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Shadow Work 101
- Empower Your True Self, Heal Your Inner Child, and Ignite Your Relationships
- Narrado por: Michael F. Ward
- Duración: 3 h y 48 m
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- Explore subconscious beliefs that shape your decisions and life path.
- Learn about different attachment styles and their effects on relationships and self-perception.
This guide offers a compassionate approach to healing, emphasizing that the journey is unique and gradual. Embrace vulnerability and start reclaiming your life from haunting memories.
Ready to shed the weight of your past and embrace a future filled with confidence?
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Lost & Found
- How to Wander Your Way to a Better Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 8 h y 25 m
- Versión completa
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A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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Soulful and kind🙌
- De Anonymous User en 07-13-24
De: Dr Tim Sharp
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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Covers a difficult topic in simple terms with common language and examples.
- De Mo Snow en 07-05-24
De: Monica Johnson, y otros
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
- Versión completa
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
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Lo que los oyentes dicen sobre Shadow Work 101
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joyce Bui
- 07-10-24
An Excellent Guide !
It is an insightful audiobook that dives into the concept of shadow work, which is all about understanding and healing the parts of ourselves that we often keep hidden. The narrator speaks in a friendly and engaging manner, making the content easy to understand and relate to. The audiobook uses everyday language, so even complex ideas are explained in a way that makes sense.
Listeners will learn practical steps for doing shadow work, like identifying and addressing negative patterns, understanding the impact of childhood experiences, and finding ways to heal and grow. The exercises and tips provided are straightforward and can be easily integrated into daily life. I would totally recommend it to my family and friends.
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- Drake
- 07-02-24
Life-Changing Insights and Healing
A transformative audiobook that delves deep into the aspects of ourselves we often ignore. The author brilliantly explains the concept of shadow work and its importance in achieving personal growth. The exercises and reflections provided are practical and have helped me uncover hidden parts of myself, leading to profound healing. The focus on healing the inner child and improving relationships is particularly impactful. This audiobook has been a catalyst for my emotional and psychological well-being.
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- Make Your Mark
- 07-05-24
Very informative and necessary
Shadow Work 101 does a fantastic job of explaining the profound impact of trauma and offering practical healing strategies accessible to everyone, regardless of their current situation.
What sets this guide apart is its compassionate approach. It acknowledges that healing is a unique and gradual journey, and that vulnerability is a natural part of the process. If you're ready to reclaim your life from the grip of past traumas, this book offers a gentle yet powerful starting point, providing the support and understanding you need.
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- Camila Rodriguez
- 07-10-24
knowing more of SHADOW WORK
I didn't have high expectations for this book, given the abundance of material on shadow work already available. However, it turned out to be an excellent resource for understanding the fundamental concepts. The book delves into the significance of shadow work for personal well-being in a clear and insightful manner. It breaks down the key ideas and demonstrates how crucial shadow work is for self-improvement. I found it highly informative and engaging. I strongly recommend this book to anyone interested in learning about shadow work.
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- Amanda B
- 07-04-24
So healing!
Prior to this book, I had never heard of shadow work. Lance does such an amazing job of explaining the why and how to of this transformative technique. When you dig into why relationships didnt work out. childhood trauma, and learn to move forward using this powerful technique, you feel like a new person!
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- Lexi
- 07-08-24
Helpful healing guide!
This book, "Shadow Work 101," is very helpful for people who want to heal from past hurts and feel better about themselves. It teaches you how to understand and fix old traumas, and how to connect with your inner child. The book also helps you improve your relationships by understanding your feelings and past experiences.
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- The W Fam
- 07-01-24
Excellent listen!
I really enjoyed this book a lot. It has helped me think about and work through areas of weakness for me. The narrator is really really good and it made the book a complete pleasure to listen to.
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- Allen Smith
- 07-06-24
A MUST-LISTEN!!
What an amazing guide!! I appreciate the focus on personal growth and healing. I love how it explains the process of embracing your inner child to overcome past traumas. The strategies for understanding and healing trauma are practical and compassionate. Learning about different attachment styles and their impact on relationships is very insightful. It is perfect to reclaim their life and achieve emotional balance. Highly recommended!
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- Anonymous User
- 07-01-24
The Key to self-deliverance emotionally
A wonderful masterpiece aiming to set you free emotionally. This book personally helped me understand the harm effects about Limiting beliefs and provided me ways to dismantle them. I also know why my romantic relationships never worked even if I truly wanted a life with some of the people I dated. Highly recommended for anyone seeking to liberate themselves from negative emotions that are battling them daily.
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- todd Rosenthal
- 06-30-24
A valuable tool
This book is a must listen.
If you have gone through any sort of trauma and want to dramatically improve your relationships this book is for you.
Full of practical advice.
Great guidance on heal yourself first and build from there.
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