-
Overcome Gaslighting
- How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
- Narrado por: Elisabeth Ashby
- Duración: 3 h y 40 m
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Overcome Gaslighting
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Resumen del Editor
Your nightmare is over. You’ve broken free of that abusive person. But your recovery is just beginning. Find out how you can truly flourish.
You’re just too sensitive!
That didn’t happen. You must be imagining things.
I don’t remember saying anything like that. You must have misunderstood me.
The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance.
Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.
In Overcome Gaslighting, you will discover:
- Mind- and body-based recovery techniques for any personality type
- Where and how to choose a therapist, should you want to
- How a simple, language-based therapy can completely reverse psychological damage in five minutes per day
- The application of mindfulness and meditation for gaslighting victims
- A science-backed therapy which can help in 84 percent of cases after only three sessions
- Powerful affirmations which can literally rewire your brain for optimal health
- And much more...
Special bonus for listeners: With this audiobook, you'll also get the digital written version of this book for free.
This may not feel easy right now. And while you have broken free, the trauma still lingers. You are your own person who must fight. Become a warrior, a champion of your own mental health. Gain the tools to finally recover and perhaps even forgive your abuser.
Start listening today to begin your journey to truly enjoy being yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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