-
Growing Strong
- The Amazing Benefits of a Good Diet for Kids
- Narrado por: Simone Brooks
- Duración: 10 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- De: Vernette Carbon
- Narrado por: G. R. Mitchell
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
-
Wow the book I needed in my life!
- De sammy moon en 12-20-22
De: Vernette Carbon
-
Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- De: Jane Kennedy
- Narrado por: Dan Jeslis
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets. With Eat Good, Look Good, Feel Great: Healthy Eating for Beginners, you can finally achieve your health and weight loss goals in a sustainable and enjoyable way. Picture this: You're at a party, surrounded by delicious food and tempting treats. But instead of feeling anxious or restricted, you confidently choose the options that nourish your body and satisfy your taste buds.
-
-
Much needed!
- De Beachmom en 02-24-24
De: Jane Kennedy
-
Vegetarian Keto Diet: The Complete Guide to Understanding Vegetarian Keto Diet and Why It Will Change Your Life
- De: Emily Collins
- Narrado por: Adrienne White
- Duración: 2 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will give you all the information necessary to start your vegetarian ketogenic diet, and empower you to experiment with your food so that you can find appetizing alternatives to carb-rich meals. Furthermore, this book is written to help you anticipate personal pitfalls you may encounter when learning how to stick to the diet.
De: Emily Collins
-
A Simple Plant-Based Diet Eating Guide for the Middle Aged
- De: Edyth J. Garson
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
-
-
Happy to listen to this book.
- De Abby Harding en 10-02-22
De: Edyth J. Garson
-
Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- De: Tim Martin
- Narrado por: Sam Bodkin
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
De: Tim Martin
-
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life.
- De: Maple Grove Press
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover what has been called “the most effective diet of the 21st century” in a new way. Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss. The Keto diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. There is more than one way to follow the Ketogenic diet. This audiobook will outline the four best types of Ketogenic diets to help you find the one that will work the best for you.
-
-
This book was great in getting me started.
- De Annette Sobek en 11-19-18
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- De: Vernette Carbon
- Narrado por: G. R. Mitchell
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
-
Wow the book I needed in my life!
- De sammy moon en 12-20-22
De: Vernette Carbon
-
Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- De: Jane Kennedy
- Narrado por: Dan Jeslis
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets. With Eat Good, Look Good, Feel Great: Healthy Eating for Beginners, you can finally achieve your health and weight loss goals in a sustainable and enjoyable way. Picture this: You're at a party, surrounded by delicious food and tempting treats. But instead of feeling anxious or restricted, you confidently choose the options that nourish your body and satisfy your taste buds.
-
-
Much needed!
- De Beachmom en 02-24-24
De: Jane Kennedy
-
Vegetarian Keto Diet: The Complete Guide to Understanding Vegetarian Keto Diet and Why It Will Change Your Life
- De: Emily Collins
- Narrado por: Adrienne White
- Duración: 2 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will give you all the information necessary to start your vegetarian ketogenic diet, and empower you to experiment with your food so that you can find appetizing alternatives to carb-rich meals. Furthermore, this book is written to help you anticipate personal pitfalls you may encounter when learning how to stick to the diet.
De: Emily Collins
-
A Simple Plant-Based Diet Eating Guide for the Middle Aged
- De: Edyth J. Garson
- Narrado por: Bonnie Rogers
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
-
-
Happy to listen to this book.
- De Abby Harding en 10-02-22
De: Edyth J. Garson
-
Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- De: Tim Martin
- Narrado por: Sam Bodkin
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
De: Tim Martin
-
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life.
- De: Maple Grove Press
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover what has been called “the most effective diet of the 21st century” in a new way. Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss. The Keto diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. There is more than one way to follow the Ketogenic diet. This audiobook will outline the four best types of Ketogenic diets to help you find the one that will work the best for you.
-
-
This book was great in getting me started.
- De Annette Sobek en 11-19-18
-
Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- De: Paris Pinchem
- Narrado por: Kelly Rhodes
- Duración: 1 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
De: Paris Pinchem
-
Bundle Fiber Fueled
- Healthy Gut 101, Simple Plant-Based Diet Eating
- De: Edyth J. Garson
- Narrado por: Michelle Carabache, Samantha Novak
- Duración: 11 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimens—but all to no avail. Understand what is primarily important and ditch the nonsensical advice, the culture of consumerism with flashy advertisements, and ubiquitously brilliant colors brought to you. Never forget that habits make the human. And your diet is more or less a habit, a conscious decision that you take every day. What you eat reflects who you are as an individual.
-
-
This is a wonderful resource!
- De Georgia Hyde en 01-11-23
De: Edyth J. Garson
-
Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss the Easy Way
- De: Katherine Hayes
- Narrado por: Adrienne Cornette
- Duración: 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Sound interesting? The author thinks so too! Listen to Ketogenic Diet Bible and learn about ketogentic diets.
De: Katherine Hayes
-
Stop Dieting to Finally Lose Weight!
- Intuitive Fasting: The Fast Track for Forever Weight Loss
- De: Jannah Adams
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits. The author is a certified personal trainer and dietitian with more than 15 years of real world experience working within the health, nutrition, and fitness industry. She has helped more than 500 women lose weight using the unique plan for weight loss in this book.
-
-
Very informative
- De maduka en 06-01-23
De: Jannah Adams
-
Plant-Based Eating for Beginners: A Quick and Easy Solution to a Healthier Life
- De: E.A. Rios
- Narrado por: William Bahl
- Duración: 2 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to learn how to double your weight loss, increase your energy levels, and boost your overall health? If so, then listen to this amazing new plant-based eating for beginners book because it will help you to quickly and easily achieve life-changing results with a plant-based diet. This remarkable book will focus on the powerful Mediterranean diet, which is ranked number one as the best plant-based diet as well as the best overall diet to follow.
-
-
Easy to follow delicious recipes
- De Faith P Botelho en 08-16-20
De: E.A. Rios
-
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
- De: Scott Clark
- Narrado por: William Bahl
- Duración: 3 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting.
-
-
Useful guide
- De Jilliane Dee en 05-19-20
De: Scott Clark
-
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- De: Tyler Smith
- Narrado por: Sam Slydell
- Duración: 47 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.
-
-
I love this book!
- De Edith R. Hanes en 09-30-20
De: Tyler Smith
-
Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- De: Terrel Ali
- Narrado por: Ryan Kraayvanger
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
-
-
very useful beginner's guide
- De Ann Denny en 03-06-21
De: Terrel Ali
-
Paleo Diet for Beginners
- The Complete Dietary Solution for Athletes, Weight Loss & Low Carb Enthusiasts
- De: Robb Durant, John Wolf
- Narrado por: Kip Ferguson
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you find yourself constantly struggling to lose weight and keep up with the rigors of daily life? Have you tried every diet under the sun, but haven’t made any long-term progress? Do you keep finding yourself feeling flat and low energy, while seeing that annoying little number on the scale stay exactly the same? Then keep listening. Over the last 50 years we, as a society, have seen some huge changes in our daily diet. We are no longer eating whole food, lean proteins, natural fats, or fruits and vegetables.
-
-
Recommended!
- De Diane Martin en 12-20-19
De: Robb Durant, y otros
-
Paleo Diet for Beginners
- Beginner´s Guide for Losing Weight Rapidly with Easy Recipes and a Simple Meal Prep Plan for Athlets: 30-Days Challenge, Book 1
- De: Health Land
- Narrado por: Rachel Leblang
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for a life-changing diet, a one-way path to get closer to your dream body? Do you want to be healthier, look slimmer and fitter than ever before? Are you ready to begin a 30-days challenge to become the best version of yourself? Begin now. You have the chance!
De: Health Land
-
Intermittent Fasting for Women
- How to Lose Weight While traveling - Without Affecting Your Schedule
- De: Beatrice Anahata
- Narrado por: Betty Johnston
- Duración: 1 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet.
-
-
I have done research on fasting.
- De Lucy Orta en 09-25-19
De: Beatrice Anahata
-
Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- De: Victor Locke
- Narrado por: Kevin Harding
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.
-
-
Very Repetitive
- De Bradd en 08-02-20
De: Victor Locke
Resumen del Editor
Discover the secrets to growing strong and healthy with Growing Strong:
The Amazing Benefits of a Good Diet for Kids! This engaging book is perfect for children aged seven to 12 who want to learn about the importance of a balanced diet and how it can help them grow up strong and full of energy.
Inside, young listeners will find:
- A clear explanation of what a good diet is and why it matters.
- The food rainbow: a guide to colorful fruits and vegetables and their benefits.
- The building blocks of a healthy meal and how to create balanced, nutritious dishes.
- Snack time tips for making smart choices that fuel the body and mind.
- Super foods that pack a powerful nutritional punch and how to include them in meals.
- The power of breakfast and how to start the day off right.
- The connection between exercise and a good diet, with ideas for fun physical activities.
- Tips for getting the whole family involved in making healthy choices.
Filled with practical advice, fun facts, and vibrant illustrations, Growing
Strong is a must-listen for any child who wants to learn more about the
fascinating world of nutrition.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Relacionado con este tema
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- De Tess S en 11-07-22
De: Abby Langer
-
Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- De: Mark Macdonald
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
-
-
Changed my life - and killed my cellulite!
- De rikke en 11-25-11
De: Mark Macdonald
-
Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
-
-
I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- De: Dennis Pollock
- Narrado por: Bob Souer
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
-
-
I recommend for any diabetic.
- De Sab en 05-09-24
De: Dennis Pollock
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
-
Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- De Tess S en 11-07-22
De: Abby Langer
-
Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- De: Mark Macdonald
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
-
-
Changed my life - and killed my cellulite!
- De rikke en 11-25-11
De: Mark Macdonald
-
Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
-
-
I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- De: Dennis Pollock
- Narrado por: Bob Souer
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
-
-
I recommend for any diabetic.
- De Sab en 05-09-24
De: Dennis Pollock
-
The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
-
Fabulous
- De Lady Lightning en 05-19-20
-
Jack And The Beanstalk & Other Stories
- De: BBC Audiobooks
- Narrado por: Lenny Henry, Sheridan Smith
- Duración: 1 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
-
-
Jack and the beanstalk
- De Amazon Customer en 03-02-21
De: BBC Audiobooks
-
The Reluctant Dragon
- De: Kenneth Grahame
- Narrado por: Anton Lesser
- Duración: 53 m
- Versión completa
-
General
-
Narración:
-
Historia
The Boy lives in a cottage with his mother and father, and the Dragon lives in a cave on the Downs. The Boy is his only friend. The Dragon is not at all the sort of Dragon one might expect to meet, however: he's polite and friendly.
-
-
THE HAPPY BOHEMIAN DRAGON
- De Jim "The Impatient" en 07-20-17
De: Kenneth Grahame
-
Peppa Pig's Play-A-Long Podcast (Series 1)
- De: Ryan Denham
- Narrado por: Amelie Bea Smith, Frances White, George Weightman, y otros
- Duración: 1 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
Full to the brim with catchy songs, silly sound-based games, and fantastical stories – Peppa Pig’s Play-A-Long Podcast lets you join in the fun every step of the way. Peppa guides us on an exploration of everything from the confusing world of grown-ups, what to do when we’re not sleepy at bedtime, and how to deal with big feelings when they come up. The whole family is invited to play along, as Peppa, George, Mummy and Daddy Pig enjoy games that everyone can play-a-long at home, too!
De: Ryan Denham
-
The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
-
Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
-
Interview with the Robot
- De: Lee Bacon
- Narrado por: Kevin T. Collins, Ellen Archer, Josh Hurley, y otros
- Duración: 3 h y 42 m
- Grabación Original
-
General
-
Narración:
-
Historia
Eve looks like an ordinary 12-year-old girl, but there’s nothing ordinary about her. She has no last name. No parents or guardian. She’s on the run from a dangerous and secretive organization that will stop at nothing to track her down. And most astonishing of all: she’s a robot, a product of Eden Laboratories. When Eve discovers the truth, she realizes everything she thought she knew about herself is a lie. Eve manages to escape, fleeing the lab, the only home she’s ever known.
-
-
Good Short Listen
- De Ronnie en 01-07-20
De: Lee Bacon