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Healing Through Self-Love
- A Guide for Black Women: Overcome Trauma, End Self-Devaluation, and Cultivate Compassion and Self-Respect to Transform Your Life
- Narrado por: J.D. Watley, Candace Berry
- Duración: 6 h y 27 m
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Resumen del Editor
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self?
Keep reading to discover your special bonus offer!
In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings. With her guidance, you'll discover how to rise above the challenges that have held you back and step into your power as a black woman.
- Unlock the healing process and move forward from past traumas
- Learn how to build and maintain healthy relationships that uplift and support your self-worth
- Embrace and celebrate your unique beauty, from your hair to your skin to your body image
- Cultivate self-reliance and prioritize self-care practices that nourish your well-being
- Develop the confidence and resilience to navigate a world that doesn't always recognize your worth
ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Self Compassion for Black Women. Two complete books included!
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Healing Through Self-Love
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Raquenel Guajardo-Toranzo
- 08-06-24
Empowering & Transformative Guide for Black Women
This audiobook is a powerful tool for healing and self-discovery. Nya Love delivers an inspiring and heartfelt guide that addresses the unique challenges faced by Black women. Her insights on overcoming trauma and ending self-devaluation are deeply impactful. The emphasis on cultivating compassion and self-respect resonates profoundly, offering a clear path to personal transformation. The narration is soothing and engaging, making it easy to absorb the valuable lessons shared. Since listening, I feel more empowered and equipped to embrace self-love and positivity. Highly recommend this audiobook to any Black woman seeking to heal and transform her life!
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- Drake
- 08-06-24
Empowering and Uplifting
This audiobook is a powerful resource for Black women seeking to overcome trauma and cultivate self-love. The author provides heartfelt guidance on ending self-devaluation and building self-respect. The practical exercises and compassionate advice are truly transformative. The narrator’s soothing voice adds an extra layer of comfort and encouragement. Since listening, I’ve felt more empowered and confident in my journey of self-healing. Highly recommended for anyone looking to enhance their emotional well-being and embrace self-love.
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- VVC
- 08-07-24
Amazing Journey of Self Love
What is more amazing than self-love and self-compassion? This incredible two audiobook set can be transformational and truly change your life. Nya Love has written numerous books that have focused on the betterment of the black woman by helping to heal from past traumas, maintaining a high level of self-worth and self-care to build a life of confidence and self-empowerment. I highly recommend this valuable two book set!
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- ScreenMagic Films
- 09-06-24
Black Women This Book Is For You
This audiobook is an invaluable resource designed especially for black women, addressing their unique challenges with a deep sense of understanding and care. I really want my daughter who is in her early 20's to listen to this book! I especially like that the book has relatable examples for her to consider as she journeys through womanhood. Life as a black person is a very unique experience and and being a woman adds an even greater uniqueness to the equation. There's nothing wrong with getting a little help to smooth out the bumps along the way. This audiobook is that help you may be looking for.
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- Butterflywings09
- 08-24-24
Empowering!!!
This is the perfect gift!!! Listening to these words is so healing and helpful. The author is incredibly supportive and the narrator does a beautiful job of delivering the message that you have great value. The audiobook shows you how to overcome trauma, be kind to yourself, and become the strong, vibrant woman you truly are. Very uplifting and motivating!
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- AmySP
- 09-19-24
Great for every black woman to listen to!
This audiobook is great for every black woman to listen to - whether you're embarking on a self-love journey or not. There's a lot of self devaluation that is engrained into our minds, so it's nice to learn ways to overcome this mindset and start to embrace self compassion a little bit more. I also appreciated the section on embracing beauty and your own self image. Well written and narrated!
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- Moogie
- 08-20-24
Well done!
This audiobook is a powerful resource for Black women seeking to overcome trauma and cultivate self-love. The guidance on ending self-devaluation and building compassion is both insightful and practical. I found the strategies for transforming self-respect into real-life changes particularly valuable. The narration is warm and encouraging, making the content relatable and motivating. If you're on a journey to heal and embrace self-love, this audiobook offers meaningful support and actionable advice to help you transform your life.
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- Chika Njoku
- 08-15-24
Great listen!!!
This is a great listen and profound and empowering exploration of self-discovery, specifically tailored for black women who have faced a lifetime of societal neglect and racial trauma. This is not just an audiobook; it's a heartfelt invitation to reclaim your worth and transform your life through the power of self-love.
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- ccon
- 09-06-24
Super Empowering Audiobook!
I felt so confident and empowered after listening to this Audiobook set, I can't wait to listen to it again and again so I can stay empowered and upgrade my self worth!
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- Charmaine Baker
- 08-07-24
Sobering
Listening to this book is a deeply emotional experience. This guide offers heartfelt advice and practical steps specifically for black women to overcome trauma and build self-compassion.
As a black woman myself, I identified totally with this book. I understand the pressures and the over-parenting the author spoke about. I too didn’t like my skin color or my hair. That’s why I love the concept of this empowering book. It’s the book I wish I had as a teenager.
If you are parenting a black girl, please ensure you listen to this book and share it with her so that she can start early to embrace self-love, self respect and self worth.
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