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Im Kreislauf der Jahreszeiten loslassen und einschlafen
- Phantasiereise - Besser Schlafen 8
- Narrado por: Daniel Wandelt
- Duración: 30 m
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Im Kreislauf der Jahreszeiten loslassen und einschlafen
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Resumen del Editor
In dieser Phantasiereise erlebst du die Wandlungen der Natur in den vier Jahreszeiten - eine Kombination aus Tiefenentspannung, beruhigenden Suggestionen und Genusselementen, die für einen friedlichen Ausklang des Tages sorgt. Hier erlebst du mit, wie das Jahr im Frühling erwacht, im Sommer seine größte Aktivität entfaltet, im Herbst allmählich zur Ruhe kommt, bevor die Natur im Winter friedlich schläft - friedvolle innere Bilder, die dir helfen, Anspannung loszulassen, den Tag hinter dir zu lassen und sanft in den Schlaf zu gleiten.
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