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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- Narrado por: Treg Monty
- Duración: 4 h y 54 m
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From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.
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3.) How the scientific paradigm about aging is changing and how some scientists believe that science will one day ‘cure’ aging. The technology is now available to combat aging and the steps you can take right now to slow the aging process down and, in some cases, reverse it.
4.) Exciting new medical advances that will shape how we treat aging in the future. Citing recent studies and leaders in the field, including Dr. David Sinclair, Dr. Robert Wallace, Dr. Steven Gundry, and Dan Buettner The Anti-Aging Revolution testifies that we’re not helpless in the face of aging and the so-called age-related diseases, and that opening our minds to the shifting paradigm can put us on a path to a brighter future than ever imagined.
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- De: Warren Berger
- Narrado por: Michael Quinlan
- Duración: 7 h y 47 m
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
- De Tintin en 03-03-19
De: Warren Berger
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
Lo que los oyentes dicen sobre The Anti-Aging Revolution
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- lilfetz22
- 12-10-23
Simple and Effective Strategies
I have listened to some podcasts from Peter Diamandis and heard him talk a bunch about reversing his biological age and found it fascinating, but I didn't know how he was actually doing it. This book provides the actual ways to make that happen, which I was super thankful for. Plus, a lot of these strategies are just good for living a high-quality life each day, so its a win-win all around! This book is a must-read for anyone serious about taking control of their health and aging gracefully. Treg Monty's narration was exceptional, drawing me in and keeping me engaged throughout the entire audiobook. I would highly recommend this audiobook to anyone looking to defy the conventional steps to combat aging right now.
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- Joe KL
- 12-08-23
A Journey to Ageless Living
This audiobook is a compelling guide breaking barriers in understanding aging. Authors have seamlessly blend science and personal experiences, offering practical insights to reverse aging. With a refreshing approach, it challenges limiting beliefs and empowers readers to embrace a healthier lifestyle. This audiobook delves into integral mindsets, latest scientific revelations, and actionable steps to combat aging. A beacon of hope, it illuminates possibilities for a longer, vibrant life. Truly enlightening and motivating!
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- Drake
- 12-08-23
A New Era in Aging Gracefully
I approached "The Anti-Aging Revolution" with skepticism, but I was quickly converted. The book demystifies the complex process of aging and provides actionable strategies to not only slow down aging but to live better. The focus on preventing chronic diseases and enhancing lifespan through simple yet effective means is a game changer. This book is a must-read for anyone serious about taking control of their health and aging gracefully.
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- Kenneth lukong nsabinla
- 12-07-23
Planning for the future
Aging is something that we all hope to attend. Planning for aging as I see it is about planning for retirement and making post retirement a better option for everyone. This piece details with a lot of scientific data how to deal with these curves which often are very challenging. Therefore it is a huge and great resource for parents and kids as in some way we shall deal with the anti aging revolution and will have to provide answers on the tough issues that accompany this process.
This is a must listen.
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- Ken Fornari
- 12-28-23
One word, valuable.
Clear, science-backed information to help you age well and eliminate chronic pain. I truly believe in this subject and this book has added a lot to my arsenal of knowledge. Aging isn't left up to chance anymore; the science is there and if you are looking to effectively reduce aging and increase your life span while living with chronic pain fee, the anti-aging revolution is where you should start. Complex approaches (like Ken Wibler's "integral approach") turned into easily digestible information and actionable steps.
The seamless integration of science and actionable steps makes it not a fluff-filled book of information but actually WHAT you should be doing. Would recommend.
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- Peter Srodoski
- 12-09-23
Defying Age with Science
Lisa West and John Humphries III's 'The Anti-Aging Revolution,' narrated by Treg Monty, is a groundbreaking exploration of aging. Offering innovative strategies to reverse aging effects, this audiobook combines the latest scientific research with practical advice. It's an enlightening listen for anyone looking to enhance their health and longevity, presenting a hopeful and actionable approach to aging gracefully and healthily.
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- Silvia Bustamante
- 03-07-24
A Roadmap to Timeless Vitality
"The Anti-Aging Revolution" is an amazing resource for anyone interested in unlocking the secrets to aging gracefully and maintaining optimal health and vitality. The author offer a compelling blend of science, practical wisdom, and inspiration that will empower listeners to embark on their own journey toward timeless vitality. Highly recommended for its comprehensive approach and actionable insights.
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- Anonymous User
- 12-27-23
Go-to Guide for Aging
This audiobook had a plethora of wisdom that I will use now until my body becomes of old age. I found this book a prize being in my early 30's and it was great learning the steps to stay in peak health. People of all ages will find this information valuable simply because everyone ages! 🤗
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- Tatiana S.
- 12-12-23
An Eye-opener!
This audiobook packed with scientifically-backed insights and practical strategies, it’s a fountain of knowledge for anyone seeking to understand and implement effective anti-aging practices. The narrator’s engaging tone keeps you hooked while unraveling the secrets to a healthier and more vibrant life. This audiobook not only dispels myths but also empowers listeners with actionable steps to slow down aging. A must-listen for those eager to embrace a healthier lifestyle. Five stars for its invaluable content and seamless narration!
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- Grace Rose
- 12-07-23
Amazing information
Everyone should be aware of this information. It is very real that in today’s modern medicine, we treat symptoms rather than the real causes. Big pharma & gov benefit from this which is a big reason while people aren’t healthier. Great book!
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