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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
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Resumen del Editor
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Historia
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Saying Farewell
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- Narrado por: Juanelle Louise Holl
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"Saying Farewell: Transforming Grief into Strength" explores the intense emotions of losing loved ones, drawing from my personal experiences of grief. This audiobook offers insight and guidance to help you navigate your feelings and find solace.
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Compassionate and Comforting!
- De Happy Shopper en 06-23-24
De: S.H. Rhodes
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Mastering Communication Skills
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Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.
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Excellent!
- De Yas en 07-21-24
De: Daniel Powers
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Trivia Bundle: 3 in 1 Collection
- Sports Trivia Hero, Sports Trivia Hero II, Aviation Trivia Hero
- De: Frank Geoffreys
- Narrado por: Mike Steele
- Duración: 3 h y 10 m
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Trivia Bundle is a 3-in-1 iCollection of three Trivia books. Sports Trivia Hero has 106 questions of interesting Trivia and fun facts on Baseball, Basketball, American Football, and Olympic questions to keep you entertained. Sports Trivia Hero: Part Two has 107 questions of interesting trivia and fun facts on Hockey, Tennis, Golf, and Winter Olympic questions to keep you entertained. Aviation Trivia Hero is a book of 101 questions and fun facts of space and air history and trivia.
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Engaging and Diverse Trivia Fun
- De brittnyr en 06-03-24
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Prepper's Ultimate Survival Series
- Off-Grid Self-Sufficiency Collection: A Comprehensive Guide to Water Purification, Survival Strategies, and Self-Sufficient Practices for Preppers
- De: Johnathan Nash
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- Duración: 7 h y 1 m
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Historia
In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.
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Ultimate Preppers Guide
- De Cindy S en 06-09-24
De: Johnathan Nash
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The Youth Baseball Handbook
- Learn the Basics, Improve Your Skills, and Develop Key Winning Strategies to Master the Game
- De: Pathways Press
- Narrado por: Phil Parker
- Duración: 3 h y 51 m
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Dive into the world of youth baseball with The Youth Baseball Handbook, the ultimate guide to mastering the sport, regardless of your current level. This comprehensive audiobook is designed to transform complete rookies into skilled players, help seasoned athletes refine their game, and provide parents and coaches with the strategies they need to support and uplift their teams.
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Very bad.
- De robin hog en 05-27-24
De: Pathways Press
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Overcoming Shame & Healing Your Inner Child
- Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
- De: Briella Clark
- Narrado por: Juanelle Louise Holl
- Duración: 6 h y 5 m
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General
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story. Through a holistic approach that blends psychology, introspection, and empowerment, Clark equips you with the tools to liberate yourself from the shackles of shame and transform into a person of resolute peace and unshakable freedom.
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Feel seen❤️
- De Heather Stratton en 07-17-24
De: Briella Clark
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Saying Farewell
- Transforming Grief Into Strength: Support and Encouragement for Moving Forward After the Loss of a Loved One or Pet: Finding Solace and Courage to Rebuild Your Life with Hope
- De: S.H. Rhodes
- Narrado por: Juanelle Louise Holl
- Duración: 48 m
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General
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"Saying Farewell: Transforming Grief into Strength" explores the intense emotions of losing loved ones, drawing from my personal experiences of grief. This audiobook offers insight and guidance to help you navigate your feelings and find solace.
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Compassionate and Comforting!
- De Happy Shopper en 06-23-24
De: S.H. Rhodes
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Mastering Communication Skills
- How to Talk to Anyone by Enhancing Your Social Skills, Boosting Confidence, Improving Small Talk, and Building Meaningful Relationships
- De: Daniel Powers
- Narrado por: Greg Cooper
- Duración: 4 h y 28 m
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Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.
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Excellent!
- De Yas en 07-21-24
De: Daniel Powers
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Trivia Bundle: 3 in 1 Collection
- Sports Trivia Hero, Sports Trivia Hero II, Aviation Trivia Hero
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- Narrado por: Mike Steele
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Trivia Bundle is a 3-in-1 iCollection of three Trivia books. Sports Trivia Hero has 106 questions of interesting Trivia and fun facts on Baseball, Basketball, American Football, and Olympic questions to keep you entertained. Sports Trivia Hero: Part Two has 107 questions of interesting trivia and fun facts on Hockey, Tennis, Golf, and Winter Olympic questions to keep you entertained. Aviation Trivia Hero is a book of 101 questions and fun facts of space and air history and trivia.
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Engaging and Diverse Trivia Fun
- De brittnyr en 06-03-24
De: Frank Geoffreys
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Prepper's Ultimate Survival Series
- Off-Grid Self-Sufficiency Collection: A Comprehensive Guide to Water Purification, Survival Strategies, and Self-Sufficient Practices for Preppers
- De: Johnathan Nash
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In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.
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Ultimate Preppers Guide
- De Cindy S en 06-09-24
De: Johnathan Nash
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The Youth Baseball Handbook
- Learn the Basics, Improve Your Skills, and Develop Key Winning Strategies to Master the Game
- De: Pathways Press
- Narrado por: Phil Parker
- Duración: 3 h y 51 m
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Dive into the world of youth baseball with The Youth Baseball Handbook, the ultimate guide to mastering the sport, regardless of your current level. This comprehensive audiobook is designed to transform complete rookies into skilled players, help seasoned athletes refine their game, and provide parents and coaches with the strategies they need to support and uplift their teams.
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Very bad.
- De robin hog en 05-27-24
De: Pathways Press
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Overcoming Shame & Healing Your Inner Child
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story. Through a holistic approach that blends psychology, introspection, and empowerment, Clark equips you with the tools to liberate yourself from the shackles of shame and transform into a person of resolute peace and unshakable freedom.
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Leadership Strategy
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Visionaries like Elon Musk and Jeff Bezos have demonstrated the power of reimagining what's possible. Now, this transformative new guide taps into the mindsets and strategies of today's boldest innovators - showing you how to challenge assumptions, unlock creative breakthroughs, and execute world-changing visions.
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Informative
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10-Minute Stories from Ancient Rome
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Studies have shown that developing an “atomic habit”—just doing a few minutes a day of whatever skill or habit you want to take on—can be more than enough to engrain it into our lives. Therefore, we have transformed timeless, legendary stories into 10-minute bite-size chunks long enough to entertain, enthrall, and even educate the listener but short enough to be enjoyed quickly at bedtime or any other point in our busy modern days.
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FUN-LISTEN!
- De Anonymous User en 06-08-24
De: Joy Chester
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Italy's Top 50 Travel, Restaurants, and Hotels Destinations
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Unleash the full potential of your trip to Italy with this ultimate guide, showcasing the most exquisite and unforgettable experiences the country has to offer. From stunning landscapes to mouth-watering cuisine, and from luxurious resorts to charming boutique hotels, this book has got you covered.
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Great little travel guide
- De Deborah Levin en 06-13-24
De: Sofia West
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The Winners Mindset
- Harnessing the Power of Positive Thinking
- De: Leon Ehumadu
- Narrado por: KC Wayman
- Duración: 5 h y 22 m
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Historia
In the pursuit of success, the power of the mind cannot be underestimated. In "Winner's Mindset: Harnessing the Power of Positive Thinking," author Leon Ehumadu takes you on a transformative journey into positive thinking and its profound impact on achieving your goals. Drawing from the latest research in psychology and personal development, this book offers practical strategies and insights to help you cultivate a winning mindset. By shifting your perspective and embracing positivity, you can unlock your full potential and create your desired life.
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Expect to WIN
- De Grant Freeman en 06-08-24
De: Leon Ehumadu
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Dementia Caregiver’s Guide
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- Duración: 4 h y 31 m
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Do you feel overwhelmed caring for a loved one with dementia? Are you seeking practical advice, emotional support, and comprehensive insights into dementia care? If so, you're not alone. This book offers professional insights, practical strategies, and empathetic support, providing a comprehensive resource for managing daily challenges and complex legal and financial matters. Whether you're a seasoned caregiver or just starting, this guide offers valuable insights and reassuring guidance, making your caregiving journey less arduous and more rewarding.
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Insightful guide
- De Make Your Mark en 06-26-24
De: Vivian Hart
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Freelance Computer Programming Jobs Business Book
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With this Freelance Computer Programming Jobs Business Book...Imagine you can have the knowledge you want to start your freelance coding business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover ....Secrets to Making Money Right Now!
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Very thorough!
- De Donesa Walker en 06-24-24
De: Brian Mahoney
Lo que los oyentes dicen sobre Balanced Boundaries
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ShariC
- 06-13-24
A Lifeline for Personal Growth
"Balanced Boundaries" by S.H. Rhodes offers invaluable insights into setting and maintaining boundaries in all areas of life. This audiobook is particularly beneficial for those balancing family and professional roles, providing clear, practical advice that can be immediately implemented. The chapters on financial and emotional boundaries are exceptionally insightful, helping listeners navigate sensitive topics with empathy and clarity.
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- Anonymous
- 05-05-24
best book ever
"Listening to 'Balanced Boundaries' was truly empowering. S.H. Rhodes' nine-step approach provided practical tools for cultivating healthy boundaries, fostering personal growth, and reclaiming my inner strength. This audiobook guided me towards a greater sense of self-awareness and empowerment, leaving me inspired to navigate life with confidence and resilience."
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- Saya
- 05-05-24
Transformative guidebook!
This book delivers a profound journey toward personal empowerment through nine simple yet potent steps. With clarity and compassion, the author guides readers on a transformative path to reclaiming their sense of self-worth and agency. Each chapter is a beacon of insight, offering practical tools and wisdom to establish healthy boundaries in all aspects of life. From relationships to self-care, this book illuminates the power of setting boundaries as a pathway to greater fulfillment and authenticity. Through relatable anecdotes and actionable advice, readers are empowered to cultivate resilience, assertiveness, and inner strength. A must-read for anyone seeking to thrive with grace and confidence.
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- Paul Smith
- 07-03-24
Unlock Personal Growth with Effective Boundary Set
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics. As I read through the methods to define and communicate boundaries, I felt a sense of empowerment and relief, knowing I can prioritize my well-being without damaging important relationships.
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- Drake
- 05-06-24
Empower Your Life Today!
"Balanced Boundaries" is a transformative guide that offers nine simple steps to personal empowerment. With practical advice and real-life examples, this audiobook equips readers with the tools they need to establish and maintain healthy boundaries in all areas of their lives. From relationships to work to self-care, the author provides actionable strategies for setting boundaries that honor and protect one's well-being. Whether you're struggling with people-pleasing, burnout, or overwhelm, this audiobook offers a roadmap to reclaiming your power and living a more fulfilling life.
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- D.Lynch
- 05-06-24
Unlock Your Inner Strength!
Discover the power of personal empowerment with "Balanced Boundaries." In this insightful book, the author outlines nine simple steps to help readers establish and maintain healthy boundaries in their lives. Drawing on psychological principles and practical wisdom, the audiobook offers practical advice for setting boundaries that foster self-respect and mutual respect in relationships. With its clear guidance and actionable tips, "Balanced Boundaries" is a valuable resource for anyone looking to assert themselves confidently and live authentically.
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- KelliG
- 05-31-24
Strength is setting boundaries
A significant strength of this book is its balanced approach. It emphasizes that setting boundaries is not about isolation but about fostering healthy interactions that respect one's self-identity. This perspective is refreshing and essential, as it promotes both personal growth and the maintenance of important relationships.
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- Rebecca007
- 06-30-24
Clear & Informative
I liked how this book tells you exactly what you'll gain by listening (9 simple steps to personal empowerment) and it delivers. It's all about gaining self awareness to take care of yourself. it's filled with lots of helpful tips and actionable steps. i was very impressed
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- MJ
- 05-20-24
Relationship gold
S.H Rhodes really nailed this one. Boundaries have been a big issue for me in past relationships but I finally feel like I am getting the hang of it. Great quick and easy read for anyone looking for a bit of extra help.
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- Mirabelle Nchangnwi
- 06-10-24
Very Essential for Setting Boundaries
This is a great book that provided me with the hacks on how to effectively set boundaries in all areas of my ’ life so that one is not caged or confined to do things you would not normally do if given the opportunity. All these provided me the ability to practice self-care. It is well written as well.
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