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Njuta
- Enjoy, Delight In: The Swedish Art of Savoring the Moment
- Narrado por: Karen Cass
- Duración: 4 h y 37 m
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Resumen del Editor
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?
Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life:
- Daily rituals
- Creating a comfortable home
- Nature and friluftsliv (open-air life)
- Meal times and fika (coffee breaks)
- Adapting to the seasons
- Celebrations with family and friends
From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple.
Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to’s, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Lagom: Not Too Little, Not Too Much
- The Swedish Art of Living a Balanced, Happy Life
- De: Niki Brantmark
- Narrado por: Ana Clements
- Duración: 4 h
- Versión completa
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General
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Narración:
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Historia
In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
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More of a Buzzfeed list than a real book
- De deipnosophist en 06-19-18
De: Niki Brantmark
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The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- De: Katja Pantzar
- Narrado por: Karen Cass
- Duración: 5 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
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Meh
- De Suzette en 12-08-18
De: Katja Pantzar
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The Nordic Theory of Everything
- In Search of a Better Life
- De: Anu Partanen
- Narrado por: Abby Craden
- Duración: 10 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
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A non-radical perspective on two societies
- De kwdayboise (Kim Day) en 06-20-17
De: Anu Partanen
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- De: Katja Pantzar
- Narrado por: Jade Wheeler
- Duración: 4 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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50% virtue signaling / 10% personal story / 24% filler / 1% SISU?
- De R Shore en 03-15-24
De: Katja Pantzar
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A Fine Romance
- De: Candice Bergen
- Narrado por: Candice Bergen
- Duración: 14 h y 2 m
- Versión completa
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General
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Narración:
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Historia
A Fine Romance begins with Bergen's charming first husband, French director Louis Malle, whose huge appetite for life broadened her horizons and whose occasional darkness never diminished their love for each other. But her real romance begins when she discovers overpowering love for her daughter after years of ambivalence about motherhood.
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up the speed to 1.5 and Candace sounds way better
- De Susan M. Mitchell en 06-03-15
De: Candice Bergen
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Marmee and Louisa
- The Untold Story of Louisa May Alcott and Her Mother
- De: Eve LaPlante
- Narrado por: Karen White
- Duración: 14 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Biographers have consistently credited her father, Bronson Alcott, for Louisa May Alcott's professional success, assuming that this outspoken idealist was the source of her progressive thinking and remarkable independence. But in this riveting dual biography, Eve LaPlante explodes those myths, drawing on unknown and unexplored letters and journals to show that Louisa's "Marmee", Abigail May Alcott, was in fact the intellectual and emotional center of her daughter's world. It was Abigail who urged Louisa to write, who inspired many of her stories, and who gave her the support and courage she needed to pursue her path.
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Hardworking women and the man they supported
- De Chris en 04-26-13
De: Eve LaPlante
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Lagom: Not Too Little, Not Too Much
- The Swedish Art of Living a Balanced, Happy Life
- De: Niki Brantmark
- Narrado por: Ana Clements
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
-
-
More of a Buzzfeed list than a real book
- De deipnosophist en 06-19-18
De: Niki Brantmark
-
The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- De: Katja Pantzar
- Narrado por: Karen Cass
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
-
-
Meh
- De Suzette en 12-08-18
De: Katja Pantzar
-
The Nordic Theory of Everything
- In Search of a Better Life
- De: Anu Partanen
- Narrado por: Abby Craden
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
-
-
A non-radical perspective on two societies
- De kwdayboise (Kim Day) en 06-20-17
De: Anu Partanen
-
Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- De: Katja Pantzar
- Narrado por: Jade Wheeler
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
-
-
50% virtue signaling / 10% personal story / 24% filler / 1% SISU?
- De R Shore en 03-15-24
De: Katja Pantzar
-
A Fine Romance
- De: Candice Bergen
- Narrado por: Candice Bergen
- Duración: 14 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
A Fine Romance begins with Bergen's charming first husband, French director Louis Malle, whose huge appetite for life broadened her horizons and whose occasional darkness never diminished their love for each other. But her real romance begins when she discovers overpowering love for her daughter after years of ambivalence about motherhood.
-
-
up the speed to 1.5 and Candace sounds way better
- De Susan M. Mitchell en 06-03-15
De: Candice Bergen
-
Marmee and Louisa
- The Untold Story of Louisa May Alcott and Her Mother
- De: Eve LaPlante
- Narrado por: Karen White
- Duración: 14 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Biographers have consistently credited her father, Bronson Alcott, for Louisa May Alcott's professional success, assuming that this outspoken idealist was the source of her progressive thinking and remarkable independence. But in this riveting dual biography, Eve LaPlante explodes those myths, drawing on unknown and unexplored letters and journals to show that Louisa's "Marmee", Abigail May Alcott, was in fact the intellectual and emotional center of her daughter's world. It was Abigail who urged Louisa to write, who inspired many of her stories, and who gave her the support and courage she needed to pursue her path.
-
-
Hardworking women and the man they supported
- De Chris en 04-26-13
De: Eve LaPlante
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- Anonymous User
- 04-26-24
Savor Njuta
A very well done reading of this very simple yet beautiful Swedish concept…I very much enjoyed it!
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