Magness
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 57 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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5 out of 5 stars
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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Radiation
- What It Is, What You Need to Know
- De: Robert Peter Gale, Eric Lax
- Narrado por: Robert Fass
- Duración: 7 h y 27 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 68
The essential guide to radiation: the good, the bad, and the utterly fascinating, explained with unprecedented clarity. Earth, born in a nuclear explosion, is a radioactive planet; without radiation, life would not exist. And while radiation can be dangerous, it is also deeply misunderstood and often mistakenly feared. Now Robert Peter Gale, M.D. - the doctor to whom concerned governments turned in the wake of the Chernobyl and Fukushima - in collaboration with medical writer Eric Lax draws on an exceptional depth of knowledge to correct myths and establish facts.
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5 out of 5 stars
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A great and accessible introduction to the field o
- De Neuron en 04-12-13
De: Robert Peter Gale, y otros