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Overcome Food Addiction
- How to Overcome Binge Eating Disorder, Overeating, Cutdown Junk Food and How to Live Good Life with Healthy Food
- Narrado por: Anthony Ross
- Duración: 3 h y 23 m
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Resumen del Editor
Ever thought of overeating? Are you conscious about your health? Are you having problems with eating habits?Are you facing eating disorders?
If you agree with the above questions, then this is the right book for you to solve your problem.
This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you. The book explains the plan of a healthy diet leading a healthy life to help you become what you want to be. It explains amazing points to change your life entirely.
By listening to Overcome Food Addiction, you will learn:
- The difference between simple eating and being addicted to it
- Several eating disorders
- Steps to help you cut down toxic and junk food
- Principal roles and impacts of food in life
- Ways for maintaining food life balance
This book will be an excellent guide for those people who are struggling with their eating habits and are trying to keep a happy, healthy, and happy life with balanced nutrients.
So, why waste time? Buy the audiobook now.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- De Anonymous User en 06-21-24
De: Dr Tim Sharp
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Chop Wood Carry Water
- How to Fall in Love with the Process of Becoming Great
- De: Joshua Medcalf
- Narrado por: Joshua Medcalf
- Duración: 2 h y 27 m
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Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.
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Same old advice
- De GoldenPond en 04-09-19
De: Joshua Medcalf
Lo que los oyentes dicen sobre Overcome Food Addiction
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kimberly
- 12-13-20
Hard to listen to and kind of a waste of time...
I didn’t enjoy the reader’s voice so I ended up speeding it up just to get it over with. I really didn’t get anything out of it that isn’t already common sense.
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- Kenneth D. Contreras
- 04-06-20
Excellent for someone just beginning,
This book will be an excellent guide for those people who are struggling with their eating habits and are trying to keep a happy, healthy, and happy life with balanced nutrients. Excellent for someone just beginning,
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- Troy L. Barrentine
- 04-06-20
I gave 5 stars because it is well arranged,
This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you.
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- Darnell M. Abney
- 04-06-20
This book is an excellent resource for anyone.
This is an interactive book that gives me the tools to reveal what is really driving the behaviour and how I can heal and have a better life. It's not so much food that is the fault, it's the way I choose to react to food. This book is an excellent resource for anyone.
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- Otis V. Ricci
- 04-06-20
First time trying audible and I like it!
I think this book offered good insights into food addiction. The reason I only give it two stars is that I haven't made much progress in my eating habits. I'm going to give it another shot and do the course a second time. If I improve, I'll come back and change my rating.
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- Donald S. Clark
- 04-06-20
I found this book full of tips.
Just when I thought that I had listen to the best books for my particular interests and needs, this one shows up on my radar; a real eye-opener I believe that this book is going to help me in ways that other listen have come up short. I found this book full of tips.
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- Hunter H. Ammon
- 04-06-20
Very helpful and Easy to understand.
The book is about acceptance and learning to take good care of yourself. By eating the foods you desire when you are hungry the author claims you will melt to your natural size. The author will help you step by step to control your eating problem once and for all.
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- Jenna Moore
- 05-26-21
the Reader...
you can hardly understand the audio book because the reader is a robot. he skips multiple words in a sentence and it's too bad because this book could have been really important and valuable for many. what a waste.
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- Daniel L Lambert
- 11-23-22
Abysmal Narration...Why Can't I Give Zero Stars?
I have listened to many audio books. This was far and away the worst narration of one I've ever heard. The poor author. It's as if they hired the one person that they knew had a voice for radio but forgot to see if they knew how to read. Whatever good content may have been in the book gets lost in trying to follow the narrator's robotic delivery, mispronounced words, and mid-sentence pauses as he obviously is turning pages but there was no consideration to edit it pauses or even do retakes where needed. This was a wasted credit. I truly feel sorry for the author. They didn't deserve this abuse of their work.
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- John M. Dyer
- 04-06-20
I found this book to be really easy to listen.
The author of this self-healing workbook is not just an expert in the field of eating disorders and addictions. The author explains exactly what food addiction is, that there is a genetic predisposition to it, the psychological path that can lead to it, some of the neurology behind it and even the differences found in the brains of those with eating disorders.
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