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- Transform Your Mindset with Affirmations and Meditations to Embrace Vulnerability and Improve Intimacy
- Narrado por: Shelly Botwinick
- Duración: 4 h y 38 m
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Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections.
This book is specially designed for those who have struggled with vulnerability and intimacy due to childhood trauma. With a thoughtful collection of affirmations and meditations, it helps you build trust in yourself and others, opening the door to genuine relationships.
Inside, You Will Discover:
- Tailored Affirmations: Each affirmation is crafted to help you let go of fear and embrace the vulnerability needed for closeness.
- Healing Meditations: Engage in guided meditations that promote healing, trust, and openness.
- Step-by-Step Guides: Learn practical strategies to dismantle the walls built by childhood trauma and foster intimacy.
"Avoidant Attachment Affirmations" is more than just a book; it is a journey towards self-discovery and relationship transformation. It equips you with the tools to change your narrative and embrace a future where relationships are rooted in trust and emotional intimacy.
Start your path to a more connected and fulfilling life today. Embrace the power of "Avoidant Attachment Affirmations" and discover the joy of relationships built on a foundation of mutual trust and understanding.
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- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
Lo que los oyentes dicen sobre Avoidant Attachment Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- APhillips
- 05-24-24
Make meaningful connections
This book of many affirmations and bonus meditations is very helpful in directing you toward a positive mindset and deeper relationships. It helps you let go of your fear and let down some walls that you've unknowingly built to protect yourself from trauma in the past. Most times, we don't even realize we've done this. My favorite part is the meditations, which will be very useful for me to help build trust and openness. This is definitely a must-read for anyone with avoidant attachment issues.
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- Olumide J. Ajayi
- 05-28-24
Truly, this book will transform you
In this amazing audiobook, readers will learn how to break free from avoidant attachment patterns and build deeper, more meaningful connections by embracing vulnerability and trust. The affirmations and meditations provided offer practical strategies for healing from past trauma and fostering intimacy. This book is highly recommended for anyone looking to transform their relationships and overcome the effects of childhood trauma.
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- Allan F
- 05-23-24
Relationship help on the way
This book is really helping me change how I handle relationships. I have often struggled with opening up and being close due to past trauma, but this book has educated me on how to move forward without destroying current relationships. One aspect of the book that I expect to really help me are the meditations that teach you how to trust yourself as well as others. If you are like me and wanting to break down walls (my own), increase trust (especially myself), and build intimacy in your relationships, then I think this book will really help.
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- G Flickinger
- 05-25-24
Great
"Avoidant Attachment Affirmations" offers practical exercises, affirmations, and meditations to help overcome avoidant attachment. It empowered me to embrace vulnerability and improve my relationships. The author's insights helped me recognize avoidant behaviors. Highly recommended for anyone wanting to build healthier, loving relationships.
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- GrammyG
- 05-23-24
Unlock Your Inner Strength
I really enjoyed this book! It offers a refreshing approach to overcoming avoidant attachment through affirmations and meditations. The practical exercises helped me embrace vulnerability and improve my intimate relationships. I felt empowered and more connected to my emotions, leading to a deeper understanding of myself and others. This book is a fantastic resource for anyone looking to transform their mindset and enhance their connections. It's truly a game-changer!
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- Butterflywings09
- 05-24-24
Powerful!
This is a powerful audiobook that has helped me embrace vulnerability and improve my relationships. The affirmations and meditations are thoughtfully crafted and easy to follow. This audiobook provides practical tools to transform your mindset and build healthier, more intimate connections. It's a highly recommended resource for anyone looking to overcome avoidant attachment and enhance their emotional well-being.
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- Grace Rose
- 05-30-24
What we all need to hear!
Many people struggle with trust and intimacy due to past experiences. This book provides a profound conversation on releasing childhood trauma in a genuine, meaningful way. It feels less like a typical self-help book and more like having a heart-to-heart with a friend who truly understands.
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- Kat
- 05-25-24
Beautiful!
This audiobook offers a transformative approach to relationships and overcoming the impact of past trauma. I really enjoyed it because it provides a collection of affirmations and meditations that are perfect for those who find vulnerability and intimacy challenging. The practical advice and step-by-step guides help dismantle the barriers built by past experiences. This audiobook is a journey towards self-discovery and building genuine connections based on trust and emotional closeness. It's a must-listen for anyone seeking deeper, more fulfilling relationships.
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- Sue
- 05-24-24
Excellent Guide
This insightful and well-researched guide is designed to help individuals overcome avoidant attachment issues. The author offers tailored affirmations and meditative techniques that resonate deeply, providing practical tools to release fear and embrace vulnerability. It serves as a heartfelt conversation addressing childhood trauma, fostering trust, and improving intimacy. With a mix of actionable strategies and healing meditations, the book empowers readers to cultivate self-awareness and build meaningful relationships. I recommend it to anyone seeking to transform their mindset, enhance emotional connections, and heal from past traumas.
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- Bekah
- 05-24-24
Powerful help for change
These affirmations are powerful. They directly address the fear of vulnerability that keeps us from getting close to others. Each one feels like a gentle nudge, encouraging me to let go of walls I didn't even realize I'd built. The guided meditations are also really helpful. They create a safe space for me to explore past hurts and cultivate trust (both in myself and in the possibility of healthy relationships). Then it also has step-by-step strategies for becoming the best version of yourself. It feels like the author really understands the challenges of avoidant attachment and provides clear tools for overcoming them.
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