Extreme Weight Loss Hypnosis

Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast

De: George Nathan Jr.

Narrado por: Robert Anthony

Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis.

If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.

Here’s a taste of what a session may be like - 30 minutes is all it takes.

• Find a comfortable spot before your session where you can take a nap or have a moment of peace.
• Close your eyes, hit play, and let the audio fill your mind.
• Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
• Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
• Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.

This audiobook aims to help you be happy and confident with your body, and develop a new attitude towards food. Through the power of self-hypnosis, and guided by the law of attraction and powerful affirmations, you’ll achieve the positive changes you set for yourself, inside and out.

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

Wonderful

This was a very easy and relaxing experience. I’m looking forward to listening to it again and again to help me on my journey.

Not like any other hypnosis

More like motivational saying to repeat.
Usually one is led through relaxation going deeper and deeper. this program just repeats the phrases.

Great voice, especially for hypnosis!!!

Short, Sweet, and to the point!
This book is great for reprogramming our beliefs.
Thank you to George Nathan Jr. and Robert Anthony:-)

Nice

I enjoy listening to this author. The affirmations were very nice to listen to. I really like that the affirmations were all about positive changes and stress reduction. This is good for those of us who have unhealthy mindsets around diets. I want to lose weight, but don’t want to fall back into some of the unhealthy ways that I’ve lost weight in the past and I think this will help. The affirmations on resting, pampering self and fun to help reduce stress and cravings were a new and welcome perspective that I look forward to adopting.

wonderful

I loved all of the information. and the narrator had a great voice. easy listening.

Good for meditation

This audio was good for meditation and words of affirmation. I’ll most likely listen again until it’s stuck in my head.

Positive result so far

I have only been listening daily so far for one week, but I noticed on the very first day that I seem to, without even thinking about it, choose a smaller plate for my lunch and decline the carb crackers for low carb pork rinds. By my second day of listening, I had picked my elliptical exercise routine, back up and immediately began alternating elliptical exercise one day and walking exercise on my breaks at lunch the next day. All seems positive so far no weight loss yet I actually gained a pound. Just reminding myself that muscle weighs more than fat and hoping the weight loss will follow with. Continued dedication to the plan.

Love this so much!

It's all the motivational words and thoughts I need to train myself to succeed in my weight loss goals. It's fantastic. I've been listening to it for 4 nights before bed so far and the words replay in my mind throughout the following day. When I get a sugar or carb craving I'm reminded of the words in this book.

Not as anticipated

I struggled to connect with this book because I was expecting it to be more Hypnotic and intimate. Instead it just sounded like a list and the reader was just not that interested in the content he was trying to convey.

Extremely worthwhile

If you are feeling stuck the affirmations in this audiobook may prove surprisingly helpful. It has been for me . Listen a few times daily and keep doing so. It works!