Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations

Weight Loss Hypnosis, Book 3

De: Sandra Love

Narrado por: Jacqueline Michelle

Duración: 5 h y 42 m

Resumen del Editor

Discover How You Can Lose Weight Naturally, Transform Your Habits & Finally Break Free From Decades Of Yo-Yo Dieting & Overcome Your Unhealthy Sleep Habits With The Power Of Self-Hypnosis!

Have you often struggled to lose weight before? Do you lose weight, and then seem to always put it back on? Do you stick to a diet (you often hate) for a while, but always seem to fall back into old habits?

See, that's where the power of hypnosis can help.

Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!

By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!

On top of that, we’ve included specific Self-Hypnosis to help you deal with two of the biggest barriers to long-term progress- Emotional Eating & Junk Food Cravings….Overcoming these will completely revolutionize your relationship to food!

Here’s a tiny example of what’s inside…

• 100s Of Daily Powerful Affirmations You Can Repeat To RAPIDLY Reprogram Your Mind Towards A Healthy Lifestyle
• PLEASE Listen To This Self-Hypnosis Daily If You Want To Overcome Your Junk Food Cravings Once And For All! (And Instead Crave Delicious Nourishing Food!)
• Struggle With Portion Sizes? Try This Hypnosis To Understand How To Eat For Physical Satiation, Not Mental
• Relaxing & Easy To Follow Guided Meditations To Help You Understand The Power Of A Relaxed And Focused Mind

And so much more!

©2024 Sandra Love (P)2024 Sandra Love

A Refreshing Approach to Weight Loss

This book has been a fantastic resource for my weight loss journey. The self-hypnosis, guided meditations, and positive affirmations are easy to follow and effective. I've struggled with emotional eating and food addiction for years, but this approach has helped me make real progress. The author’s practical and supportive guidance makes it feel like a personal coach is cheering me on. I highly recommend this book if you're looking for a natural and supportive way to lose weight and overcome food-related challenges. It’s made a big difference in my life!

Comforting and Inspiring

I have struggled with my weight my whole life but I started to hear there are some books available to help with my subconscious. This book was really nice to listen to. I listened to part of it while I worked during the day and some of it while I was going to sleep at night. I really liked the affirmations because it's very easy to tell ourselves that we need to do better and don't eat that and go exercise but that's not exactly inspirational. The affirmations and the guided meditations are so positive, and honestly, you have to listen to them over and over until you finally start to believe it yourself. Very positive book and so glad I am able to listen to it whenever I need to.

Weight loss through hypnosis

I have IBS and hypnosis is actually the only real cure and it did work for me. I grabbed this book to help me loose weight naturally with the assistance of hypnosis. I found the lessons and guided meditations super helpful. I do have high hopes for a healthier future. Thank you for this great book.

A Refreshing Approach to Weight Loss!

I was skeptical about hypnosis for weight loss, but this book completely changed my perspective. It’s been an incredible tool in helping me break free from emotional eating and stay focused on my health goals. The guided meditations are relaxing and really helped me shift my mindset around food. I’ve noticed a significant difference in my cravings and overall relationship with eating. It’s practical, straightforward, and genuinely effective. If you’re looking for a natural way to support your weight loss journey, I highly recommend giving this a try!

Great Addition to Your Health Journey!

Okay, I've been working to lose weight for a long time, and through diet control I was able to lose some stubborn pounds. However, the battle is in the mind and soul - learning to control emotional eating, parties, when you're alone watching Netflix, etc. This book is powerful way to begin working on that mindset change that will bring lasting results. While I'm not sure I was actually hypnotized, the exercises in the book do teach you to "think different" about yourself and your weight loss journey in a mindful way. Highly recommend!

Mindful Weight Loss Journey

This audiobook was a real eye-opener for me. This approach to weight loss through self-hypnosis and guided meditations is refreshing and effective. I listened to it during my evening walks, and it helped me develop a healthier relationship with food and my body. The positive affirmations were particularly uplifting, giving me the motivation I needed to stick to my goals. The narrator's calming voice made each session feel like a personal therapy session. If you're looking for a natural way to tackle weight loss and emotional eating, this audiobook is a fantastic resource.

Very Useful Information

"I approached 'Natural Rapid Weight Loss Hypnosis' with some skepticism, particularly about the hypnosis elements, as it's not something I typically believe in. However, I was pleasantly surprised by the depth of practical and actionable strategies this book provides. The sections on overcoming emotional eating and food addiction are especially valuable, offering insights that are both easy to understand and implement. The guided meditations and positive affirmations included are also well-crafted tools that can support a natural and sustainable approach to weight loss. Overall, this book has a lot to offer.

Very Helpful and Insightful Book

This book is not just about hypnosis or weight loss, it is a tool to living your best life. It provides readers with practical techniques to reprogram their subconscious thoughts, helping to overcome cravings, build healthier habits, and develop a more positive relationship with food. The author combines insights into the psychology of weight loss with guided hypnosis, making the process accessible and helpful. This book is a valuable resource for anyone looking to harness the power of their mind to achieve natural and lasting weight loss and so easy to listen to.

Good tips for stress eating and unhealthy diet

It's something that I knew I needed to stop but didn't know the ways to take better control. This book is perfect for those like me! MIndfulness practices with step-by-step directions are easy to do and incorporate into your daily life. Recommended!

Reprogram your brain!

This audiobook covers the best way to self-hypnotize and change your unhealthy relationship with food. I am looking forward to being able to overcome my junk food cravings using this easy and effective tool! Learn to eat for physical satiation, not mental cravings. Learn to reduce portion sizes naturally with your relaxed and focused mind. Great affirmations included as well. Sustain your weight loss for years to come!