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Migraine
- Inside a World of Invisible Pain
- Narrado por: Maria Konnikova
- Duración: 1 h y 58 m
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Resumen del Editor
New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers. Konnikova takes a clear-eyed look at migraine’s history, diving into current theories and more recent approaches - and offers a deeply personal account of what it’s like to experience migraine, usually with little warning and always to a level that is devastating to a degree.
Eighteen percent of women are thought to suffer from migraine, and Konnikova thinks that it’s not a coincidence that the ailment has not gotten the medical investigation that it deserves. It is unfortunately far too common to see medical data gaps where a predominantly female patient population is concerned.
Informative and entertaining, Migraine is an Audible Original for those who suffer from migraine and those with sufferers in their lives - which would amount to just about everyone.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Migraine
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Judith Woodruff
- 01-16-22
Someone articulating what I feel
I never write reviews, but I have to for this one. Is it a scientific research journal? No. Does it give you lots of advice on how to manage your migraines? No. But as a migraine sufferer for 30 years, I can tell you that I don't need those things anymore. I needed validation for my experience. Recently, I got a new primary care doctor. I went to see him after he told me that he would not renew my prescription for a pain medication. Like the author, I've tried many preventive, rescue and pain medications over the years and some work for a time, most don't. What I realized in the visit is that I knew more about migraines than my physician did; he questioned whether I was even having migraines. I am also seeing a neurologist who has been giving me Botox but I just found out that they've been giving me well-under the recommended dosage! The author's description of "just powering through" is exactly what I have done; I call myself "a high functioning migraineur" like an alcoholic. This book gave me the affirmation that I needed to advocate more for myself, to come prepared not with a diary of migraines but with a description of what one feels like. There is a woman on Instagram who takes selfies when she has migraines. You can see it in her eyes. I think the reason doctors don't see it is because they aren't looking.
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- andreaptdd
- 01-01-22
excellent information
I'm 61 years old and have suffered from migraines since the age of 10. I found this book very, very helpful and informative.
I enjoyed learning about the history of migraines and the evolution of treatments and pharmaceuticals to help treat us.
I can so relate to the episodes of migraine attacks, except for one, that the author experienced.
this is well written, I recommend it highly.
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- Jill Rosecke
- 01-13-22
Gee thanks for the reminder?...
Basically it really reminded me why i hate migraines so much instead of talking to an herbalist or friend i was listening to someone else talk about it. idk maybe since i've never tried this approach my migraines will go away because i listened to this book? idk i wasn't at all impressed actually.
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- T
- 09-27-22
an illness nobody understands
This was an amazing excerpt on how i feel 3x a week. I wish there was more research and science dedicated to solving this mysterious pain that can't quite be summed up in words. Unfortunately the older you get, the better you get at learning to function the best you can with chronic migraine.
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- Bob Baird
- 02-23-22
I couldn’t believe it!
Anna told my life story. It’s as if we were the same person going through the exact same experiences. I have suffered from chronic migraine headaches 3-4 per week) for almost 40 years and experienced everything she said. Thank god for CGRPs and the right dose of Imitrex (I am male and the side effects of 100mg were tolerable but now I know it was even too much for me). I will recommend this book to every fellow migraine sufferer I meet. Thank you Anna!
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- laury
- 01-07-22
Thanks
Thanks for the book. So sad that there is not enough attention to migraine 😞
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- Leslie Mack
- 01-14-22
Excellent overview of life with migraine
From the early origins of the disease to where we are now, Maria covers the history of migraine. She goes deeper, discussing treatments over time. And she gives us glimpses into her personal experience with migraine. To date I’ve found this to be the most compressive and informative book on migraine I’ve read (listened to). I recommend this book for those living with migraine, for those who live with those who live with migraine (and want a better understanding) and for those treating people who live with migraine.
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- jeannetteW
- 01-29-22
very informative
It took me a while to listen because who wants to hear about migraine when they're suffering from it ? I'm glad I finally did because I feel validated in knowing that she has experienced similar symptoms to mine, as well as negative interactions with doctors. She mentioned treatments that I was not aware of. I feel more empowered to speak with my doctor and ask for the latest treatments.
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- Chad
- 01-07-22
A great Read for All, Migraine or no.
As a 34 year old man who has had frequent to chronic headaches peppered with migraines all my life, I greatly appreciate the information and perspective in this book. It really captures the struggle to describe the variety of ways a migraine can manifest, can cripple a day or days, as well as the variety of severities.
Sometimes, bed, medicine, toe curling pain and just trying to sleep it off is the only option. Other times, you can “function”, for a day, days, a week or longer with head pain that’s just bad enough to make you hate life, but you still have to provide, so you work, as much as possible.
Good story that helps sufferers and the lucky ones better understand the scope of this issue.
To Maria Konnikova, Thank you! 👍🏼👍🏼
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- Jamie Lynn
- 01-29-22
Love
I feel as if I could have wrote this. Maria took my thoughts Feelings and frustration and put them down in the words I could never express. Her research is so on point I learned more about this illness that has effected my life for decades. I really need this to come out in a physical format so I can share it and highlight the things spoke to my soul.
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