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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Narrado por: Robyn Green
- Duración: 3 h y 21 m
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Resumen del Editor
Are Menopause Symptoms Disrupting Your Life and Stealing Your Joy and Vitality?
Uncover the Life-Transforming Solutions to Reclaim Your Radiance and Live Your Best Life in Your 40s and Beyond.
Does menopause have you feeling like your body's betrayed you?
Are hot flashes, mood swings, and sleepless nights dimming the light of your vitality?
Do you feel like you're losing touch with the joyous, vibrant woman you once were?
Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality.
In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
Within this uplifting audiobook, Lara reveals the profound impact of affirmations, journaling, meditations, and other positive mindset strategies, guiding you toward a life brimming with joy, well-being, gratitude, and the freedom to enjoy every moment.
Inside "Joyful Transitions," you'll embark on a transformative journey that equips you with:
- Strategies to shift your perspective, allowing you to see menopause as a positive, life-affirming experience;
- Empowering affirmations meticulously crafted to alleviate menopausal challenges, with space for personalization to make them your own;
- Guided meditations that bring serenity to your days and amplify your joy;
- A heartfelt invitation to journal your way to self-discovery, emotional release, and growth with prompts that make the practice uniquely yours;
- Guidance for celebrating your journey, rediscovering your life's purpose, and envisioning a future overflowing with joy and fulfillment;
- And more...
"Joyful Transitions for Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices" is your cherished companion, offering you not only solutions to menopausal challenges but also the keys to a life filled with boundless happiness, self-empowerment, and personal growth.
If you resonate with holistic approaches to well-being, believe in the profound connection between mind and body, and are ready to embrace your 40s and beyond with joy, Lara’s uplifting guide is your trusted friend and mentor on this transformative journey.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Joyful Transition for Women over 40
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Gerald
- 02-18-24
Great advice for women going through menopause!
If you're hitting menopause and worrying about all the changes, then you've found the right book. It's packed with easy-to-use affirmations, journal tips, and all you need to help you feel more positive. Overall, it's super helpful and empowering and the narration quality is great. Highly recommend if you wanna tackle menopause with a smile!
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- Grant Freeman
- 05-03-24
ANYONE can benefit from this book!
My wife is about to turn 40. She has expressed being filled with a lot of different feelings about it. I can only imagine what the transition will feel like.
This is such an empowering read. Even with my wife in mind, I found myself personally so blessed by the material. There is so much celebration of life bursting forth in these words! Anyone listening will feel armed to conquer their next phase, whatever that might be!
The author gives you powerful tips and hacks to thrive in your journey. Not only explaining how but why they work. Which for me really helps solidify it. Overall, an awesome listen to make the most of this beautiful life we have!
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- Paul Hong
- 01-30-24
Embracing the Joyful Transition for Women over 40
"Joyful Transition for Women over 40"🌸is a compassionate and empowering audiobook that serves as a guiding light through the various transitions that women may encounter in midlife and beyond. The author, with warmth and wisdom, addresses the physical, emotional, and mental changes that often accompany this phase of life.
This audiobook stands out for its practical advice and affirmations, which help women embrace these changes with confidence and positivity. It's not just about coping with transitions but also about finding joy and fulfillment in them. The soothing narration complements the content, making it a comforting and uplifting listen. Whether you're navigating career shifts, relationship changes, or simply seeking personal growth, this audiobook provides valuable insights and exercises to help you embark on a fulfilling journey of transformation. 🌟🌼🌸
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- Larry Skorupski
- 03-07-24
Inspiring Affirmations
"Joyful Transitions for Women Over 40" by Lara West is a beacon of hope and empowerment for women navigating the often challenging terrain of menopause. With compassion and insight, West invites readers on a transformative journey filled with affirmations, meditations, journaling, and positive mindset practices. Through her heartfelt guidance, readers are empowered to not just endure but thrive through menopause, reclaiming their radiance and joy. This book is a cherished companion for those seeking holistic approaches to well-being, offering keys to a life filled with boundless happiness, self-empowerment, and personal growth. If you're ready to embrace your 40s and beyond with joy, this uplifting guide is your trusted friend and mentor.
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- ken boncela
- 06-23-24
Informative for this man!
The book provides helpful resources to support women in embracing this stage of life with strength and grace, such as journaling techniques, affirmations, and mindfulness exercises. Insightful guidance, firsthand accounts, and well investigated insights are all combined to create a thorough road map for prospering on this transformative trip. The practical methods assist women in recovering their happiness, energy, and overall health, which makes it a priceless tool for women looking to have a pleasant menopausal experience, and the men who love and empathize with them.
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- Kate Bigalk
- 02-01-24
A positive attitude can transform your life.
Having a positive mindset can enhance resilience, emotions, and life satisfaction. Positive emotions can lower stress hormones, boost immune function, and contribute to a longer, more vibrant life. During menopause, you can gracefully navigate changes
in some relationships.
The author takes the listener through the journey of listening to/or reading daily affirmations and how to journal your emotions, thoughts, and dreams. During meditation, we focus on being still, focusing on our breath, discovering our essence, tuning in to our authentic selves, and letting go of societal demands.
Affirmations, consistently spoken or written, create positive neural pathways in the brain, actively changing its structure. Personalized affirmations resonate because they arise from our experiences, challenges, successes, and even our vulnerabilities.
The author teaches the listener how to personalize their daily affirmations by how to embrace aging, health, self-care, work challenges, children, looking toward the future, nurturing relationships, and how to build self-esteem and confidence.
I recommend listening to this audiobook to learn how listening to and journaling personalized positive affirmations can change your life for the better.
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- The W Fam
- 02-03-24
This is 40
What a great book. It has everything to lift you up and empower you. The affirmations, the journal, the knowledge - I loved it all. Totally recommend!
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- Pei
- 04-01-24
Amazing book! Must listen for all women over 40
Joyful Transition for Women over 40" is a comprehensive and uplifting guide designed to help women navigate the transformative journey of menopause with grace and positivity. This book offers a holistic approach to embracing this new phase of life through empowering affirmations, meditations, journaling exercises, and positive mindset practices.
The book begins by acknowledging women's unique challenges as they transition through menopause. From physical symptoms to emotional changes, menopause can be a daunting experience for many. However, "Joyful Transition" reframes menopause as an opportunity for growth, self-discovery, and empowerment.
One of the key features of the book is its focus on gratitude. Through daily affirmations and gratitude practices, listeners learn to cultivate a mindset of appreciation for the blessings in their lives, even amidst the challenges of menopause. Women can find joy and fulfillment in this new chapter by shifting their perspective toward gratitude.
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- V Barrick
- 02-09-24
Empowering affirmations for gratitude in menopause
Affirmations and journaling for emotional well being in menopause and letting go of societal demands. Affirmations, consistently spoken or written, build positive neural pathways in the brain.
The author teaches the listener how to personalize their daily affirmations for health, relationships with self, at work and at home, and confidence. Recommended to menopausal women to facilitate positive mindset and experience.
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- Anonymous User
- 02-12-24
Powerful affirmation to deal menopause.
What an outstanding portrayal of navigating menopause! The author has truly excelled in delivering a positive perspective, offering a plethora of affirmative statements and expertly guided affirmations. Their approach not only sets a constructive mindset but also provides invaluable insights into expressing oneself confidently.
This review encapsulates the essence of empowerment and encouragement, making it an indispensable resource for anyone embarking on this journey.
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