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Mind-Body Relaxation
- A Guided Imagery Practice
- Narrado por: Martin Rossman
- Duración: 21 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
- Grabación Original
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
Lo que los oyentes dicen sobre Mind-Body Relaxation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- estrella
- 03-12-19
amazing
thank you , it is help me a lot , i will listen again Dr Martin Rossman
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- Simone Black
- 08-20-19
Immediate help for the worrier
So helpful, relaxing, informative, and his voice is so calming. I love it and use it often.
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- StarTraveler
- 10-29-16
Just Another Day In Paradise!
Initially, Dr. Rossman's voice was a bit off-putting for me. Kind of slow and lazy-sounding. But the goal is relaxation, so a dynamic high-energy narrator might defeat the purpose. His voice soothes and comforts, engendering feelings of safety and trust. This is especially beneficial for folks just starting out in the world of meditation.
I spent my career as a psychiatric nurse and psychotherapist, and developed a penchant for meditation, relaxation and guided imagery for myself and frequently helped my patients learn how to use this crucial tool for anxiety, depression, stress and a huge panoply of everyday problems.
Dr. Rossman deftly utilizes a progressive relaxation technique including the themes of safety and security and gently guides the listener into relaxation, with no "performance anxiety". Like when you drive yourself NUTS forcing yourself to RELAX!! FYI: This never works. His approach is slow, making the listener feel accepted and encouraged.
This tape is exactly what I was hoping to find. I have MS, and dealing with many symptoms is discouraging. I've purchased a few tapes, but for me, this fits the bill! And you can bet that I'm going to check out Dr. Rossman's other tapes!!
Blessings ~~
mmm
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esto le resultó útil a 3 personas
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- Terri
- 03-18-23
Very Helpful
This relaxation technique works quite well for me. I’ve tried it with my students as well and they love it too.
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- Mindful.
- 10-21-21
WOW !
when ever I'm finding it difficult to relax and sleep this helps everytime. I don't know if I've ever made it to the end. that's success for me.
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- Amazon Customer
- 02-15-20
Only one guided relaxation on this cd.
The one he did with Andrew Weil has three relaxation techniques. Much better. However, I find a perfect pic in my head, and he ruins it by saying what time is it what’s the weather like in this place etc. Those questions take me out of the mode. Also, he has a long pause that I usually drift off to sleep with: Then, Very loudly he says; STAY RELAXED. Scares the heck out of me and wakes me right up. Need new material from him and a new guided body relaxation.
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esto le resultó útil a 1 persona