-
Best Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss + Smoothies Are like You: Smoothie Food Poetry for the Smoothie Lifestyle - Poem a Day Book
- Narrado por: Karlin Tessier
- Duración: 3 h y 47 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Best Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss + Smoothies Are like You: Smoothie Food Poetry for the Smoothie Lifestyle - Poem a Day Book
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- De: B.L. Grubbs
- Narrado por: Rhonda Pownall
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
-
5 out of 5 stars
-
An excellent resource!
- De Loralee en 03-15-23
De: B.L. Grubbs
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 3 h y 56 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 38
-
Historia5 out of 5 stars 38
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
5 out of 5 stars
-
Felt my energy soar, and my mind clear
- De Stefan Hettich en 05-30-24
De: Noelle Powers
-
Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- De: Tim Martin
- Narrado por: Sam Bodkin
- Duración: 3 h
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
De: Tim Martin
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- De: Vernette Carbon
- Narrado por: G. R. Mitchell
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
5 out of 5 stars
-
Wow the book I needed in my life!
- De sammy moon en 12-20-22
De: Vernette Carbon
-
A Simple Plant-Based Diet Eating Guide for the Middle Aged
- De: Edyth J. Garson
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
-
5 out of 5 stars
-
Happy to listen to this book.
- De Abby Harding en 10-02-22
De: Edyth J. Garson
-
SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- De: Darin Olien
- Narrado por: Darin Olien, Matt Burns
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 2,284
-
Narración:4.5 out of 5 stars 1,936
-
Historia4.5 out of 5 stars 1,921
In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
-
4 out of 5 stars
-
The theory of everything nutritional- for Dummies
- De Leslie en 08-01-15
De: Darin Olien
-
Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- De: B.L. Grubbs
- Narrado por: Rhonda Pownall
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
-
5 out of 5 stars
-
An excellent resource!
- De Loralee en 03-15-23
De: B.L. Grubbs
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 3 h y 56 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 38
-
Historia5 out of 5 stars 38
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
5 out of 5 stars
-
Felt my energy soar, and my mind clear
- De Stefan Hettich en 05-30-24
De: Noelle Powers
-
Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- De: Tim Martin
- Narrado por: Sam Bodkin
- Duración: 3 h
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
De: Tim Martin
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- De: Vernette Carbon
- Narrado por: G. R. Mitchell
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
5 out of 5 stars
-
Wow the book I needed in my life!
- De sammy moon en 12-20-22
De: Vernette Carbon
-
A Simple Plant-Based Diet Eating Guide for the Middle Aged
- De: Edyth J. Garson
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
-
5 out of 5 stars
-
Happy to listen to this book.
- De Abby Harding en 10-02-22
De: Edyth J. Garson
-
SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- De: Darin Olien
- Narrado por: Darin Olien, Matt Burns
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 2,284
-
Narración:4.5 out of 5 stars 1,936
-
Historia4.5 out of 5 stars 1,921
In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
-
4 out of 5 stars
-
The theory of everything nutritional- for Dummies
- De Leslie en 08-01-15
De: Darin Olien
-
Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 201
-
Narración:4.5 out of 5 stars 146
-
Historia4.5 out of 5 stars 146
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
-
5 out of 5 stars
-
Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
De: Anthony William
-
10-Day Green Smoothie Cleanse
- Lose up to 15 Pounds in 10 Days!
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 385
-
Narración:4.5 out of 5 stars 302
-
Historia4.5 out of 5 stars 301
The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
-
4 out of 5 stars
-
Grocery List is missing
- De Anteko en 02-19-18
De: JJ Smith
-
Nutritional Healing Foods That Heal
- Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spices & Wild Food. Plus Anti-Inflammatory Recipes
- De: Dr. Louise Lily Wain
- Narrado por: Leigh Serling
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years – now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.
-
5 out of 5 stars
-
need to hear
- De Kelvin en 03-04-23
-
Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- De: Emma Moore
- Narrado por: Adrienne White
- Duración: 3 h y 31 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
De: Emma Moore
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,337
-
Narración:4.5 out of 5 stars 1,130
-
Historia4.5 out of 5 stars 1,118
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Alkaline: Lоѕе Weight and Eat Hеаlthу with Plant-Based Dіеt
- Undеrѕtаnd pH wіth Alkaline Fооdѕ
- De: Lorraine Smith
- Narrado por: Mel Rayne
- Duración: 3 h y 39 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
The alkaline diet guides you to improve your wellness, thanks to an easy program to follow that allows you to know what you can eat and what you have to avoid.
De: Lorraine Smith
-
Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- De: Gabrielle Townsend
- Narrado por: Karolina
- Duración: 3 h y 46 m
- Versión completa
-
General5 out of 5 stars 57
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
-
1 out of 5 stars
-
Sorry that I purchased this book.....
- De lada en 08-06-21
-
The Mediterranean Diet for Beginners
- The #1 Healthiest, Easiest and Best Overall Diet to Follow
- De: E.A. Rios
- Narrado por: William Bahl
- Duración: 2 h y 8 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? If so, then it is important that you listen to this special audiobook Mediterranean Diet for Beginners because you will discover everything you need to know for achieving life-changing results with the help of the easy-to-follow Mediterranean diet.
-
5 out of 5 stars
-
Mediterranean Diet
- De James Drew en 05-10-20
De: E.A. Rios
-
Alkaline Diet for Beginners
- A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits
- De: Lara Meal
- Narrado por: Catherine O'Connor
- Duración: 3 h y 23 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
De: Lara Meal
-
Gut Health for Women
- 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally
- De: Aurora Bloom
- Narrado por: Jenni Reilly
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 26
Do you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why? For many people who don’t understand the link between gut health and the mind, it’s difficult to change habits that make them feel sick. Certain foods cause us to feel ill, but we continue to indulge in them without realizing the source of the problem. In Gut Health for Women, you’ll learn that the foods you put into your body don’t just impact digestion, but also affect your thinking and daily stressors.
-
5 out of 5 stars
-
Powerful Listen
- De Byron Tyler en 01-08-23
De: Aurora Bloom
-
All Right, Green Smoothie Time!
- Cleanse Your Body with Detox Diet and Lose Up to 25 Pounds in 50 Days!
- De: Chef Michael Vitaloni
- Narrado por: Aaron Miller
- Duración: 3 h y 12 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Many people think it's difficult to eat many servings of fruits and veggies every day. Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet. Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.
-
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50
- All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
- De: Violet May
- Narrado por: Dr. Michelle Carabache
- Duración: 4 h y 36 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 43
Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.
-
5 out of 5 stars
-
Very Helpful!
- De L.R en 10-30-22
De: Violet May
Resumen del Editor
This is a three in one box set compilation of three audiobooks.
Book 1: Juicing to Lose Weight, Book 2: 16 Blender Recipes for the Smoothie Diet & Detox Diet, Book 3: Smoothies Are like You - Smoothie Food Poetry for the Smoothie Lifestyle.
From one of America's most passionate advocates of turning common and sick making food choice into a healthy and balanced lifestyle that includes five minutes quick and effortless to make, tasty, healthy, vitality, and energy boosting smoothies and juices.
Not only can these healthy blender recipes drinks boost your health, wellness, and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits.
When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of two months. Since then, she has been able to keep that weight off.
Her secret: She turned these nutritious and satisfying drinks into a way of life.
Combining smoothies, juices, and a light daily workout together with a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time.
Más títulos del mismo
Autor
Relacionado con este tema
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,337
-
Narración:4.5 out of 5 stars 1,130
-
Historia4.5 out of 5 stars 1,118
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 238
-
Narración:4.5 out of 5 stars 201
-
Historia5 out of 5 stars 200
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
4 out of 5 stars
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- De: Deanna Minich
- Narrado por: Tanya Eby, Adam Verner, Brett Barry
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 38
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
5 out of 5 stars
-
Order this book you will not regret it!
- De Alfred A. Costanza, Ph.D., CTN, C.P.T., CN en 07-02-16
De: Deanna Minich
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
5 out of 5 stars
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 85
-
Historia4.5 out of 5 stars 85
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 238
-
Narración:4.5 out of 5 stars 187
-
Historia4.5 out of 5 stars 179
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
-
2 out of 5 stars
-
Once you have the 7 - its over!
- De James en 01-10-13
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,337
-
Narración:4.5 out of 5 stars 1,130
-
Historia4.5 out of 5 stars 1,118
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 238
-
Narración:4.5 out of 5 stars 201
-
Historia5 out of 5 stars 200
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
4 out of 5 stars
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- De: Deanna Minich
- Narrado por: Tanya Eby, Adam Verner, Brett Barry
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 38
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
5 out of 5 stars
-
Order this book you will not regret it!
- De Alfred A. Costanza, Ph.D., CTN, C.P.T., CN en 07-02-16
De: Deanna Minich
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
5 out of 5 stars
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 85
-
Historia4.5 out of 5 stars 85
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- De: JJ Virgin CNS CHFS
- Narrado por: J. J. Virgin
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 238
-
Narración:4.5 out of 5 stars 187
-
Historia4.5 out of 5 stars 179
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
-
2 out of 5 stars
-
Once you have the 7 - its over!
- De James en 01-10-13
-
The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 323
-
Narración:4.5 out of 5 stars 283
-
Historia4.5 out of 5 stars 283
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
-
5 out of 5 stars
-
A Game Changer!
- De Liz en 04-07-15
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
4 out of 5 stars
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,119
-
Narración:5 out of 5 stars 1,748
-
Historia5 out of 5 stars 1,725
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
-
The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- De: Jordan Rubin, David Remedios
- Narrado por: Jordan Rubin
- Duración: 7 h y 32 m
- Versión completa
-
General4 out of 5 stars 51
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 28
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
-
4 out of 5 stars
-
Buy this audiobook
- De Kindle Customer en 03-15-08
De: Jordan Rubin, y otros
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 103
-
Narración:4.5 out of 5 stars 85
-
Historia5 out of 5 stars 84
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- De: Sara Szal Gottfried
- Narrado por: Tanya Eby
- Duración: 7 h y 15 m
- Versión completa
-
General4 out of 5 stars 312
-
Narración:4 out of 5 stars 257
-
Historia4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
-
2 out of 5 stars
-
Unrealistic
- De Tammy Sue en 04-14-15