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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 56 m
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Relaxation medicine
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Resumen del Editor
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them!
No longer do you need to toss and turn for hours going through endless bouts of overthinking and nighttime anxiety. (We've all been there)
Instead, you now have these self-hypnosis scripts and guided sleep meditations you can listen to every single night before sleep or to actually help you sleep.
We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime (Tip: Use the hypnosis daily to get the best results).
Then, use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off!
Here's a tiny example of what's inside:
- Deeply relaxing guided sleep meditations that will help you drift off in minutes! Maybe you can set a new record doing it in seconds?
- Self-hypnosis scripts you can start listening you now to rewire your harmful beliefs and habits around falling asleep—this makes a healing night's sleep second nature
- Calming natural relaxing sounds and tracks to supplement each script that will aid you in drifting into a deep, healing sleep, or getting you into a suggestible state to enhance the hypnosis' potency!
And so much more!
You deserve a full night's rest.
So, if you want to utilize the power of hypnotherapy and guided meditations to rewire your sleep habits naturally then scroll up and click "Buy This Audiobook" today!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Absolutely Phenomenal!
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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Tells you what to do but not how to do it.
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Buy it! magical - its like healing while sleeping
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Lo que los oyentes dicen sobre Deep Sleep & Extreme Weight Loss Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- L.R
- 08-06-23
A game-changer
I cannot recommend the "Deep Sleep & Extreme Weight Loss Hypnosis" audiobook enough! This incredible resource has been a game-changer for me, providing a peaceful and effective solution to my long-standing struggle with insomnia, anxiety, and overthinking.
The self-hypnosis and guided sleep meditations are incredibly well-crafted and beginner-friendly, making it easy for anyone to experience the benefits. Listening to the self-hypnosis scripts before sleep or during the day has helped me rewire my brain and transform my behaviors around bedtime. I can now embrace a healing night's sleep as second nature.
I have experienced a significant reduction in nighttime anxiety and overthinking, thanks to these soothing meditations. The deep sleep meditations have helped my mind and body relax, allowing me to fall asleep within minutes, sometimes even seconds, which is truly remarkable. I highly recommend using the self-hypnosis daily to achieve the best results, as it has truly made a positive impact on my sleep quality and overall well-being.
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- Andrea L
- 08-28-23
A sanctuary of tranquility w/sleep meditations
This audiobook is a sanctuary of tranquility, offering a collection of soothing self-hypnosis scripts and guided sleep meditations designed to usher you into a realm of natural slumber. Bid farewell to the endless cycle of overthinking and nighttime anxiety as these beginner-friendly techniques gently guide you into a deep, healing sleep. From rewiring your beliefs and behaviors surrounding sleep to inducing relaxation through calming sounds, This audiobook is a treasure trove of tools to enhance your sleep journey. Without intrusive disruptions or loud distractions, it includes a harmonious blend of methods that grant you the rejuvenating sleep your body and mind crave. If you're ready to embrace the healing power of hypnotherapy and embark on a transformative sleep experience, look no further - this is your companion to nights of seren bliss.
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- FitFreak
- 08-07-23
Rewire Your Habits and Beliefs
If you're someone who struggles with falling asleep, Deep Sleep & Extreme Weight Loss Hypnosis may be just what you need. This book offers an innovative and effective approach to overcoming insomnia, anxiety and overthinking by using self-hypnosis, positive affirmations, and guided mindfulness meditations. One of the standout features of the book is the deeply relaxing guided sleep meditations that help readers drift off in minutes. The book also provides self-hypnosis scripts to rewire harmful beliefs and habits around falling asleep, as well as calming natural sounds and tracks to supplement each script. With these tools at your fingertips, a healing night's sleep can become second nature.
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- MN55441
- 08-06-23
Lots of great info here!
Charlotte Piper's book provides a great guide to help people fall asleep and stay asleep. I'm a night owl, and I regularly fall asleep and wake up 2-3 hours later wide awake. I can't wait to put things from this book into practice, like meditation and guided hypnosis. The audio was very engaging as well.
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- Ines Marinelli
- 08-12-23
Very positive and encouraging
In other books, the topic of weight loss is always treated as something negative, something you should feel ashamed off or something a bit like a taboo. I really enjoyed this audiobook and it was the first time I was trying hypnosis with this topic. I must say I was positively surprised, as since the first day I felt a positive vibe around the topic (versus some aversion before). Plus, the voice of the narrator is super nice and relaxing so it was a pleasure to listen to.
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- Jordan Burns
- 08-08-23
Powerful Meditations!
Loved it! Through self-hypnosis, positive affirmations, and guided mindfulness meditations, this book provides a comprehensive toolkit for achieving both restful sleep and successful weight management. The book offers a holistic approach (which I am a big advocate for) by addressing both sleep quality and weight loss. By combining guided mindfulness meditations with positive affirmations, listeners are empowered to shift their mindset, develop healthier habits, and work towards their weight loss goals. The integration of these techniques enhances the overall well-being of listeners, promoting a balanced and positive lifestyle.
Whether you're struggling with insomnia, seeking effective weight loss strategies, or simply looking to enhance your overall well-being, this book provides a comprehensive and practical toolkit for anyone ready to embrace positive change and embark on a journey toward a more balanced and fulfilling life.
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- Annabell1234
- 08-09-23
Release negative energy for a deeper sleep
Everybody deals with stress and anxiety in different ways. However, if you don't let go of negative energy, it is difficult to sleep, and if you don't sleep, it's tough to lose weight. This was a helpful audiobook as it had a mixture of guided meditations and self-hypnosis tracks for you to follow. The narration was engaging, and it was nice to follow along to the meditations and let go of any negative thoughts and feelings.
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- Lon K
- 08-19-23
Love this one
I absolutely love these audiobooks Charlotte Piper has created. The music is always relaxing and the flow of the content is always helpful. My favorite chapter I listen to the most in this audio book is chapter 8. I have trouble falling asleep most night, because my brain is racing. I use to go on Youtube and find some guided meditation on there. However, now that I have found this audiobook “Overcoming Insomnia” this particular guided meditation works wonders for me. I feel can feel the stress leave my body. Plus, the music is this audiobook vibes deeply with me. I recommend this to anyone that is looking for an audiobook that wants a guided experience without all the annoying sounds that sometimes appear that breaks your concentration.
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- Michael Miraglia
- 08-07-23
Deep - Self!!!
Charlotte Piper has written an incredibly helpful book!!! Jacqueline Michelle and the narration of this book are the star. there is no loud music or interruptions once you fall asleep. Great Job
I was skeptical of self hypnosis until i listened to this book. It truly works. I look forward to using the techniques in this book to radically change my sleep patterns, calm my mind and be more refreshed each and every day. I am ready to being a regime of daily self hypnosis to sleep deeper, calm my mind and eliminate night-time anxiety.
Thank you for writing this Book!!!
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- M. G.
- 08-08-23
Nice Book Full of Meditation
If you are like me and believe in the power of meditation, you will like this book. Each chapter has a new meditation to enjoy.
Each one is very relaxing and calming. Some are intended to help you relax, help with stress, and help you get deep sleep. I really like to one for releasing negative energy.
Chapter 12 is full of affirmations to help you get into the mindset of self love. This chapter is very helpful.
I love the focus on self love provided by this audiobook.
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