-
Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 7 h y 33 m
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Resumen del Editor
How Long Have You Been Holding The Real You Back?
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty?
The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
Fortunately, something so much better is possible.
In this energizing and inspiring book, Dr. Aziz returns to the subject of niceness to help you finally break free to be boldly yourself around anyone. In this powerful book, you’ll discover:=> The hidden rule that stops you from speaking up (and how to change it now).=> Transform how you see conflict so you can freely speak up and be real in all your relationships.=> What boundaries really are, and how to communicate them freely and easily.=> Finally free yourself from the fear of disapproval and upsetting others.=> Forge a path to a truly authentic life where you celebrate and enjoy who you are!
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
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De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 41,345
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Narración:4.5 out of 5 stars 34,235
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Historia4.5 out of 5 stars 33,816
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,137
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Narración:5 out of 5 stars 5,426
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Historia4.5 out of 5 stars 5,383
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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De: Brendon Burchard
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12 Months to $1 Million
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- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
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- Versión completa
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General5 out of 5 stars 3,763
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Narración:5 out of 5 stars 3,246
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Historia5 out of 5 stars 3,230
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
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- De: Mel Robbins
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- Versión completa
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General4.5 out of 5 stars 51,358
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Narración:4.5 out of 5 stars 44,691
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Historia4.5 out of 5 stars 44,354
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Narrado por: Allison Mason
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General4 out of 5 stars 1,172
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Historia4 out of 5 stars 898
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Daily Stoic
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- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
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- Versión completa
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General5 out of 5 stars 3,215
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Narración:4.5 out of 5 stars 2,697
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Historia5 out of 5 stars 2,662
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Mastery of Self
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- Narrado por: Charlie Varon
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- Versión completa
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General5 out of 5 stars 4,428
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Narración:5 out of 5 stars 3,672
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Historia5 out of 5 stars 3,652
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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How to Train Your Mind
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Historia4.5 out of 5 stars 7,024
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Maybe You Should Talk to Someone
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General4.5 out of 5 stars 43,387
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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General4.5 out of 5 stars 1,515
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Narración:4.5 out of 5 stars 1,295
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Historia4 out of 5 stars 1,275
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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De: Allison Friederichs Atkison, y otros
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Ho Tactics
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- Narrado por: Patrick Stevens
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General4.5 out of 5 stars 2,037
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
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Worthy
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- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
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General4.5 out of 5 stars 771
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Narración:4.5 out of 5 stars 720
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Historia4.5 out of 5 stars 720
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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5 out of 5 stars
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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- Narrado por: Dr. Aziz Gazipura PsyD
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General4.5 out of 5 stars 1,488
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Historia4.5 out of 5 stars 1,238
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
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Models
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General5 out of 5 stars 9,256
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Narración:4.5 out of 5 stars 7,758
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Historia5 out of 5 stars 7,683
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
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Take Control of Your Life
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General5 out of 5 stars 18,927
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Atomic Attraction: The Psychology of Attraction
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General4.5 out of 5 stars 3,250
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
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How to Be a 3% Man
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General4.5 out of 5 stars 14,806
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Historia4.5 out of 5 stars 12,116
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Do you feel better when you win? Most people do. But the real question is, how often do you feel like you're winning? The truth is many successful, responsible people rarely feel like they're winning, regardless of how much they achieve or contribute. In this quick, energizing book, Dr. Aziz playfully challenges you to get better at catching your daily wins to skyrocket your motivation, confidence, and fulfillment.
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.
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Historia4 out of 5 stars 30
Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves. It talks straight, hard, and true to the heart of the human condition, pulling no punches. It gives us simple yet revolutionary tools to break out of our minds and into a direct and immediate perception of exactly where we are - then shows us how we can together create a world that works for everyone.
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3 out of 5 stars
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Branches away from Radical Honesty
- De Hilary Whatley en 06-08-19
De: Dr. Brad Blanton
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Radical Honesty: How to Transform Your Life by Telling the Truth
- De: Brad Blanton
- Narrado por: Brad Blanton
- Duración: 9 h y 18 m
- Versión completa
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General4 out of 5 stars 775
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Narración:3.5 out of 5 stars 663
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Historia4 out of 5 stars 650
In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
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2 out of 5 stars
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Absolutely embarrassing audiobook production
- De A. Soergel en 02-10-16
De: Brad Blanton
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Stop People Pleasing
- And Find Your Power
- De: Hailey Magee
- Narrado por: Hailey Magee
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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5 out of 5 stars
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Insightful and Incredibly Relatable
- De Floyd M. Cabanada en 05-25-24
De: Hailey Magee
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Stop People Pleasing
- Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
- De: Patrick King
- Narrado por: Steve Campbell
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 127
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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2 out of 5 stars
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OK Material, but a little Offputting
- De MDW 77 en 04-28-20
De: Patrick King
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F*ck People-Pleasing
- Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You
- De: Wilda Hale
- Narrado por: Lizzie Richards
- Duración: 34 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem. Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!
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5 out of 5 stars
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Stop Giving a Fck What Other People Think
- De Samuel Arnold en 11-22-20
De: Wilda Hale
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Snap Selling
- Speed Up Sales and Win More Business with Today's Frazzled Customers
- De: Jill Konrath
- Narrado por: Jill Konrath
- Duración: 6 h y 15 m
- Versión completa
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General4 out of 5 stars 220
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Narración:4 out of 5 stars 175
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Historia4 out of 5 stars 172
Selling is tougher than ever before. Potential customers are under extreme pressure to do more with less money, less time, and fewer resources, and they're wary of anyone who tries to get them to buy or change anything. Under such extreme conditions, yesterday's sales strategies no longer work. Sales strategist Jill Konrath tells you how to overcome obstacles, get more appointments, speed up decisions, and win sales with today's short-fused, frazzled customers.
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3 out of 5 stars
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OK sales book with some good take aways
- De Glenn en 05-22-11
De: Jill Konrath
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- De: C. Jeffrey
- Narrado por: Lauren Garvin
- Duración: 3 h y 40 m
- Versión completa
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General5 out of 5 stars 89
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Narración:5 out of 5 stars 86
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Historia5 out of 5 stars 86
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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5 out of 5 stars
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Insightful book!
- De Krixlyn en 02-23-23
De: C. Jeffrey
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Graeme Malcolm, Noah Galvin, January LaVoy
- Duración: 6 h y 11 m
- Versión completa
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General5 out of 5 stars 677
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Narración:4.5 out of 5 stars 586
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Historia4.5 out of 5 stars 587
Already a major Japanese best seller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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5 out of 5 stars
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Amazing content, if you can tolerate narration
- De Matt J en 06-23-20
De: Ichiro Kishimi, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 491
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Narración:5 out of 5 stars 419
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Historia5 out of 5 stars 418
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- De: James W. Williams
- Narrado por: Skyler Morgan
- Duración: 3 h y 43 m
- Versión completa
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General4.5 out of 5 stars 102
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 89
Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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5 out of 5 stars
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I am so lucky to listen this.
- De Andrea Mercado en 04-04-19
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Pursuit of Perfect
- How to Stop Chasing and Start Living a Richer, Happier Life
- De: Tal Ben-Shahar
- Narrado por: Eric Conger
- Duración: 6 h y 59 m
- Versión completa
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General4 out of 5 stars 486
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Narración:4.5 out of 5 stars 310
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Historia4.5 out of 5 stars 305
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
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5 out of 5 stars
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Life changing
- De Ghassan en 04-13-09
De: Tal Ben-Shahar
Lo que los oyentes dicen sobre Less Nice, More You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert O
- 02-10-24
Bullseye
I thoroughly enjoyed this book, in fact, I just finished listening to it and I'm ready to start it again so that I can absorb even more of it. So much of it really hit home for me, and Dr Aziz delivers it in easy to relate to and meaningful ways. If you're like me and searching for the answers to unlock your niceness cage and finally escape from people pleasing behavior, add this to your reading list, you won't regret it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S. Smith
- 07-16-24
Very helpful in so many ways!
Needed to hear the words in this book. Fifty-eight years of living my life avoiding conflict and as a result, lived the years according to how everyone else dictated. I have found my voice and I am using it. It isn’t easy, but in self preservation, a necessity. With a poor breast cancer prognosis looming over my head, I’m finally living my life as I dictate. I find joy in each day free from the chains of niceness, now replaced with honesty and kindness. Thank you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anne-Margaret Smullen
- 12-28-23
Fantastic
Another excellent book by Dr. Aziz. I was so excited to listen to this book and it did not disappoint.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jason Bourne
- 04-29-24
best book by far
I can't express how wonderful this book helped me to so many levels I will highly recommend this book to anyone already did.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- shannon maraghy
- 08-06-24
I love Aziz. He's changed my life.
Ever since I discovered Aziz on the advice of a Reddit post last year, my life has been getting better and better. He has great advice for how to get you unstuck in SO many areas of life. Like, all the areas. And he's a seriously good dude. I'm so grateful to have found him. He's exactly what I was looking for. If you have a growth mindset and want extraordinary results in your life, get into his stuff. For real.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- I.
- 06-27-24
Good!
Good advice in there!
Good advice in there!
Good advice in there!
Good advice in there!
15 words minimum
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