Pain Relief
Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
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Pain Relief
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Narrado por:
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Martin L. Rossman
Acerca de esta escucha
Medical research shows that guided imagery practices can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health. With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain:
- Your Healing Place - a relaxing inner journey to a place that supports your body's ability to heal and recover
- Endorphin Drip Imagery - one of Dr. Rossman's most effective guided imagery sessions for physical relief
- Dialogue with Pain - an exercise for discovering the meaning behind your body's pain signals so that you can respond appropriately
"Through the use of guided imagery," explains Dr. Rossman, "we can relax tight and sore muscles, enhance blood flow to injured areas, and prompt pain-relieving responses from the brain." With the simple techniques on Pain Relief, you can become a more active participant in regulating or eliminating your pain and promoting your own healing.
©2010 Martin Rossman (P)2010 Martin RossmanLos oyentes también disfrutaron...
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General4.5 out of 5 stars 918
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Narración:4 out of 5 stars 725
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Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
Lo que los oyentes dicen sobre Pain Relief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Vermillion Shadow
- 07-14-22
bye bye pain
loved this non cd now i have it forever on audible. great if you keep at it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gemini
- 07-21-19
Pain Relief (The voice from within)
Loved it but had a little problem with meditating throughout the meditation however the narrator voice was very soothing can wait for my next session.
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