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The Comfort Book
- Narrado por: Matt Haig
- Duración: 3 h y 10 m
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Resumen del Editor
An instant New York Times best seller!
The new uplifting book from Matt Haig, the number one New York Times best-selling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
Named by The Washington Post as one of the best feel-good books of 2021.
“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”
The Comfort Book is Haig’s life raft: It’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
Reseñas de la Crítica
“My two essential books, at the moment. One is Matt Haig's The Comfort Book. This book is like a Bible of really lovely little titbits to help you through what could be a stressful time….Very helpful. This is something that offers a very lovely amount of relief and it's like a cuddle.”- Jonathan Bailey (Ten Things He Can't Live Without, GQ)
"...a collection of empowering, beautiful concepts that’ll help anyone get through tough times. I read and reread sections of The Comfort Book..." -- Zibby Owens, Katie Couric Media
"The Comfort Book, a collection of aphorisms and inspirational stories of survival against the odds, is a guide to living and finding hope in these disjointed times" --Guardian
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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The Age of Miracles
- Embracing the New Midlife
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 4 h y 20 m
- Versión completa
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Historia
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- De Barbara Rosenthal en 05-26-08
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The Choice for Love
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara Deangelis
- Duración: 11 h y 57 m
- Versión completa
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General
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Historia
From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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Timely wisdom and an angelic, captivating voice
- De David A. Aungst en 03-14-17
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- De Elizabeth H. Callison en 07-02-20
De: Pema Chödrön
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 9 h y 59 m
- Versión completa
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In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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Myss' Breathtaking and Breath-Giving Masterpiece
- De Fast Pray Love en 10-08-20
De: Caroline Myss
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Biography of Silence
- An Essay on Meditation
- De: Pablo d'Ors
- Narrado por: Luis Moreno
- Duración: 2 h y 33 m
- Versión completa
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With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.
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Un gran libro
- De Omar Polo en 04-22-22
De: Pablo d'Ors
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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The Smell of Rain on Dust
- Grief and Praise
- De: Martín Prechtel
- Narrado por: Martín Prechtel
- Duración: 4 h y 33 m
- Versión completa
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Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture - how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community.
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Grief is Praise and Love
- De Jericho V. Thorp en 10-02-21
De: Martín Prechtel
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Fire in the Heart
- A Spiritual Guide for Teens
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra
- Duración: 4 h y 2 m
- Versión completa
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General
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Historia
A 15-year-old boy is walking through a swirling fog on his way to school when a voice calls out, "Come here. We need to talk." Out of the mist emerges an old man with a white beard. He is a fantastic figure, as wizardly as Merlin, as wise as Socrates, as peaceful as Buddha. Whoever he is, the old man has appeared on that very day to change the boy's life. "You are old enough to learn about things," he says mysteriously. "And who is going to teach you but me?" The old man gives the boy four days of "soul training", a time of riddles, tricks, parables, and incredible twists.
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Very interesting
- De Dominique J E en 05-16-21
De: Deepak Chopra MD
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Gift of the Red Bird
- The Story of a Divine Encounter
- De: Paula D'Arcy
- Narrado por: Paula D'Arcy
- Duración: 3 h y 20 m
- Versión completa
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Historia
When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.
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Relatable story
- De Maryjane Hadaway en 07-15-19
De: Paula D'Arcy
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara Deangelis
- Duración: 12 h y 57 m
- Versión completa
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General
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Historia
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Inspirational chatter from a boastful person
- De Mary Murrey en 06-17-15
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Freedom Seeker
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 6 h y 44 m
- Versión completa
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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A trustworthy guide
- De Katie A Baptist en 09-29-24
De: Beth Kempton
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Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
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General
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Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
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The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.
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At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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Beware of Tuesdays and October. I cried laughing
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How to Stop Time
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Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history - performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. So Tom moves back his to London, his old home, to become a high school history teacher - the perfect job for someone who has witnessed the city's history first hand. Better yet, a captivating French teacher at his school seems fascinated by him.
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Immortality is a bummer
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The Dead Fathers Club
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Eleven-year-old Philip Noble has a big problem. His dad has appeared to him as a member of the Dead Fathers Club, a club for "ghost dads" whose murders are unavenged. His father's road accident, it turns out, was no accident at all. Uncle Alan is responsible for his dad's death, and if Philip doesn't succeed in killing his uncle just before his dad's birthday, just 10 weeks away, his dad's spirit will never rest.
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Hamlet Only New
- De Annette en 05-07-08
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The Nocebo Effect
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Excellent Discussion Of An Important Topic.
- De Smartshopper en 04-07-24
De: Michael H. Bernstein Ph.D., y otros
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The Radleys
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The Radleys is a moving, thrilling, and radiant domestic novel that explores with daring the lengths a parent will go to protect a child, what it costs you to deny your identity, the undeniable appeal of sin, and the everlasting, iridescent bonds of family love. Read it and ask what we grow into when we grow up, and what we gain - and lose - when we deny our appetites.
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The Dangers of Trying Too Hard to Fit In
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Notes on a Nervous Planet
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Well intentioned but anxiety provoking
- De Jen Si en 12-01-19
De: Matt Haig
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Reasons to Stay Alive
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At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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Beware of Tuesdays and October. I cried laughing
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How to Stop Time
- De: Matt Haig
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Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history - performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. So Tom moves back his to London, his old home, to become a high school history teacher - the perfect job for someone who has witnessed the city's history first hand. Better yet, a captivating French teacher at his school seems fascinated by him.
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Immortality is a bummer
- De Em en 02-09-18
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The Dead Fathers Club
- De: Matt Haig
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Eleven-year-old Philip Noble has a big problem. His dad has appeared to him as a member of the Dead Fathers Club, a club for "ghost dads" whose murders are unavenged. His father's road accident, it turns out, was no accident at all. Uncle Alan is responsible for his dad's death, and if Philip doesn't succeed in killing his uncle just before his dad's birthday, just 10 weeks away, his dad's spirit will never rest.
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Hamlet Only New
- De Annette en 05-07-08
De: Matt Haig
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The Nocebo Effect
- When Words Make You Sick
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- Narrado por: Jeff Zinn
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Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
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Excellent Discussion Of An Important Topic.
- De Smartshopper en 04-07-24
De: Michael H. Bernstein Ph.D., y otros
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The Radleys
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The Radleys is a moving, thrilling, and radiant domestic novel that explores with daring the lengths a parent will go to protect a child, what it costs you to deny your identity, the undeniable appeal of sin, and the everlasting, iridescent bonds of family love. Read it and ask what we grow into when we grow up, and what we gain - and lose - when we deny our appetites.
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The Dangers of Trying Too Hard to Fit In
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You'll Do
- A History of Marrying for Reasons Other Than Love
- De: Marcia A. Zug
- Narrado por: Leigh Serling
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Americans hold marriage in such high esteem that we push people toward it, reward them for taking part in it, and fetishize its benefits to the point that we routinely ignore or excuse bad behavior and societal ills in the name of protecting and promoting it. Through revealing storytelling, Zug builds a compelling case that when marriage is touted as “the solution” to such problems, it absolves the government, and society, of the responsibility for directly addressing them.
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Excellent!
- De Amy en 09-26-24
De: Marcia A. Zug
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The Humans
- A Novel
- De: Matt Haig
- Narrado por: Mark Meadows
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The critically acclaimed author of The Radleys shares a clever, heartwarming, and darkly insightful novel about an alien who comes to Earth to save humans from themselves. When an extraterrestrial visitor arrives on Earth, his first impressions of the human species are less than positive. But as time goes on, he starts to realize there may be more to this weird species than he has been led to believe. Eventually, the narrator sees hope and redemption in the humans' imperfections and begins to question the very mission that brought him there.
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Light Sci-Fi Fare--You'll Love It!
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De: Matt Haig
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You Can't Go Wrong Doing Right
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- De: Robert J. Brown
- Narrado por: Dominic Hoffman, Robert J. Brown
- Duración: 8 h y 32 m
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Called "a world-class power broker" by the Washington Post, Robert Brown has been a sought-after counselor for an impressive array of the famous and powerful, including every American president since John F. Kennedy. But as a child born into poverty in the 1930s, Robert was raised by his grandmother to think differently about success. For example, "The best way to influence others is to be helpful", she told him. And, "You can’t go wrong by doing right." Fueled by these lessons, Brown went on to play a pivotal, mostly unseen role alongside the powerful of our time.
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Remarkable, Amazing, Reviving
- De Cory Henry en 05-11-21
De: Robert J. Brown
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Dancing Cockatoos and the Dead Man Test
- How Behavior Evolves and Why It Matters
- De: Marlene Zuk
- Narrado por: Jaime Lamchick
- Duración: 9 h y 41 m
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For centuries, people have been returning to the same tired nature-versus-nurture debate, trying to determine what we learn and what we inherit. In Dancing Cockatoos and the Dead Man Test, biologist Marlene Zuk goes beyond the binary and instead focuses on interaction, or the way that genes and environment work together. Driving her investigation is a simple but essential question: How does behavior evolve?
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Good information, but reader distracts from it.
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De: Marlene Zuk
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The Bookshop of Second Chances
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Thea Mottram is having a bad month. She’s been let go from her office job with no notice - and to make matters even worse, her husband of nearly 20 years has decided to leave her for one of her friends. Bewildered and completely lost, Thea doesn’t know what to do. But when she learns that a distant great uncle in Scotland has passed away, leaving her his home and a hefty antique book collection, she decides to leave Sussex for a few weeks. Escaping to a small coastal town where no one knows her seems to be exactly what she needs.
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Childish
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De: Jackie Fraser
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A Night at the Sweet Gum Head
- Drag, Drugs, Disco, and Atlanta's Gay Revolution
- De: Martin Padgett
- Narrado por: Martin Padgett
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An electric and intimate story of 1970s gay Atlanta through its bedazzling drag clubs and burgeoning rights activism.
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Wonderful History
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De: Martin Padgett
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Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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A universal message.
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What We Wish Were True
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- Narrado por: Allyson Ryan, Tallu Schuyler Quinn
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In What We Wish Were True, Quinn achingly grapples with the possibility of leaving behind the husband and children she adores, and what it means to live with a terminal diagnosis and still find meaning. “I think about how my purpose may be the same in death as it continues to be in life—surrendering to the hope that our weaknesses can be made strong, that what is broken can be made whole,” she writes.
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For facing death & living life
- De Georgia en 04-21-22
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Elemental
- How Five Elements Changed Earth’s Past and Will Shape Our Future
- De: Stephen Porder
- Narrado por: Christopher Ragland
- Duración: 7 h
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It is rare for life to change Earth, yet three organisms have profoundly transformed our planet over the long course of its history. Elemental reveals how microbes, plants, and people used the fundamental building blocks of life to alter the climate, and with it, the trajectory of life on Earth in the past, present, and future. Taking listeners from the deep geologic past to our current era of human dominance, Stephen Porder focuses on five of life’s essential elements—hydrogen, oxygen, carbon, nitrogen, and phosphorus.
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An accessible explanation of climate change & the need to eat less red meat
- De Christian Fernholz en 02-03-24
De: Stephen Porder
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12 Trips in 12 Months
- Make Your Own Solo Travel Magic
- De: Jen Ruiz
- Narrado por: Jen Ruiz
- Duración: 6 h y 7 m
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The year before her thirtieth birthday, Jen Ruiz decided to change everything. Despite being professionally accomplished and contributing to the world as an attorney at a nonprofit, she had yet to achieve the most important goal, according to society: becoming a wife and mother. So, after more ghostings than a graveyard, tired of dating apps and sitting in a windowless office, Jen embarked on an epic challenge to send her twenties out in style. Twelve months, twelve trips, no excuses.
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Jen’s amazing storytelling
- De Corey Huffman en 06-24-24
De: Jen Ruiz
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Fight, Magic, Items
- The History of Final Fantasy, Dragon Quest, and the Rise of Japanese RPGs in the West
- De: Aidan Moher
- Narrado por: Eric Michael Summerer
- Duración: 11 h y 37 m
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General
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Historia
The Japanese roleplaying game (JRPG) genre is one that is known for bold, unforgettable characters; rich stories; and some of the most iconic and beloved games in the industry. Inspired by early Western RPGs and introducing technology and artistic styles that pushed the boundaries of what video games could be, this genre is responsible for creating some of the most complex, bold, and beloved games in history. In Fight, Magic, Items, Aidan Moher guides listeners through the history of JRPGs.
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Excellent history of the JRPG genre
- De Cyrus en 08-14-23
De: Aidan Moher
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Beyond Beautiful
- A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
- De: Anuschka Rees
- Narrado por: Saskia Maarleveld
- Duración: 4 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
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Good for getting into sleep
- De winterwind en 07-21-20
De: Anuschka Rees
Lo que los oyentes dicen sobre The Comfort Book
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- Valerie
- 07-07-21
enjoying it currently
First I should say, I am a fan of Matt Haig writings...that said, this is different and I am enjoying the different part about it immensely
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esto le resultó útil a 6 personas
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- Amazon Customer
- 04-19-22
It really does comfort !
Loved this book. Have listened to it repeatedly. Even though it’s not conventionally written, it’s enough to get the messages across.
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- Anonymous User
- 06-23-23
Life Changing
Best self help book I have to this day read. Beautiful, encouraging, must read over and over and over again.
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- Lisa Gallo
- 09-21-24
Good for self help
It was well written and well performed. I’m glad I listened and took with me some strategies to help get over and through difficult situations.
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- Brian Sachetta
- 12-29-21
Jumpy but ultimately quite good
I’ve read a few of Haig’s other mental health titles and really just respect his commitment to the mission. It’s inspiring to see someone be such an advocate for psychological wellness after struggling with his own afflictions for years. This one continues his open and honest approach from books prior, albeit in a slightly different fashion.
Of all of his books I’ve read / listened to, this one is definitely the shortest; on a fast enough playback speed, you can crank out the audio version of it during a long workout.
In terms of content, there’s a wide array of different subjects related to mental well-being here, including some more serious things as well as some quick and cheerful anecdotes. And, as the title suggests, there’s definitely some wisdom and comfort within it.
The only downside to the book, in my mind, is that it’s a bit jumpy; it occasionally reads more like a journal than a fully-formed narrative. But, in the end, I think that style mostly works, even if it is slightly jarring at times.
So, to those looking for an insightful and solid book on mental health, I’d definitely recommend picking this one up.
-Brian Sachetta
Author of “Get Out of Your Head”
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- Janice M. Burke
- 03-24-22
Perfect. Real, wise, funny and compassionate.
Powerful in his understanding and uplifting view of life's difficulties. Wonderful, heartfelt, soothing reading.
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- Cynthia Goldman
- 10-02-22
SO well done—love this book!
I love EVERYTHING about this book. I recently read The Midnight Library by this author and enjoyed it so much that I looked up his other works, and was led to this one.
Matt has BEEN THERE—and writes from his heart of his experiences with depression and anxiety. In the beginning of the book, he says one can open the book to any chapter—that it doesn’t have to be read chronologically—important for some with depression, as a complete book can feel overwhelming.
I consider myself to be from a “mostly normal” background and life experience—and I learned much from Matt that is helping me understand and relate to multiple people—in my family and beyond. I’ve recommended this book to several already.
And his reading of the book is perfection—not always the case when the writer reads, but his voice provides yet another layer of depth and authenticity. I felt a kinship to Matt that I hope resonates with readers experiencing depression / anxiety—he offers up what has worked for him, with a huge side of hope!
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- Amazon Customer
- 01-05-23
One of the best books ever!!!
Profoundly thought provoking for anyone smart enough to not be blissful ignorant of the realities of life. Highly recommend and an instant classic. Story is more like a close friend advising you on a walk.
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- Holli Riddle
- 05-31-23
Everyone needs to hear this…
Thank you for sharing this work Matt. Think of it as a beautiful little journal of tips and tricks to get through life, but in a more eloquent tone. Lots of messages to ponder and deep breaths to take.
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- Marina Jones
- 04-08-24
Inspired
No book has ever inspired me to write my own version. But that’s what this book did. Once I started reading it, I started to write down my comforts in tandem to hearing Haig talk about his. With intense vulnerability and candor, Haig made me feel equal parts seen and comforted. I think anyone struggling with anything should read this book. It’s quick and easy. Although it took me awhile to finish, I think one can easily read this in one session. I kept returning to it in times of crisis throughout a difficult start to 2024. I’m glad I had it as a companion. It will absolutely be a book I reread throughout the years. Also, listening to it through Haig’s voice made me weep. It was amazing he was able to recount all of that and still inspire people who may be going through similar feelings.
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