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Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
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- Narrado por: Coach Pamela Mitchell
- Duración: 1 h y 26 m
- Grabación Original
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Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
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Excellent
- De Corrie en 09-24-22
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- De: Linda Åkeson McGurk
- Narrado por: Ann Richardson
- Duración: 8 h y 39 m
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
- De Kate en 11-03-17
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Self-Healing with Sound and Music
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Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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Excellent Info & Sounds
- De IreneMBBT en 02-18-16
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Breathing
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Excellent book
- De Frank en 03-28-04
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The Andrew Weil Audio Collection
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Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
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Life Changer
- De Amazon Customer en 11-24-21
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
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In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
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Self-Healing with Energy Medicine
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- De Lisa en 02-18-11
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Awesome
- De 💕 Amanda Urbinato 💕 Reviewer Extraordinaire en 11-02-19
De: Shivani Batra
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Self-Healing with Sound and Music
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Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
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Breathing
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
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The Andrew Weil Audio Collection
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Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
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Life Changer
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Dr. Andrew Weil’s Guide to Optimum Health
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In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
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Self-Healing with Energy Medicine
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- De Lisa en 02-18-11
De: Andrew Weil MD, y otros
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- De: Shivani Batra
- Narrado por: Emerson Wolfe
- Duración: 3 h y 13 m
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Awesome
- De 💕 Amanda Urbinato 💕 Reviewer Extraordinaire en 11-02-19
De: Shivani Batra
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Meditations for Happiness and Optimum Well Being
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Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
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❤️❤️❤️Dr Weil!
- De Donna Weingarten en 02-06-20
De: Andrew Weil MD
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Spontaneous Happiness
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 7 h y 13 m
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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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Understand and overcome your depression
- De Mark en 12-28-11
De: Andrew Weil MD
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Healthy Aging
- A Lifelong Guide to Your Well-Being
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- Duración: 8 h y 31 m
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Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
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not what the title led me to expect
- De Mehturt en 02-02-06
De: Andrew Weil M.D.
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
- Duración: 10 h y 21 m
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Good book... but....
- De Glenn en 01-11-08
De: Andrew Weil MD
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Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
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Anxiety Relief
- Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
- De: Martin L. Rossman
- Narrado por: Martin L. Rossman
- Duración: 1 h y 14 m
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Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
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Very basic
- De Kory Ferrin en 12-04-15
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- De: Andrew Weil MD
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- Duración: 6 h y 56 m
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In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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Very informative
- De DD Whit en 09-25-17
De: Andrew Weil MD
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Becoming an Intuitive Healer
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 6 h y 31 m
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Incredibly helpful
- De Sabrina en 10-27-17
De: Judith Orloff
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The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
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Cured
- Strengthen Your Immune System and Heal Your Life
- De: Jeffrey Rediger MD
- Narrado por: Jeffrey Rediger MD
- Duración: 14 h
- Versión completa
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great information desperately in need of an editor
- De Vicki en 04-13-20
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- De: Seth J. Gillihan PhD
- Narrado por: Timothy Andres Pabon
- Duración: 4 h y 17 m
- Versión completa
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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Dont download the audio book
- De Matt C. en 06-26-19
Lo que los oyentes dicen sobre Self-Healing with Guided Imagery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ricardo
- 02-25-15
Good - I listen often
It would be nice to have a supplement on patients and their experience. Anyhow, finally a book that harnesses the miracle of self healing. We need more on this as sicknesses become more resistant to our pills.
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- Kathryn
- 07-18-18
Amazing. I listen every most night before sleep.
This is an absolute amazing recording to guide you in the art of truly caring for yourself. I listen at night before bed and it helps me to sleep.
I hope others find it as wonderful as I have.
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esto le resultó útil a 3 personas
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- Alfie N
- 03-09-16
Powerful tool
Drs. Weil and Rossman do an excellent job of explaining the power within us to assist in our own personal healing and the importance of being an active participant in the process. Most powerful of all is in audio book where Dr. Rossman leads 3 guided imagery sessions. These give you practice at harnessing the power of your own mind to calm and heal. Good stuff!
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- J. Weigel
- 02-22-23
Excellent
Great guided imagery with clear instructions followed by meditations.
Exactly what I was looking for!
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- Daniela
- 10-31-23
I am listening every day
It has become a habit to recharge my energy on daily basis. Amazing and powerful!
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- Forrealtrustme
- 02-04-21
A Must Have in Your Library.
Excellent narrator, his knowledge was very helpful, it was like I was experiencing the session in person. it helped me lots with my issue, I will continue working on it and listening to it again and again. Totally recommended
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- Brigitte
- 01-26-23
Favorite guided imagery exercises
I really like this book. I’ve listened to it a couple times but mainly keep revisiting the 3 guided imagery exercises in the second half. I use these all the time! They’re really helpful for self healing, coming to insights, and allowing my body to fully relax. Super helpful for stress relief!
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- Steve G
- 09-23-20
Life changing and helped me avoid surgery
I first used this post heart surgery in 2004, I attribute the recovery from post surgery pneumonia to it. I was scheduled for a second surgery, desperate I listened to this 2x daily for 2 week leading up to the appointment and when they x rayed before the procedure the pneumonia had cleared.
Am now using it again for stress relief. God bless Dr. Weil and Rossman. My highest recommendation and sincerest gratitude.
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esto le resultó útil a 4 personas
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- S. Smith
- 06-25-21
Outstanding in every way
I have some health problems as I am aging even though I’ve had wonderful health for nearly all the years of my life, 84 years. I love the subject of self healing and all of my doctors think that big Pharma is the answer to all ails. Dr. Rossman seems to be a master of the guided imagery and I plan to use it every day to Take responsibility for my own health in my own body.
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- Catherine Amanda
- 03-12-22
This book really helped me
I always thought guided imagery and visualization were the same thing, turns out it’s not. This book really really helped me.
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