Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Collective Wellness, Book 2

De: John Roberts

Narrado por: Bob D

Duración: 1 h y 17 m

Resumen del Editor

Have you wondered if it is possible to stop recurring negative thoughts, anxiety, or depression without resorting to medication?

Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.

There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.

Here's some of what you can expect to learn inside this book:

• Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
• How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do.
• Learn how to "rewire" your thought patterns and replace negative thinking with long-term results.
• How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
• Proven methods to relax your mind and body to disrupt stress and depression patterns.

People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.

There is a large number of patients that have learned how to successfully manage emotions and thoughts to "rewire" the way their mind works for good.

Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.

There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

©2017 John Roberts (P)2017 John Roberts

Happy with the purchase

I listened to this every day to boost my mood and drive negative thoughts away. This also helps me to have confidence and believe in myself again. It is also a guide for me to find my happiness in this world full of darkness. I owed to the narrator of having a good life now without worrying about all the bad things surrounds me.

Very effective tips!

This is really helpful audiobook because tips of this book is very effective. There are lot of tips in this book. By using this book instructions i was already overcome my Depression and Negative Thought. So i love this book.

Excellent audiobook

I am very happy to listen this book. This is really an excellent book. This is a very easy listen,This audiobook provides in-depth, step-by-step strategies for defeating depression and anxiety. Thanks to author for this book.

Lovely narration!

Loved the narration!! Intelligently and softly spoken words that allow the mind to relax. A good self help guidebook and so amazing and it really works! It was an nice and easy to understand. I enjoyed it. In this audiobook, you will find all the valuable info that you need to positive thinking!

An uplifting tool

This is an uplifting tool that changes my life positively. Thank you for sharing this audiobook to me. I feel good now.

Life-changing audiobook

Extremely good, I cannot describe how life-changing this audiobook is and how it explains certain things. When I started listeing it, I could instantly feel the magic surrounding it. It just gives you such an amazing feeling, it improves your mood instantly. I am extremely recommend this to everyone.

Amazing!

I listen to this usually every morning. I must say it does help my day start off well. It calms me and releases my negative chatters in mind. Absolutely amazing!

Soothing voice

This is an awesome self-hypnosis book that truly helps. The narration is excellent because of the narrator's soothing voice.

Very calming

This is good! The narrator's voice really soothes your inner soul and it's very calming to your senses. It's really helpful for those who suffered from negative thoughts. It also helps you to think straight without a doubt. I highly recommend this to all of my friends.

Relaxing hypnosis

Thanks to hypnosis, this is much easier and faster than you think! The hypnotic and relaxation techniques within this program help you to relax deeply. There is a lot of good information in this book. I recommend this book to anyone seeking to improve their confidence.