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Overcome Overthinking and Anxiety in Your Relationship
- A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage
- Narrado por: Rodney Tompkins
- Duración: 3 h y 50 m
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Resumen del Editor
"Overcome Overthinking and Anxiety in Your Relationship" is your guide to banishing worry and overthinking from your love life. If you're caught in a battle between heart and mind, feeling disconnected, or craving more joy and understanding with your partner, this audiobook is the key to unlocking a happier, healthier relationship.
Learn why overthinking happens and discover straightforward strategies to find peace and clarity. Gain simple yet powerful tools to calm your thoughts, focus on the joyful moments with your partner, and strengthen your bond without losing your individuality.
From stopping jealousy and insecurity in their tracks to turning arguments into opportunities for growth, you'll navigate love's challenges with confidence. This audiobook is filled with real-life solutions that will not only help you maintain your true self but also foster a loving, peaceful partnership.
Embrace a new way of loving—one filled with peace, clarity, and genuine happiness. Start your journey towards a strong, fulfilling relationship today!
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How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.
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Great Advice and Insight
- De Terry M en 06-24-24
De: Robert J Charles
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- De: Nicole Green
- Narrado por: Maggie Willett
- Duración: 3 h y 8 m
- Versión completa
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Historia
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
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So basic
- De Amanda Madeaston en 02-04-24
De: Nicole Green
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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The health issues from overthinking
- De Bobby Redmon en 08-08-24
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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A Life-Changing Guide
- De Mary en 06-05-24
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
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If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 3 h y 56 m
- Versión completa
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General
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Historia
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Christian based attachment theory.
- De Blane Williams en 08-25-24
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The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
- Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
- De: Robert J Charles
- Narrado por: Rodney Tompkins
- Duración: 12 h y 55 m
- Versión completa
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General
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Narración:
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Historia
How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.
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Great Advice and Insight
- De Terry M en 06-24-24
De: Robert J Charles
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- De: Nicole Green
- Narrado por: Maggie Willett
- Duración: 3 h y 8 m
- Versión completa
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General
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Narración:
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Historia
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
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So basic
- De Amanda Madeaston en 02-04-24
De: Nicole Green
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General
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Historia
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 6 h y 43 m
- Versión completa
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Historia
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life.
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Very helpful !
- De This is Pretty in Ink en 08-06-24
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The Seven Secrets to Healthy, Happy Relationships
- De: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrado por: Charlie Varon
- Duración: 4 h y 53 m
- Versión completa
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- De DJNN en 01-29-20
De: Don Miguel Ruiz Jr., y otros
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- De: Sue Shepard
- Narrado por: Jennifer A. Allton
- Duración: 3 h y 41 m
- Versión completa
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General
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Historia
No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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ThIs is : AN IMPORTANT AND NECESSARY BOOK!
- De alberto en 08-23-22
De: Sue Shepard
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Gaslighting Recovery Workbook
- How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
- De: Amy White
- Narrado por: Elena Rosa
- Duración: 3 h y 42 m
- Versión completa
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General
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Historia
This book addresses the issue of gaslighting and toxic relationships that hinders your freedom and keeps you from maximizing the full potential that is in you without being subject to any form of manipulation. With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand whether you are being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.
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A good overview plus checklists and exercises
- De Harbour en 01-12-21
De: Amy White
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- De: Amanda Thompson
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
- Versión completa
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General
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Historia
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- De Anonymous User en 05-22-24
De: Amanda Thompson
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrado por: Victoria Villarreal
- Duración: 7 h y 22 m
- Versión completa
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General
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Historia
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
- De joanne cruz en 07-12-23
De: Alicia Muñoz LPC, y otros
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
- Versión completa
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Historia
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
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The Secret to Relationships Masterclass
- De: Rhonda Byrne
- Narrado por: Rhonda Byrne
- Duración: 2 h y 26 m
- Versión completa
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You might be looking for your perfect partner or want to restore a marriage, improve your relationships with your work colleagues, renew relationships with family or friends, or find new friends. In The Secret to Relationships Masterclass Rhonda presents many inspiring examples of real-life cases from people who have used The Secret to achieve all of this and much, much more.
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THIS TRULY IS THE SECRET.
- De Ben Kojima en 04-23-21
De: Rhonda Byrne
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The Art of Bringing Back the Intimacy
- Learn to Avoid the Dead Bedroom, Eliminate the Resentment, and Relight the Libido in Your Relationship
- De: Andrew Glover
- Narrado por: Megan Meyer
- Duración: 3 h y 17 m
- Versión completa
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General
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Historia
It can be hard when you are the partner with a higher sex drive. You can be left feeling rejected, unattractive, frustrated, and confused–and it’s likely your spouse doesn’t even realize you feel this way. And if you are the partner with the lower drive, you feel guilty, pressured, and frustrated, not sure how to move past this roadblock.
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Enlightening
- De Aries Johnson en 03-31-23
De: Andrew Glover
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12-Week Couples Therapy Workbook
- Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books)
- De: Stanley Sheppard
- Narrado por: Sean Oblak
- Duración: 3 h y 49 m
- Versión completa
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General
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Historia
Are you with the one you love, but struggling with the “happily ever after” part? Do you feel trapped in old cycles that you can’t seem to break free of? Are you desperate to find your way back to one another? I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.
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Useful audio workbook
- De Amazon_Consumer en 03-20-24
De: Stanley Sheppard
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
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If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
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Triggering, but oh so worth it!
- De Reader en 06-29-22
De: Sheva Rajaee MFT
Lo que los oyentes dicen sobre Overcome Overthinking and Anxiety in Your Relationship
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Aisha Mccray
- 01-11-23
Better version of myself
I am a work in progress when it comes to handling my relationship with my partner. My childlike nature makes me prone to worries and tantrums, which my partner does not like at all. Listening to this is like a training ground for me. It offers a lot of learning, making me a better version of myself.
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- Annie Bright
- 03-19-23
Practical tips
I struggled with anxiety in my relationship for years, but this audio has given me a new sense of hope and practical tools to overcome it.
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- Madelyn Hill
- 01-11-23
Fits my current situation
Awful past experiences in romantic relationships make me vulnerable to trust issues and overthinking. But of course, I want to work on this so I got this audio. Thankfully, everything I need to know, hear, and understand is contained in this audiobook. I feel being heard and understood as it fits my current situation.
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- Muhammad Lowery
- 03-21-23
Highly recommended
I can't recommend this audio enough. The author's approach is practical and empathetic, and I've seen a significant improvement in my relationship since implementing the strategies outlined in the audiobook.
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- Helena Mccarthy
- 03-22-23
Love is not enough
This audiobook is a fantastic guide for anyone looking to build a strong and nurturing relationship. The author provides insightful advice on avoiding overthinking and cultivating healthy communication habits.
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- Amirah Stewart
- 12-21-22
Relationship must-have
I am a fan of learning resources that can help strengthen my relationship with my spouse. I am into audiobooks lately and this one showed up on my feed. This is a valuable must-have.
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- Annie
- 04-16-24
Most helpful
very good help get some points for my next relationship and how to work on myself and how to communicate in a relationship, since I am going to thru a breakup and overthinking about everything on my most recent fail relationship.
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- Donovan Snider
- 01-11-23
Magically written
There is something about this audio that will make you instantly hooked and inspired to make positive changes in your relationship including avoiding overthinking. Trust me, you will gain a lot of insights from this one. It's magical.
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- Zhuri Burnett
- 01-11-23
Undeniably good
I rarely take time to pause and recommend something online but this one is an exception. I personally think this is wonderful and that everyone deserves to know about this audiobook. You know, we all deserve to feel secured in our relationships, away from unnecessary thoughts.
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- Ahmed Spears
- 03-25-23
Happily ever after
This audiobook is a fascinating exploration of the science behind successful relationships. The author provides practical advice for nurturing your relationship and avoiding overthinking.
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