Ingenious Hair Loss Solutions
Natural Ways to Regrow Hair After Childbirth, Trauma, or Stress
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Narrado por:
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Jamie McCollum
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De:
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Amanda Shertzer
Acerca de esta escucha
I see you. You’re frustrated. You’ve tried the commonly recommended treatments and latest internet “fixes”, and you still haven’t found a good solution for you.
What are the best treatments for hair loss? If you’ve stood in front of the mirror wishing you had the hair you used to, and if you’ve wondered about what treatments would be the easiest, most affordable solutions which actually work for you, read on!
Whether your hair loss is due to hormonal causes, trauma, health issues, genetics, or any other causes, there are new, innovative ways to regrow your hair which you might not know about…yet.
In this quick and easy-to-understand book you’ll discover:
- The unusual treatment approved by the FDA in 2004, which few people have ever heard of
- The top homeopathic remedies that really work
- The vitamins and supplements which have been scientifically researched to be the most effective for hair regrowth and why
- Six Ayurvedic and “out there” methods to try without even touching your hair or scalp
- How to craft your own plan for hair regrowth - customized to your needs and lifestyle
It’s time to stop the hair loss and stop feeling bad about the way you look (because you deserve better). If you’re ready to create your own cost-effective and easy-to-follow solution to regrow your hair, this is a must-listen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Download the accompanying reference guide.©2021 Amanda Shertzer (P)2022 Amanda ShertzerLos oyentes también disfrutaron...
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Historia
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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A lot of bunk science
- De colin en 04-15-21
De: Brian Keane
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- De Robert en 08-18-15
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- De AJ en 11-17-24
De: Mara Altman, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Unappreciated Power of Naps
- De: Jade Wu, The Great Courses
- Narrado por: Jade Wu
- Duración: 2 h y 35 m
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- De Hansle en 09-07-24
De: Jade Wu, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- De Duchess en 10-21-24
De: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Ingenious Hair Loss Solutions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kat
- 03-15-22
Ingenious!
This really is ingenious! Ever since the loss of my mother I started loosing my hair and I didn't know what to do. This little book is full of information that will give you hope. I am looking forward to having the hair I once had. I cannot wait to see the results!
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- Booklover127
- 01-15-23
Got a Lot Out of it
I got tons of great tips out of this book. It was well worth listening to.
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- wholesome888
- 03-18-22
Good idea!
This book has many ways of guideline how to treat the hair loss !
I might not have a lot of problem with hair loss, may be a nutrition but since its getting close to 50, I need some support from the supplement !
You have to try it, of course and it will take time ! I will update later !
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- randy
- 03-29-22
Good book to encourage people with hair loss!
This book is perfect for people who are experiencing hair loss for the first time. Also, this audiobook has practical solutions that are natural, like the fact that I have stopped using sulfate since I know it's bad for us and our hair. Hair doesn't define us. We're remarkable creations of the universe. I highly recommend this book.
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- Oksana Thomas
- 03-21-22
Great resource with tips for hair regrowth.
This book is loaded with great information about how to regrow hair and how to take better care of hair and scalp. Ingenious Hair Loss Solutions is a must have for those who want to have thicker and healthier hair (which is, most of us). From lists of supplements to natural hair growth formulas, this book contains a complete spectrum of solutions to a healthier looking hair for men and women. Great narration in the audio version of the book!
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- natalieebarnett
- 03-12-22
A great new approach to tackling hair loss!
Going through any kind of hair loss for whatever reason can be debilitating and embarrassing. This audiobook however really puts into perspective how common hair loss is. By suggesting unique and different solutions to hair loss, you will never run out of ideas using this audiobook. I particularly enjoyed the chapter about unusual supplements, as you also get the recipes and how to apply the treatments to help with your hair loss. The author takes a non-judgemental and supportive tone throughout, which made it an easy listen!
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- Roy
- 03-12-22
Review from my wife
I like the author's encouraging, non judgemental and non shaming tone. thanks for making this! recommend the book.
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- Julie Bernier
- 03-15-22
Practical, Personal, and Helpful
Amanda begins by telling her story of hair loss and doesn’t come across as a bossy expert but a friend who wants to share her ideas to help us.
She gives so many options and lists considerations for all of them. The one I didn’t see listed that has helped me is derma rolling.
I’m going to use her pdf to order some supplements and other options.
Well organized and well written.
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- Nathan Rants
- 04-20-22
Big Due!
I’m excited to try the techniques in here. I was given things to watch out for and then things to incorporate. Next time you see me I pray that it’s with big voluminous hair!
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- Anonymous User
- 04-26-22
A good book for anyone with hair loss
It is no secret that many persons are experiencing hair loss for whatever reason. Hair loss is something that many are concerned about and some even go to great length to find solutions to this problem that plague many of us. This book is a breath of fresh air and has helped me to be more confident in knowing I can solve my hair loss concerns.
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