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Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
- A Relationship Book for Couples
- Narrado por: Virtual Voice
- Duración: 7 h y 18 m
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Este título utiliza narración de virtual voice
Resumen del Editor
Would you like to build a stronger relationship?
This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.
COUPLES THERAPY WORKBOOK is a series of guided questions and exercises to promote meaningful couple conversations and build ongoing, connected communication.
It is presented weekly over the course of 7 weeks. However, it may be adjusted to fit any timeline and developed to be utilized by couples and clinicians working with couples in a marriage counseling setting.
Evidence-Based Marriage Counseling Strategies and Techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy
It covers the full spectrum of relationship issues: conflict resolution, intimacy, trust, and much more. This is what separates it from other relationship books.
The Workbook Contains Over 60 Exercises and Activities Covering all Aspects of Relationships Problems
Topics Covered:
- Week 1: Communication ( Detailed Table of Content)
- The Foundation of Communication ( Verbal and non-verbal, Active Listening)
- Barriers to Effective Communication
- Effects of Poor Communication
- Communication Styles
- How To Improve Communication Skills
- Emotional Triggers
- Role of Apology and Forgiveness
- Psychological Biases in Communication
- Exercise: The ‘I Feel’ Statements: Speaking Your Truth Without Throwing Shade
- Exercise: Nonverbal Communication Game-Let’s Face It, Words Are Overrated
- Exercise: Role Reversal-Walk a Mile in My Emotional Shoes
- Exercise: What I Hear You Saying Is...: The Art of Active Validation
- Exercise: Appreciation Circle- Because Nothing Says ‘I Love You’ Like Gratitude
- Exercise: The Validation Journal
Week 2: Understanding Emotions
Week 3: Identifying Negative Interaction Patterns
Week 4: Enhancing Emotional Connection
Week 5: Resolving Conflicts
Week 6: Maintaining A Secure and Emotionally Connected Relationship
Week 7: Intimacy and Romance
If you want to reconnect emotionally and overcome relationship obstacles, pick up this couple's workbook today and create a better future.
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Historia
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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Bridging emotional gaps
- De Brandee Jankoski en 06-05-24
De: Krista Cantell
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General
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Historia
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
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General
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Historia
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
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Secure Love
- Create a Relationship That Lasts a Lifetime
- De: Julie Menanno
- Narrado por: Julie Menanno
- Duración: 10 h y 27 m
- Versión completa
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Historia
A good question, in theory, but expert couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it’s also the closest science has come to making sense of our adult romantic connections.
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Just What I Needed
- De Anonymous User en 04-04-24
De: Julie Menanno
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- De: Dr. Sue Johnson EdD
- Narrado por: Helen Keeley
- Duración: 8 h y 47 m
- Versión completa
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General
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Historia
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.
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No PDFs
- De Michelle Johann en 09-11-20
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: S. L. Albert, Vicky David, Alene Sorensen
- Duración: 12 h y 31 m
- Versión completa
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General
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Biased
- De Aurhoranstar en 04-12-23
De: Linda Hill
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Love and Respect
- The Love She Most Desires; the Respect He Desperately Needs
- De: Dr. Emerson Eggerichs
- Narrado por: Dr. Emerson Eggerichs
- Duración: 8 h y 47 m
- Versión completa
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General
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Narración:
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Historia
Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn’t met, things get crazy.
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Invaluable Tools - Heaavy on Religion
- De PLURPAMMY en 01-23-17
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Lo que los oyentes dicen sobre Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
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- Eric Ostermann
- 05-14-24
Journey to Lasting Love
Embark on a journey to lasting love with the Couples Therapy Workbook. Whether you're facing communication challenges, struggling with intimacy issues, or navigating conflicts, this workbook offers practical strategies and exercises to help you strengthen your relationship. With its compassionate approach and evidence-based techniques, it's a must-have resource for any couple committed to building a resilient partnership.
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Ejecución
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Historia
- Benjamin Mueller
- 05-14-24
A Lifeline for Love
Strengthen your relationship and foster deeper intimacy with the Couples Therapy Workbook. This invaluable resource provides couples with the tools they need to navigate challenges, communicate effectively, and reignite passion. From building trust to resolving conflicts, each exercise is designed to bring you closer together. Say goodbye to relationship stress and hello to a love that lasts with this transformative workbook.
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Ejecución
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Historia
- Oliver Fraser
- 05-14-24
Transform Your Relationship
Transform your relationship from ordinary to extraordinary with the Couples Therapy Workbook. This comprehensive guide provides couples with the tools they need to overcome obstacles, deepen connection, and create a fulfilling partnership. From improving communication to reigniting passion, each exercise is designed to help you build a relationship that stands the test of time. Say hello to a happier, healthier relationship with this invaluable resource.
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Ejecución
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Historia
- Eric Brauer
- 05-14-24
Building Bridges to Lasting Love
If you're ready to take your relationship to the next level, the Couples Therapy Workbook is your guide. Packed with practical exercises and proven techniques, it helps couples build strong foundations, improve communication, and resolve conflicts effectively. Whether you're newlyweds or seasoned partners, this workbook offers a roadmap for creating a fulfilling and lasting love.
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Ejecución
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- Joel Roberts
- 05-14-24
Revitalize Your Relationship
Are you looking to reignite the spark in your relationship? Look no further than the Couples Therapy Workbook. With its practical exercises and insightful guidance, this workbook offers a roadmap for deepening connection and strengthening bonds. Whether you're navigating conflict or seeking to enhance intimacy, this resource is a must-have for any couple committed to building a thriving partnership.
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