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- Wie deine Erziehung dich geprägt hat, du innere Verletzungen hinter dir lässt und du ganz auf dich vertrauen kannst
- Narrado por: Sophie Lauenroth
- Duración: 8 h y 2 m
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Resumen del Editor
"Vielleicht hat es doch geschadet ..." Die Psychologin Sophie Lauenroth (@psychologin_sophie) klärt auf, wie viele Sprüche, die wir von klein auf gehört haben, uns geprägt haben.
Wir alle werden von dem beeinflusst, was wir in der Kindheit erlebt haben. Kleine und große Traumata machen sich oft erst im Erwachsenenalter bemerkbar. Den meisten Menschen ist nicht bewusst, dass innere Wunden, verzerrte oder unterdrückte Erinnerungen uns in vielen Alltagssituationen lenken.
In diesem Hörbuch führt die Psychologin mit ihrer Methode "Verstehen – Verändern – Vertrauen" in drei aufeinander aufbauenden Schritten die Hörer:innen zu nachhaltiger Heilung und dazu, die eigene Vergangenheit zu verarbeiten und neues Vertrauen in sich selbst aufzubauen.
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