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- Narrado por: Rachael Doolen
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Resumen del Editor
Simple Strategies to Harness the Power of Time Management and Productivity
10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
By Stefanie Pruden
Embrace 10 Easy Ways to Hone Essential Time Management Skills—Even if Meeting Deadlines Has Always Been a Struggle!
If getting things done on time has always been a challenge for you, know that you are not alone!
Around 88% of working people procrastinate daily, with workers spending an average of just 2 hours and 48 minutes on productive tasks.
That means they are spending over 5 hours of a typical working day on neutral or distracting activities.
Imagine how much you could achieve by making every minute count!
You could hit every target, impress your supervisors, and have extra time to work out how to make extra cash or simply enjoy with friends and family. It sounds like a plan that most people would sign up for!
If you admit to being a “serial procrastinator,” fear not. This book won’t put you through a mental boot camp or expect you to nail every time management skill from the word go.
What it will do is provide you with 10 vital strategies that will help you achieve your greatest potential. In this audio, you will discover:
- 8 easy steps to plan out your entire week on a Sunday – in just a few minutes, you can ensure you will have a stress-free week and hit all your personal and work targets
- How Tim Cook, Michelle Obama, and Oprah Winfrey get more top-priority things done with this one simple daily habit
- Sleep quantity isn’t the whole picture – how to ensure you get top-quality, restorative sleep by aligning with your circadian rhythm
- 4 essential components of your personal non-negotiable “To-Do” list, plus how to set SMART goals
- Why tracking your work or study time interruptions is a key step toward gaining greater focus
- Multi-tasking – why this common habit stops you from achieving peak performance, and how to nip it in the bud
- How to harness the power of the Zeigarnik Effect to establish a new routine and solidify positive habits.
- Why progress, not perfectionism, is what you should focus on as you work your way to mastering time management
- The power of time-boxing, self-care, and daily planning for effective time management
And so much more.
The number of distractions in modern life—including smart devices—can make sticking to your resolve quite a challenge!
Creating a time plan, prioritizing your goals, and making self-care a part of your daily life can go a long way toward making you far more productive and effective.
If you are ready to meet all your daily goals—and have time to spare for the people and activities you love, then scroll upwards and click “Add to Cart” right now!
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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Covers a difficult topic in simple terms with common language and examples.
- De Mo Snow en 07-05-24
De: Monica Johnson, y otros
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Lost & Found
- How to Wander Your Way to a Better Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 8 h y 25 m
- Versión completa
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A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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Soulful and kind🙌
- De Anonymous User en 07-13-24
De: Dr Tim Sharp
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
- Grabación Original
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
- Versión completa
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
Lo que los oyentes dicen sobre Simple Strategies to Harness the Power of Time Management and Productivity: 10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- RJ
- 01-06-24
Great Strategies for Time Management
"Simple Strategies to Harness the Power of Time Management and Productivity" offers many practical and useful insights for those seeking help managing time. The book also provides strategies to optimize time and achieve greater effectiveness in both personal and professional activities. Definitely recommended for those like me who need help to manage time.
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- Binshaji
- 01-06-24
A Time Management Guide
"Simple Strategies to Harness the Power of Time Management and Productivity" is for anyone who's ever struggled with deadlines or found themselves entangled in the web of procrastination. This book emerges as a guiding light toward reclaiming control over our schedules and productivity. The statistics are staggering, and the author ensures readers know they're not alone in this battle against procrastination. The ten foundational strategies provided are like gems, each capable of transforming how time is perceived and utilized. They're not just tactics but game-changers, offering the potential to unlock a world where productivity and efficiency reign supreme. This book is a helping hand for anyone seeking a lifeline from the procrastination maze or aiming to master time management.
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- Erin Smith
- 01-04-24
Highly Informative!
With the start of the new year, I am looking to make positive changes in my life - one of which is my time management. I found this book to be insightful and inspiring. I had never really thought about my habits until I read this book - the information about the habit cycle and using rewards was very helpful to me. I also was inspired by the meal planning section - getting dinner on the table amid the chaos of a busy household is one of the things that has been an issue and I have never really considered nutrition in terms of productivity before. Overall this book is full of practical suggestions and guides you to become the more productive person you want to be.
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- Grace
- 01-04-24
MANAGE YOUR TIME AND BE PRODUCTIVE!!
As someone who often struggles with managing time, I find this book very helpful, it emphasises that progress is more important than being perfect, and I appreciate the tips on daily planning. It provides strategies that are easy-to-follow for time management and productivity. This amazing guide is a fantastic resource for someone like me who often procrastinates. Learning to plan my entire week in just a few steps has reduced stress, and the insights into sleep quality and forming habits are valuable. I appreciate the author for such an amazing work. Highly recommended!
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- Joe KL
- 12-19-23
Unlock Your Productivity Potential
This exceptional audiobook on time management offers a refreshing approach to productivity! With 10 practical strategies, it guides listeners through simple yet impactful techniques. From planning your week in minutes to insights from successful figures like Tim Cook and Oprah Winfrey, this audiobook is a goldmine of tips. It's a must-listen for anyone wanting to conquer procrastination and boost efficiency in both work and personal life.
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- Imie
- 12-29-23
Valuable insight
Pruden’s insight are presented in a clear and actionable manner, making it easy for listeners to implement their strategies into their daily lives.
Doolen’s engaging narration enhances the overall listening experience, keeping me captivated throughout from prioritization techniques to overcoming pitfalls,This audiobook provides a comprehensive toolkit for mastering time management wether you’re a professional seeking efficiency or someone looking to break free from procrastination, and this is a valuable companion in your journey to increase productivity. Highly recommend.
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- rei rei
- 12-27-23
Transform Your Productivity with Proven Strategies
As someone who has always struggled with managing time efficiently, this book was a revelation. The 10 foundational strategies are presented in a clear, concise manner, making them easy to understand and apply. The author’s tips on overcoming procrastination are particularly effective. This book goes beyond generic advice, offering practical steps that have led to noticeable improvements in my daily productivity. It's an invaluable resource for anyone looking to take control of their time and achieve more.
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- h
- 02-07-24
Well.organized book to lead you to successful time
This book is well organized to provide you with a clear and well directed path to success in time management and thus to success in achieving goal achievment and satisfaction with your work. Proven techniques are used to lead you away from procastination and goal achievement. Well organized and easy to read.
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- Drake
- 12-21-23
A Game Changer for Time Management
"Simple Strategies to Harness the Power of Time Management and Productivity" is nothing short of a life-changer. This book breaks down complex concepts of time management into ten easily digestible and implementable strategies. The author's approach is both practical and insightful, providing a perfect balance of theory and action. Each strategy is illustrated with real-life examples, making it relatable and easy to put into practice. This book has not only helped me overcome procrastination but also significantly boosted my productivity. A must-read for anyone struggling with time management.
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- Vdeva
- 12-19-23
Foundational and Effective!
Pruden's book is approachable and practical, offering 10 foundational strategies that are both easy to understand and implement. The statistics presented at the beginning of the book – that 88% of working people procrastinate daily – were eye-opening and made me feel less alone in my struggles. It's refreshing to read a book that recognizes the commonality of these challenges and offers realistic solutions.
One of the most impactful strategies for me was the 8 easy steps to plan out an entire week on a Sunday. This simple, yet effective approach has drastically reduced my weekly stress and helped me hit both personal and work targets consistently. Additionally, learning about the daily habits of successful individuals like Tim Cook, Michelle Obama, and Oprah Winfrey was not only inspiring but also provided practical tips to emulate their success.
The emphasis on quality sleep and aligning with one's circadian rhythm is another aspect of the book that I found particularly beneficial. In today's fast-paced world, sleep is often neglected, but Pruden highlights its importance in a way that is both informative and motivating.
The book goes beyond mere strategies and delves into the importance of self-care and daily planning, illustrating how these practices are integral to effective time management. The practical exercises and real-life examples make the concepts relatable and easy to apply in daily life.
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