-
BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Narrado por: Andrew S. Baldwin
- Duración: 7 h y 39 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![I Hate You - Don't Leave Me: Third Edition Audiolibro Por Jerold J. Kreisman, Hal Straus arte de portada](https://m.media-amazon.com/images/I/41kLZ2kIOwL._SL240_.jpg)
![A Radical Guide for Women with ADHD Audiolibro Por Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword arte de portada](https://m.media-amazon.com/images/I/51lgOmT1uRL._SL240_.jpg)
![Stop Walking on Eggshells, Third Edition Audiolibro Por Paul T. Mason MS, Randi Kreger arte de portada](https://m.media-amazon.com/images/I/51HkpIkZHvL._SL240_.jpg)
![Borderline Personality Disorder Audiolibro Por Linda Hill arte de portada](https://m.media-amazon.com/images/I/51c2J+z4r+L._SL240_.jpg)
![Building a Life Worth Living Audiolibro Por Marsha M. Linehan arte de portada](https://m.media-amazon.com/images/I/51THhkFgZJL._SL240_.jpg)
![OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... Audiolibro Por Dave Mowry arte de portada](https://m.media-amazon.com/images/I/51JAM6h4RwL._SL240_.jpg)
![Bipolar, Not So Much Audiolibro Por Chris Aiken MD, James Phelps MD arte de portada](https://m.media-amazon.com/images/I/414GUIxGSeL._SL240_.jpg)
![The Borderline Personality Disorder Survival Guide Audiolibro Por Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword arte de portada](https://m.media-amazon.com/images/I/51AREHxMW+L._SL240_.jpg)
![Brain Hacks Audiolibro Por Lara Honos-Webb PhD arte de portada](https://m.media-amazon.com/images/I/51sfTMoMi6L._SL240_.jpg)
![Borderline Personality Disorder Survival Guide for You and Your Relationship Audiolibro Por Julie Griffiths arte de portada](https://m.media-amazon.com/images/I/51LDb5CtMhL._SL240_.jpg)
![Adult Children of Emotionally Immature Parents Audiolibro Por Lindsay C. Gibson PsyD arte de portada](https://m.media-amazon.com/images/I/51ExXbIgTUL._SL240_.jpg)
![Understanding Borderline Personality Disorder Audiolibro Por Jennifer C. Dove arte de portada](https://m.media-amazon.com/images/I/51StOH8k+6L._SL240_.jpg)
![Madness Audiolibro Por Marya Hornbacher arte de portada](https://m.media-amazon.com/images/I/41lnMZz16SL._SL240_.jpg)
![Borderline Personality Disorder Audiolibro Por Judy Dyer arte de portada](https://m.media-amazon.com/images/I/41+o8cE1Y0L._SL240_.jpg)
![The Buddha and the Borderline Audiolibro Por Kiera Van Gelder arte de portada](https://m.media-amazon.com/images/I/51mMtnGHjSL._SL240_.jpg)
![The PTSD Workbook Audiolibro Por Greg Watson arte de portada](https://m.media-amazon.com/images/I/51n0C47I4sL._SL240_.jpg)
![Narcissist Partner Abuse Audiolibro Por Lea Heal arte de portada](https://m.media-amazon.com/images/I/412TkIcS8ML._SL240_.jpg)
![Understanding the Borderline Mother Audiolibro Por Christine Ann Lawson arte de portada](https://m.media-amazon.com/images/I/610OGojXPPL._SL240_.jpg)
![Understanding & Overcoming Anxiety in Relationship Audiolibro Por Dorothy Shepard arte de portada](https://m.media-amazon.com/images/I/51Yy89RazbL._SL240_.jpg)
![Manic Audiolibro Por Terri Cheney arte de portada](https://m.media-amazon.com/images/I/61rBiqkuPbL._SL240_.jpg)
![Borderline Personality Disorder Audiolibro Por Gustav Friedman arte de portada](https://m.media-amazon.com/images/I/5176ZhRj31L._SL240_.jpg)
![Borderline Personality Disorder for Dummies Audiolibro Por Charles H. Elliott, Laura L. Smith arte de portada](https://m.media-amazon.com/images/I/51Qpm04qaBL._SL240_.jpg)
![Codependency Audiolibro Por Dr Keith Sam arte de portada](https://m.media-amazon.com/images/I/512a9IkUUgL._SL240_.jpg)
![Codependent No More Audiolibro Por Scarlett Love arte de portada](https://m.media-amazon.com/images/I/51NUVBUzJpL._SL240_.jpg)
![Loving Someone with Borderline Personality Disorder Audiolibro Por Shari Y. Manning PhD arte de portada](https://m.media-amazon.com/images/I/51fOZi51CPL._SL240_.jpg)
![Bipolar Disorder Audiolibro Por Gustav Friedman arte de portada](https://m.media-amazon.com/images/I/41KlDdX7qeL._SL240_.jpg)
![Bipolar Disorder (3rd Edition) Audiolibro Por Francis Mark Mondimore MD arte de portada](https://m.media-amazon.com/images/I/51REfWw+GyL._SL240_.jpg)
![Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life Audiolibro Por Geoffrey Loren arte de portada](https://m.media-amazon.com/images/I/51PHNcL163L._SL240_.jpg)
![Borderline Personality Disorder Audiolibro Por Dana L. Cole arte de portada](https://m.media-amazon.com/images/I/51u33mX+nIL._SL240_.jpg)
![Borderlines Audiolibro Por Siena Da Silva arte de portada](https://m.media-amazon.com/images/I/41IcWZhATgL._SL240_.jpg)
Resumen del Editor
If you suspect you've got a personality disorder, read on to discover treatment options and more!
Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions?
Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.
Around five million people in the USA have bipolar personality disorder, and almost 10 percent of the population have borderline personality disorder. Violent mood swings, extreme emotional responses, and difficulty making wise decisions can be symptoms of both.
But what if someone gave you a toolkit of effective coping strategies and taught you how to control your emotional responses even when you're overwhelmed? What if someone showed you how to cultivate healthy, satisfying relationships? What if someone explained your treatment options and helped you choose the best ones?
This is exactly how this two-in-one audiobook will help you.
As you listen to the audiobook, you will:
- Gain a deeper understanding of bipolar and borderline personality disorders
- Improve your well-being by learning valuable coping strategies
- Discover surefire strategies for managing your emotions and avoiding bad decisions
- Learn how to help a child, family member, or romantic partner who struggles with borderline or bipolar personality disorder
- Get to know effective treatment options that include medication, therapy, and natural methods
This book will focus on actionable, practical strategies that will empower you and help you regain control over your life by following simple steps. If you follow the advice given in the audiobook really closely, you'll manage your symptoms so well that you'll never have to pay for therapy!
Don't hesitate to seek help. Click on the "buy now" button to get the audiobook.
Relacionado con este tema
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Superforecasting
- The Art and Science of Prediction
- De: Philip Tetlock, Dan Gardner
- Narrado por: Joel Richards
- Duración: 9 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week's meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts' predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight.
-
-
Great for Experts
- De Michael en 02-20-17
De: Philip Tetlock, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- De: Tom Dotz, Tom Hoobyar
- Narrado por: Tom Dotz
- Duración: 11 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
-
-
mental images
- De Jaz Rod en 02-13-19
De: Tom Dotz, y otros
-
Misbehaving
- The Making of Behavioral Economics
- De: Richard H. Thaler
- Narrado por: L. J. Ganser
- Duración: 13 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
-
-
Great book if it's your first about Behav. Econ
- De Jay Friedman en 09-30-15
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Lo que los oyentes dicen sobre BorderPolar - Borderline & Bipolar Disorders
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- CD
- 12-27-20
Informative but the writing is strange
This is the weirdest nonfiction audiobook I have ever heard. On the one hand, I have read a lot about BPD and I found the material to be very thoughtful and accessible. This book provides a lot of useful insight into how people with BPD (mis)interpret interpersonal relationships. It explains how some of the maladaptive behavior patterns start to make more sense once we understand the (sometimes incorrect) assumptions that people with BPD are making about the actions and motives of people around them. This understanding helps to explain actions that seem bizarre or counterproductive to people working from a healthier set of assumptions.
On the other hand, there are places where it seems like a thesaurus was arbitrarily used to replace words, or sentences were auto-translated from another language. This leads to phrases and sentences like: “You may find yourself putting many of the energy into the individual with BPD at the expenditure of your own emotional requirements”, and “The time to tell others you have bipolar disorder is right or wrong”, and “certain natural remedies can help with bipolar disorder...nevertheless, after talking to your doctor, it is necessary not to use these treatments”. It is fairly easy to see what the sentences should say, but this can be a bit distracting. It is rare to find a book that blends clinical and patient insight, so this is worth a listen. But be prepared that you may need to decipher some of it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 06-01-22
Awesome....and helpful!
Loved the book...helped me understand my Bipolar much better. The author is speaking from experience which also helps.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- SM
- 09-21-20
Not as helpful as expected.
Written primarily as a defense for the person diagnosed and seems to almost “justify” the extremely difficult behaviors. A bit of a “blame game” and excuses instead of focus on improvement and acceptance of personal responsibility.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña