Pain Relief
Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Pain Relief
Compra ahora por $7.33
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Martin L. Rossman
Acerca de esta escucha
Medical research shows that guided imagery practices can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health. With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain:
- Your Healing Place - a relaxing inner journey to a place that supports your body's ability to heal and recover
- Endorphin Drip Imagery - one of Dr. Rossman's most effective guided imagery sessions for physical relief
- Dialogue with Pain - an exercise for discovering the meaning behind your body's pain signals so that you can respond appropriately
"Through the use of guided imagery," explains Dr. Rossman, "we can relax tight and sore muscles, enhance blood flow to injured areas, and prompt pain-relieving responses from the brain." With the simple techniques on Pain Relief, you can become a more active participant in regulating or eliminating your pain and promoting your own healing.
©2010 Martin Rossman (P)2010 Martin RossmanLos oyentes también disfrutaron...
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- De: Andrew Weil, Martin L. Rossman
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 101
-
Historia4.5 out of 5 stars 101
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- De Cynyhia MacDonald en 07-09-15
De: Andrew Weil, y otros
-
Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 15 m
- Grabación Original
-
General4 out of 5 stars 4
-
Narración:4 out of 5 stars 4
-
Historia4 out of 5 stars 2
Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
-
Anxiety Relief
- Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 14 m
- Grabación Original
-
General4 out of 5 stars 57
-
Narración:4.5 out of 5 stars 46
-
Historia4 out of 5 stars 41
Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
-
2 out of 5 stars
-
Very basic
- De Kory Ferrin en 12-04-15
-
Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 4 m
- Grabación Original
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 25
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
-
2 out of 5 stars
-
mixed experience
- De Julia 9 en 10-08-17
-
Preparing for Surgery
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 15 m
- Grabación Original
-
General4.5 out of 5 stars 37
-
Narración:5 out of 5 stars 28
-
Historia4.5 out of 5 stars 29
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after operations.
-
5 out of 5 stars
-
helped me!
- De ajvprob en 04-25-20
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 660
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 407
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- De: Andrew Weil, Martin L. Rossman
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 101
-
Historia4.5 out of 5 stars 101
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- De Cynyhia MacDonald en 07-09-15
De: Andrew Weil, y otros
-
Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 15 m
- Grabación Original
-
General4 out of 5 stars 4
-
Narración:4 out of 5 stars 4
-
Historia4 out of 5 stars 2
Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
-
Anxiety Relief
- Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 14 m
- Grabación Original
-
General4 out of 5 stars 57
-
Narración:4.5 out of 5 stars 46
-
Historia4 out of 5 stars 41
Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
-
2 out of 5 stars
-
Very basic
- De Kory Ferrin en 12-04-15
-
Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 4 m
- Grabación Original
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 25
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
-
2 out of 5 stars
-
mixed experience
- De Julia 9 en 10-08-17
-
Preparing for Surgery
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 15 m
- Grabación Original
-
General4.5 out of 5 stars 37
-
Narración:5 out of 5 stars 28
-
Historia4.5 out of 5 stars 29
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after operations.
-
5 out of 5 stars
-
helped me!
- De ajvprob en 04-25-20
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 660
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 407
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Mind-Body Relaxation
- A Guided Imagery Practice
- De: Martin Rossman
- Narrado por: Martin Rossman
- Duración: 21 m
- Grabación Original
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 46
Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin Rossman has prescribed successfully to thousands of people to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry into a deeply relaxed, resourceful and positive state of mind.
-
5 out of 5 stars
-
Just Another Day In Paradise!
- De StarTraveler en 10-29-16
De: Martin Rossman
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- De: Alan Gordon, Alon Ziv
- Narrado por: Alan Gordon
- Duración: 4 h y 50 m
- Versión completa
-
General5 out of 5 stars 901
-
Narración:5 out of 5 stars 770
-
Historia5 out of 5 stars 760
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
-
5 out of 5 stars
-
An Amazing Book
- De Steven D. en 09-05-21
De: Alan Gordon, y otros
-
The Andrew Weil Audio Collection
- De: Andrew Weil, Jon Kabat-Zinn
- Narrado por: Andrew Weil, Jon Kabat-Zinn
- Duración: 4 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 37
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
-
5 out of 5 stars
-
Life Changer
- De Amazon Customer en 11-24-21
De: Andrew Weil, y otros
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 97
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 74
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 555
-
Narración:5 out of 5 stars 495
-
Historia5 out of 5 stars 496
In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!
-
5 out of 5 stars
-
Eye opening, inspiring and so beautiful written
- De Jimmy Maziarka en 04-24-22
De: Anita Moorjani
-
Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- De: Shivani Batra
- Narrado por: Emerson Wolfe
- Duración: 3 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
-
5 out of 5 stars
-
Awesome
- De 💕 Amanda Urbinato 💕 Reviewer Extraordinaire en 11-02-19
De: Shivani Batra
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,056
-
Narración:5 out of 5 stars 16,422
-
Historia5 out of 5 stars 16,282
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 164
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Wonderfully enlightening and encouraging!
- De Sunnykjd en 02-16-25
De: BBC Studios
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 53
-
Historia4.5 out of 5 stars 53
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 9
-
Narración:4 out of 5 stars 7
-
Historia4 out of 5 stars 7
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,122
-
Narración:4.5 out of 5 stars 17,473
-
Historia4.5 out of 5 stars 17,231
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,727
-
Narración:5 out of 5 stars 38,526
-
Historia4.5 out of 5 stars 38,389
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,056
-
Narración:5 out of 5 stars 16,422
-
Historia5 out of 5 stars 16,282
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 169
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 164
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Wonderfully enlightening and encouraging!
- De Sunnykjd en 02-16-25
De: BBC Studios
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 53
-
Historia4.5 out of 5 stars 53
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 9
-
Narración:4 out of 5 stars 7
-
Historia4 out of 5 stars 7
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,122
-
Narración:4.5 out of 5 stars 17,473
-
Historia4.5 out of 5 stars 17,231
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,727
-
Narración:5 out of 5 stars 38,526
-
Historia4.5 out of 5 stars 38,389
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,484
-
Narración:4.5 out of 5 stars 7,217
-
Historia4.5 out of 5 stars 7,156
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,225
-
Narración:5 out of 5 stars 1,068
-
Historia4.5 out of 5 stars 1,062
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,183
-
Narración:4.5 out of 5 stars 1,036
-
Historia4.5 out of 5 stars 1,032
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Woman Who Fooled the World
- De: Beau Donelly, Nick Toscano
- Narrado por: James Saunders
- Duración: 10 h
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:4.5 out of 5 stars 147
-
Historia4.5 out of 5 stars 148
Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
-
5 out of 5 stars
-
Must listen
- De NutriGal en 02-10-18
De: Beau Donelly, y otros
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,702
-
Narración:4.5 out of 5 stars 2,360
-
Historia5 out of 5 stars 2,347
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- De: Scaachi Koul
- Narrado por: Scaachi Koul
- Duración: 4 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 166
-
Narración:5 out of 5 stars 161
-
Historia4.5 out of 5 stars 161
Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
-
5 out of 5 stars
-
More balanced than expected and very comprehensive
- De Summer Rodriguez en 01-03-25
De: Scaachi Koul
Lo que los oyentes dicen sobre Pain Relief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Vermillion Shadow
- 07-14-22
bye bye pain
loved this non cd now i have it forever on audible. great if you keep at it
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Gemini
- 07-21-19
Pain Relief (The voice from within)
Loved it but had a little problem with meditating throughout the meditation however the narrator voice was very soothing can wait for my next session.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña