Fixing Avoidant and Anxious Attachment in Your Relationship

Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)

De: Robert J. Charles

Narrado por: Rodney Tompkins

Duración: 3 h y 56 m

Resumen del Editor

Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?

Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?

These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.

“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!

You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.

Let’s make the change!

©2023 Robert J. Charles (P)2023 Robert J. Charles

A New Positive relationship

it's all about communication, compromise, and a willingness to change for the better for yourself.

very grateful

I've always been very dependant on people in my life - friends, family, co-workers as I didnt have the best relationships modeled to me. I have been able to work through my anxious attachment to this workbook and could not be happier.

Inspiring

It felt as though this was written directly from my current situation. After only one play through my mind was forced to start working to identify the cause and effect of what I’m going through.

For personal growth

It compassionately explores the origins of avoidant and anxious attachment styles, encouraging self-awareness and growth.

TRANSFORMATIVE GUIDE FOR RELATIONSHIPS

"Fixing Avoidant and Anxious Attachment in Your Relationship" is a transformative listen! This audiobook provides clear, practical strategies to stop overthinking and ease relationship anxiety. The attachment styles workbook included is incredibly helpful for building a secure attachment. It’s like having a relationship coach guiding you towards healthier, more fulfilling connections. If you’re struggling with attachment issues, this audiobook is totally worth it. Perfect for anyone looking to improve their relationship dynamics and emotional well-being!

Practical and Effective!

This book made me realize how much my anxious thoughts were affecting my relationship. The practical advice and relatable examples helped me understand my attachment style and how to work through my trust issues. Now, I feel more secure and can finally enjoy my relationship without constant overthinking.

Practical and Useful

This is an invaluable resource for anyone seeking to improve their relationship dynamics. Whether you are dealing with avoidant or anxious attachment yourself, or seeking to support a partner with these tendencies, this audiobook offers the guidance and tools needed to build a secure and fulfilling relationship. The expert narration enhances the experience, making it a highly recommended listen for anyone on the journey to healthier, more secure attachments.

Realistic take

With real-life examples and therapeutic techniques, this audiobook empowers individuals to navigate the challenges of avoidant and anxious attachment in their relationships.

Breaking the negative cycle

This audiobook delves into breaking the cycle of negative attachment patterns, empowering listeners to forge healthier connections in the future.

big help

well written book. easy to understand. easy to pay attention to the audio and not zone out.