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Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
- Plant-Based Recipes, Book 1
- Narrado por: William Bahl
- Duración: 3 h y 35 m
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Resumen del Editor
Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!
Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most, if not all, the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day.
From warm, rich soups to crisp, refreshing salads to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.
You will find:
- Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites
- Tips for how to easily prepare more challenging foods like tofu and grains
- Recipes that can include dairy or dairy-substitute products
- And more
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- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
Lo que los oyentes dicen sobre Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- R. Campbell
- 12-02-19
Well done!
Yummy plant-based recipes! I love this audiobook. It has eased me into a vegan style with great information and a meal plan. All the recipes I have made have been delicious. Having this audiobook has made this way of eating seamless. Well done! Cool!
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esto le resultó útil a 8 personas
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- Mellorz David
- 05-11-20
Love it
This plant-based book has provided me with more important, relevant, and useful knowledge than I could have ever asked for. I am very pleased with the content that the author has provided. My family loves all the recipes I prepared for them.
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esto le resultó útil a 1 persona
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- Jenkins Dorothy
- 05-14-20
Excellent info
While exploring my new interest and desire to switch to whole foods plant-based diet this cookbook came to be very informative with plenty of useful recipes. I like the way it is presented. Love it
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- Sarah Anderson
- 11-27-19
A great source of inspiration.
This audiobook is fabulous if you are trying out the vegan lifestyle. The recipes are simple, quick, and look beautiful. My kids even have tried out a few. It’s a great source of inspiration for making up your own dishes too!
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esto le resultó útil a 22 personas
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- Skye Gemma
- 11-28-19
Enjoyed every recipe I made so far!
A plant-based diet is a special diet that focuses around foods derived from plant sources. This can include fruit, vegetables, grains, pulses, legumes, nuts and meat substitutes such as soy products. I have enjoyed every recipe I made so far! I was able to find many recipes that the entire family can eat, even picky eaters!
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esto le resultó útil a 18 personas
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- Mark Daniel
- 11-28-19
Mouth-watering recipes!
The recipes are great for a minimalist cook wanting to use a simple amount of ingredients with a big flavor result. All of the menu items I’ve made so far from this book have been mind blowing. My girlfriend and I have been so happy with the meals we’ve made.
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esto le resultó útil a 15 personas
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- Devine Crawford
- 12-02-19
Plant-Based!!!
Eating an entire nourishment plant-based eating regimen has been a delight. The first week was testing: needed to bid farewell to my cherished Italian olive oil, eggs, hamburger, poultry, fish and dairy.
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esto le resultó útil a 7 personas
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- Carl Martin
- 05-13-20
Amazing recipes!!!
The author covers the ins and outs of becoming a whole food plant-based. This book has 365 plant-based tasty recipes that are easy to follow! A wonderful guide for beginners and experienced alike. I’ve made 7 recipes since I got it and it was easy to prepare and follow. I keep making things out of it!
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esto le resultó útil a 2 personas
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- Vina M.
- 11-28-19
This audiobook is a life saver!
It's difficult to find a structure that works when trying to eat healthier, especially as a vegan. This audiobook is a lifesaver and has added some variety into my diet. I also learned some new and helpful overall health information. I'm happy I stumbled across such a magnificent find.
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esto le resultó útil a 19 personas
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- James Howard
- 11-29-19
Thanks Katie Gordon for this audio book.
The recipes I tried so far are good and I find it amusing. I was able to prepare them quickly and easily and the ingredients are available anywhere so yeah thanks Katie Gordon for this audio book.
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esto le resultó útil a 13 personas