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Embrace the ancient techniques of sound therapy to ease your mind, rejuvenate your spirit, and soothe your soul.
Immerse yourself in over 13 hours of restorative, transcendent soundscapes carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and energy healing.
As you delve into this auditory oasis, you'll experience a profound sense of relaxation, a deepening of your meditation practice, and an enhanced sense of well-being. These soundscapes are designed not only to calm your immediate surroundings but also to resonate within, aligning your inner frequencies to a state of serene balance. Whether seeking relief from stress, a path to spiritual awakening, or a restful night's sleep, these soundscapes offer a sanctuary where your mind can unwind, your emotions can find equilibrium, and your spirit can freely soar.
Be transported into a sanctuary of ancient sonic healing through meticulously recorded soundscapes, including:
- Tibetan Echoes of Serenity: A mystical journey through the heart of the Himalayas, where each chant connects you to centuries of wisdom and peace.
- Whispers of the Om: Delve into the sacred sound of Om, a sonic embrace that envelops you in a blanket of cosmic energy and harmony.
- Moonlit Reiki Waves: A track infused with Reiki energy, designed to gently wash over you, cleansing and rejuvenating your spirit under a moonlit sky.
- Chakra Dance in Frequencies: An energizing journey through your chakras, with frequencies specifically tuned to activate and harmonize each energy center.
- Deep Sleep Mantras: Drift into the most peaceful sleep you've ever experienced with mantras that soothe the mind and cradle your soul in restfulness.
- Zen Garden Melodies: Transport yourself to a tranquil Zen garden, where the blend of nature sounds and gentle music nurtures your inner peace.
- Singing Bowl Binaural Symphony: Experience the pure, resonating vibrations of Tibetan singing bowls combined with binaural frequencies, creating a soundscape that aligns your energy centers and deeply heals.
- And many more!
Indulge in the rich tapestry of transcendent melodies, embrace the transformative power and wisdom of Eastern medicinal, healing soundscapes, and embark on a transformative audio journey that will rejuvenate your body, calm your mind, and soothe your soul.
This is not just an escape but a return – a return to the inner harmony and peace that reside at the core of your being. "Sound Medicine Sanctuary" is your gateway to a haven of serenity, a profound experience where every note brings healing, and every moment spent listening is a step closer to your truest self.
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- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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Narración:
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
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General
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Narración:
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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not what I was expecting
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Singing Bowl Meditation Bundle 2 in 1
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
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Binaural Beats: Alpha, Theta and Delta Soundscapes for Brain Power & Deep Sleep Hypnosis
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Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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Theta Waves Binaural Beats for Deep Sleep, Anxiety, Insomnia & Lucid Dreaming:
- Daily Hypnosis & Guided Meditation to Unlock Your Brain Power with Powerful Alpha, Theta and Delta Soundscapes
- De: Harmony Meditations
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Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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No effect
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Singing Bowl Meditation
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As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. Our nervous system is impacted by these specific vibrations, allowing us to focus on the meditation at hand, and bring ourselves back to a peaceful, controlled state.
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Most marvelous way to tap into mindfulness.
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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Love it!
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Binaural Beats: Delta Wave Dreamscapes
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These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
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great relaxer
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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- De: Aria Blackstone
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Immerse yourself in 10 hours of harmonious soundscapes where Theta and Alpha binaural waves merge to guide your mind, body, and spirit to a state of deep relaxation and rejuvenation. This carefully curated collection is your portal to a realm of tranquility, self-discovery, and inner peace.
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A Relaxing Soundscape
- De Sandra Moss en 07-16-24
De: Aria Blackstone
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- De: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrado por: Glenn Harrold
- Duración: 1 h y 19 m
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General
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Narración:
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Historia
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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I have researched Solfeggio Tones
- De ED en 01-23-14
De: Glenn Harrold FBSCH Dip C.H., y otros
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- De: Laurentiu Florea
- Narrado por: Ian Brannan
- Duración: 6 h y 27 m
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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This audio has many 18 min chapters
- De Miss Kia en 08-07-21
De: Laurentiu Florea
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- De: Laurentiu Florea
- Narrado por: Ian Brannan
- Duración: 13 h y 19 m
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For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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Sooooo Relaxing
- De Marnie en 03-14-22
De: Laurentiu Florea
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Singing Bowl Meditation
- Tuning and Changing Vibrational Fields for Anxiety, Sleep and Deep Relaxation
- De: Tibetan Sound Therapy
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Our hectic lifestyle has created many problems, and while finding solutions, people could even reach at the singing bowls of Himalayas and Tibet. But if you don’t know how to use those singing bowls of meditation, we provide you the soundtrack of the singing bowl. It is not just about to have the mental peace or meditation. As above mentioned, hectic lifestyle create some lifestyle disease.
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Om Mantra / Om Meditation
- Meditative Om Soundscapes for Grounding Practices, Relaxation, and Bodywork
- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Ian Brannan
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years. Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds.
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A Relaxation Tool
- De Niall McGinnis en 05-01-21
De: Abhamani Ajash, y otros
Lo que los oyentes dicen sobre Sound Medicine Sanctuary
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- MommaLibby
- 01-23-24
Love this!
Years ago I had a Reiki CD that I basically wore out from excessive playing. I missed the healing sounds and the way I felt centered and calm after listening to it. Now I found this!! HOORAY! This excellent combilation of healing sounds designed to center me is just what I needed! I'll be playing this daily in my home while I work and go about my daily life! I'm so happy to have found this audible book!
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- ItsMeMarco
- 01-05-24
A Soothing Sonic Journey for the Soul
The over 13 hours of transcendent soundscapes have become my go-to sanctuary for relaxation and spiritual rejuvenation. Each track, from the mystical Tibetan chants to the harmonious Om whispers, envelops me in a profound sense of peace and balance. The Moonlit Reiki Waves are particularly soothing, offering a gentle energy cleanse that's perfect after a long day. As someone who struggles with sleep, the Deep Sleep Mantras have been incredibly effective, lulling me into a deep, restful slumber. The Zen Garden Melodies transport me to a place of tranquil beauty, making meditation an enriching experience. This collection isn't just a series of tracks; it's a journey through sound that nurtures the soul, calms the mind, and aligns the spirit. For anyone seeking a holistic approach to inner harmony and wellbeing, this audiobook is a profound experience.
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- Grace
- 01-01-24
SOOTHING!
I enjoyed listening to this book. The soothing sounds, like Tibetan echoes and Reiki waves, create a calming atmosphere. Each track refreshes my body and mind, it's feel like a rejuvenating escape into peace during hectic days. It's truly a treasure for finding inner calm and tranquility. I appreciate the author for such an amazing work. Highly recommended!
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- RJ
- 01-12-24
Excellent book to promote inner peace : )
Transcendental Sound Healing from Within" is an excellent book that explores Eastern meditation soundscapes for various purposes such as energy healing, Reiki, and deep sleep. The content includes Tibetan chants, sound bowl techniques, and Om and chakra healing techniques to enhance well-being and promote inner peace. Recommended : )
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- Jordon Little
- 12-31-23
Find Serenity with 'Sound Medicine Sanctuary'
This audiobook is a sanctuary for the soul! It's more than just sound; it's a transformative journey. The diverse array of meticulously crafted soundscapes transported me to serene realms, aiding deep meditation and a peaceful night's sleep. Each track felt like a healing embrace, especially the Tibetan chants and Reiki-infused waves. 'Sound Medicine Sanctuary' isn't just about relaxation; it's a profound return to inner harmony and self-discovery. An absolute must for anyone seeking spiritual rejuvenation.
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- lilfetz22
- 01-06-24
Such great Soundscapes!
The blend of Tibetan chants, soothing sound bowl harmonies, and chakra healing frequencies creates an atmosphere that is both invigorating and deeply relaxing. I found myself transported to a state of tranquility, with a noticeable reduction in my stress and anxiety. I am so thankful for this audiobook because it definitely helped me restore balance when I have been feeling so all over the place lately. I highly recommend this audiobook to anyone seeking spiritual rejuvenation and inner calm.
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- dasneves
- 01-02-24
Wow very cool and informative
Amazing !!!!This audiobook is very Long and I had to pause and play again for few times but I really enjoyed it Very interesting , useful for minds set. I felt peacefully while I was listening to this audiobook . Well done
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- Abby
- 01-05-24
A great collection
There was never a dull time for me while listening to this audiobook. It contains a variety of music that helps me relax. Furthermore, each piece of music is neither too long nor too short. It's a true sound sanctuary. The author chose a variety of musical styles so that it is not restricted to a single genre. I would recommend it to anyone who has difficulty falling asleep.
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- Crissie
- 01-09-24
Deep rejuvenating frequencies
This is a delicious sound bath collection of the most unique and trance-inducing soundscapes.
Soothing pad-like synthesizer (i’m assuming?) sounds are accompanied by pan flutes and native instruments, with nature sounds such as wind and distant chimes to drop the listeners brain waves to low beta, alpha, delta, and finally, theta so that the brain begins to release all kinds of chemical rejuvenating goodies. (Who knows, you might even get to the ever-elusive gamma brain wave for a mystical experience!)
Everything is orchestrated and created for deep deep relaxation and will take you to another world in seconds. I highly recommend this for anyone looking to enhance their sleep and promote incredible calm. I am interested in more from this author. As a budding future reiki practitioner, I shall keep this ready in my library for creating the perfect atmosphere for clients.
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- Marvin Pasibe
- 01-15-24
Very useful
This collection is like an ancient remedy for your soul. Over 13 hours of soothing soundscapes crafted for deep sleep, meditation, and energy healing. From the mystical Himalayas to the sacred Om, each track immerses you in a sanctuary of ancient sonic healing. Whether seeking stress relief or spiritual awakening, this audiobook is a profound journey back to inner harmony and peace. Every note brings healing, making each moment spent listening a step closer to your truest self.
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