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Avoidant Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Embrace Vulnerability and Improve Intimacy
- Narrado por: Shelly Botwinick
- Duración: 4 h y 38 m
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Resumen del Editor
Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections.
This book is specially designed for those who have struggled with vulnerability and intimacy due to childhood trauma. With a thoughtful collection of affirmations and meditations, it helps you build trust in yourself and others, opening the door to genuine relationships.
Inside, You Will Discover:
- Tailored Affirmations: Each affirmation is crafted to help you let go of fear and embrace the vulnerability needed for closeness.
- Healing Meditations: Engage in guided meditations that promote healing, trust, and openness.
- Step-by-Step Guides: Learn practical strategies to dismantle the walls built by childhood trauma and foster intimacy.
"Avoidant Attachment Affirmations" is more than just a book; it is a journey towards self-discovery and relationship transformation. It equips you with the tools to change your narrative and embrace a future where relationships are rooted in trust and emotional intimacy.
Start your path to a more connected and fulfilling life today. Embrace the power of "Avoidant Attachment Affirmations" and discover the joy of relationships built on a foundation of mutual trust and understanding.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General
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Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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General
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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The Beginner's Guide to Stoicism
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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- Duración: 3 h y 18 m
- Grabación Original
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General
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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How to Release Anxiety
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- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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The Gift of Fear
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General
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Chop Wood Carry Water
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Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.
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Same old advice
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De: Joshua Medcalf
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Lo que los oyentes dicen sobre Avoidant Attachment Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- APhillips
- 05-24-24
Make meaningful connections
This book of many affirmations and bonus meditations is very helpful in directing you toward a positive mindset and deeper relationships. It helps you let go of your fear and let down some walls that you've unknowingly built to protect yourself from trauma in the past. Most times, we don't even realize we've done this. My favorite part is the meditations, which will be very useful for me to help build trust and openness. This is definitely a must-read for anyone with avoidant attachment issues.
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- Olumide J. Ajayi
- 05-28-24
Truly, this book will transform you
In this amazing audiobook, readers will learn how to break free from avoidant attachment patterns and build deeper, more meaningful connections by embracing vulnerability and trust. The affirmations and meditations provided offer practical strategies for healing from past trauma and fostering intimacy. This book is highly recommended for anyone looking to transform their relationships and overcome the effects of childhood trauma.
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- Allan F
- 05-23-24
Relationship help on the way
This book is really helping me change how I handle relationships. I have often struggled with opening up and being close due to past trauma, but this book has educated me on how to move forward without destroying current relationships. One aspect of the book that I expect to really help me are the meditations that teach you how to trust yourself as well as others. If you are like me and wanting to break down walls (my own), increase trust (especially myself), and build intimacy in your relationships, then I think this book will really help.
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- G Flickinger
- 05-25-24
Great
"Avoidant Attachment Affirmations" offers practical exercises, affirmations, and meditations to help overcome avoidant attachment. It empowered me to embrace vulnerability and improve my relationships. The author's insights helped me recognize avoidant behaviors. Highly recommended for anyone wanting to build healthier, loving relationships.
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- GrammyG
- 05-23-24
Unlock Your Inner Strength
I really enjoyed this book! It offers a refreshing approach to overcoming avoidant attachment through affirmations and meditations. The practical exercises helped me embrace vulnerability and improve my intimate relationships. I felt empowered and more connected to my emotions, leading to a deeper understanding of myself and others. This book is a fantastic resource for anyone looking to transform their mindset and enhance their connections. It's truly a game-changer!
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- Butterflywings09
- 05-24-24
Powerful!
This is a powerful audiobook that has helped me embrace vulnerability and improve my relationships. The affirmations and meditations are thoughtfully crafted and easy to follow. This audiobook provides practical tools to transform your mindset and build healthier, more intimate connections. It's a highly recommended resource for anyone looking to overcome avoidant attachment and enhance their emotional well-being.
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- Grace Rose
- 05-30-24
What we all need to hear!
Many people struggle with trust and intimacy due to past experiences. This book provides a profound conversation on releasing childhood trauma in a genuine, meaningful way. It feels less like a typical self-help book and more like having a heart-to-heart with a friend who truly understands.
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- Kat
- 05-25-24
Beautiful!
This audiobook offers a transformative approach to relationships and overcoming the impact of past trauma. I really enjoyed it because it provides a collection of affirmations and meditations that are perfect for those who find vulnerability and intimacy challenging. The practical advice and step-by-step guides help dismantle the barriers built by past experiences. This audiobook is a journey towards self-discovery and building genuine connections based on trust and emotional closeness. It's a must-listen for anyone seeking deeper, more fulfilling relationships.
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- Sue
- 05-24-24
Excellent Guide
This insightful and well-researched guide is designed to help individuals overcome avoidant attachment issues. The author offers tailored affirmations and meditative techniques that resonate deeply, providing practical tools to release fear and embrace vulnerability. It serves as a heartfelt conversation addressing childhood trauma, fostering trust, and improving intimacy. With a mix of actionable strategies and healing meditations, the book empowers readers to cultivate self-awareness and build meaningful relationships. I recommend it to anyone seeking to transform their mindset, enhance emotional connections, and heal from past traumas.
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- Bekah
- 05-24-24
Powerful help for change
These affirmations are powerful. They directly address the fear of vulnerability that keeps us from getting close to others. Each one feels like a gentle nudge, encouraging me to let go of walls I didn't even realize I'd built. The guided meditations are also really helpful. They create a safe space for me to explore past hurts and cultivate trust (both in myself and in the possibility of healthy relationships). Then it also has step-by-step strategies for becoming the best version of yourself. It feels like the author really understands the challenges of avoidant attachment and provides clear tools for overcoming them.
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