8-Week Couples Relationship Therapy Workbook

Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT

De: Taylor Blake

Narrado por: Jeff Moore

Duración: 3 h y 16 m

Resumen del Editor

UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else!

Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.

Inside, here is a fraction of what you'll discover:

• A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle.
• 40 transformative exercises meticulously crafted to guide you through each step of your 8-week journey to deeper love and understanding.
• 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection.
• Conflict Resolution Strategies that actually work and bring long-term peace
• Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership.
• Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal
• Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures.

And much more!

Designed by experts in couples therapy, this workbook is tailor-made to gently, patiently, and effectively guide you and your partner to uncover the true essence of enduring love and partnership.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 North Star Press (P)2024 North Star Press

Instant Couples Therapy

I found this book to be a helpful guide for couples seeking to strengthen their emotional connection and improve their relationship. The Emotionally Focused Therapy (EFT) technique is sure to address relationship problems in its structured 8-week program filled with transformative exercises and worksheets. I particularly liked that it addresses common relationship issues and helps rekindle passion and rebuild trust. This is a must for couples looking to move past pain and understand each other's needs.

Communicate and bring back the spark

This book is like a guided journey to rediscover each other. Each week focuses on a different aspect of a healthy relationship, with exercises to help you explore your feelings and communicate openly. And I love that it only takes a little bit of time each week, so it fits into our busy schedules. We've learned new conflict resolution techniques that actually work, and there are even exercises to help us bring back the spark in our relationship.

EXCELLENT & EFFECTIVE GUIDE

I thought this book was head & shoulders above other relationship books I have read.
Author does a great job assessing the “attachment style“ of your partner, which is a core issue for every couple.
Presented is a great method of unification called “Emotional Focus Therapy.” Also Highlighted are the impactful areas of recognizing & understanding your partner’s triggers & behavior patterns. Clever & practical practices are suggested such as creating a time capsule, joint vision board, intimacy rituals & “regular check-ins.”
I highly recommend this book for anyone couple seeking to overcome the mire of a relationship, to remove their emotional debris & to reconnect to & enhance their core love.
Very well done.

great tool

I found this to be a great tool for couples looking to build the emotional bond. It focuses on Emotionally Focused Therapy and I found it to have clear exercises.I loved the practical tips. would recommend

A Journey of Love

Sometimes, even the strongest relationships need a little TLC. This book was a godsend for my partner and me. This guided workbook uses a step-by-step approach, helping couples address common challenges and strengthen their bond. One of the most helpful sections for us was Week 2 of Deepening Emotional Intimacy. It made me realize how busy life can get in the way of truly connecting with your partner. The book offers practical exercises that encourage couples to open up and share their vulnerabilities. My partner and I recently tried the "gratitude game" from this chapter, where we take turns expressing things we appreciate about each other. It was a simple activity, but it brought us closer and reminded us of the strong foundation of our love.

Couples' Ultimate Healing Tool

This was a surprisingly simple, and truly practical relationship healing guide. The author sources numerous modalities to create a balanced, 8-week relationship healing program. I have found the steps easy to apply, and I feel like the workbook is adaptable to a wide range of relationship dynamics, which makes it extremely transferable. The narrator's delivery is easy and enjoyable to follow along with, and I found myself finishing without effort. great resource overall!

A Great Guide

"8-Week Couples Relationship Therapy Workbook: Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT" is designed for couples looking to strengthen their bond. It offers practical, insightful, and profoundly impactful guidance. The workbook's activities and reflective questions foster an environment of openness and trust, enabling partners to connect deeply.

Reignite the Spark in Your Relationship

This book is packed with practical tools, but it's also filled with warmth and understanding. It is a powerful guide for couples seeking to reconnect, rebuild trust, and reignite the spark in their relationship. It's a reminder that even when we get lost, we can always find our way back to each other. Jeff Moore's narration is calm and reassuring, making even difficult topics feel approachable. Highly recommended!

transfomative experience

The book is exceptionally well-narrated, offering a structured and practical approach to improving relationships through EFT. The program is designed well, with each chapter providing valuable insights and exercises that are easily incorporated into daily lives. The author adeptly breaks down complex psychological concepts into understandable and relatable terms, making it accessible for everyone, regardless of their prior knowledge of therapy or psychology. The workbook format promotes active engagement, enhancing emotional connections, and securing attachments. The emphasis on empathy and understanding is indispensable for any healthy relationship, a point which I found particularly valuable.

Rediscover Love with 8-Week Workbook

The "8-Week Couples Relationship Therapy Workbook" is a transformative resource for couples seeking deeper emotional connections and lasting relationship health. This audiobook offers a practical and enriching journey filled with exercises and strategies that can fit into any busy lifestyle. As someone who values strong, meaningful relationships, I found the guidance on rekindling passion and resolving conflicts particularly impactful. It feels like having a personal therapist guiding you through each step. Highly recommended for couples ready to rediscover their love and strengthen their bond.