The Complete Guide to Red Light Therapy
Simple Uses for Pain Management, Anti-Aging, Fat Loss, and Cognitive Function
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Narrado por:
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Courtney Pinkerton
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De:
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Melanie Gray
Acerca de esta escucha
Are you tired of dealing with chronic pain, inflammation, or skin conditions that just won’t go away?
Do you feel like you are constantly fighting an uphill battle with your health?
Have you tried all the traditional and non-traditional treatments out there, but nothing ever seems to work?
Do you want a shot at slowing or even reversing the aging process?
Well, look no further than red light therapy, the revolutionary treatment that harnesses the power of light to heal and protect every system in the body. In this comprehensive guide, we delve into the science behind red light therapy and provide you with all the information you need to understand how it works and why it’s so effective.
In this book, you’ll find:
- A breakdown of the different wavelengths of light used in red light therapy and how they target specific health concerns
- Tips on how to optimize your red light therapy sessions for maximum benefits
- A comprehensive list of common health conditions that can be effectively treated with red light therapy, including acne, eczema, and arthritis
- Everything you need to know before buying a red light therapy device
- How to calculate your own red light dosage and maintain your treatments
- How to optimize your personal treatment plan
Red light therapy is the best-kept secret in healthcare today, and with this book, you will have all the information you need to unlock its full potential. Whether you are a beginner or a seasoned user, this book will provide valuable insights and tips to enhance your red light therapy experience. From understanding the science behind this innovative therapy to learning about the different types of devices available, you will be equipped with the knowledge to make informed decisions about your treatment and get the desired results.
©2023 Melanie Gray (P)2023 Melanie GrayLos oyentes también disfrutaron...
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
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Brain Energy
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- De: Christopher M. Palmer MD
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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Happy Days
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Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
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The Complete Guide to Fasting
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Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
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- Duración: 2 h y 47 m
- Grabación Original
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General
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Narración:
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
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- Narrado por: Scaachi Koul
- Duración: 4 h y 31 m
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- De Summer Rodriguez en 01-03-25
De: Scaachi Koul
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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The Ultimate Guide to Methylene Blue
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Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.
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Welcome to "The Methylene Blue Revolution," your indispensable guide to one of the most groundbreaking innovations in modern healthcare. This book aims to educate, enlighten, and empower you with an in-depth understanding of Methylene Blue, a substance that has shown incredible promise in medical research and treatment strategies. If you've been grappling with healthcare woes and felt the pain of stagnation, this is the book that will provide you with actionable solutions.
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Very basic Beginners guild to Methylene blue
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You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth's PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies.
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The Ultimate Handbook on Red Light Therapy
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Excellent book on Glutathione!
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Fascinating
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Don't take too much Vitamin D it is dangerous! I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about four months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x times the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite! High dose Vitamin D3 therapy over the last year-cured all my chronic conditions-some that i'd had for 20+ years!
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I rarely give bad reviews
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Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
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Bad recording, good info
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After losing his mother to cancer at age 12, best-selling author Mark Sloan has conducted a historic and monumental investigation into the cancer industry to find out why she died such an agonizing death. I’m here to ask the difficult questions. Did my mother die of cancer? Or was she murdered for profit by an industry that cares more about making money than saving lives?
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Excellently Researched
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
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Earthing
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Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.
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Outstanding. This information really IS Important
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Our Polyvagal World
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Brilliant material/terrible narrator.
- De DSV en 11-25-23
De: Stephen W. Porges, y otros
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Bearing the Unbearable
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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Grieving is a rebellious act
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Accessing the Healing Power of the Vagus Nerve
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Historia
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
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The Developing Mind, Third Edition
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- De: Daniel J. Siegel M.D.
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General
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Historia
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
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Life changing
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Lo que los oyentes dicen sobre The Complete Guide to Red Light Therapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Roman Mikulenčák
- 08-11-24
Eye-Opening
It clearly explains how this treatment works and how it can help with different health issues. I found the tips on optimizing sessions and choosing the right device especially useful.
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- M.B. Thomas
- 08-11-24
Facinating!
This audiobook opened up my eyes to the potential of this innovative treatment. I have heard about it before but never really looked into it because tbh I was a bit skeptical. The book outlines the science behind red light therapy with tips on how to optimize your results. It is explained in a way that is easy to understand and I recommend it to people who are looking for alternative practices for their health and also any fellow biohackers out there!
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- J.Bite
- 01-14-24
An interesting read
A concept and topic that was brand new to me, an interesting read and presented a different array of uses for red light therapy. Having not known anything about the topic prior to reading this book, it was a real eye opener and definitely worth a listen.
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- James Brannan
- 12-14-23
Seriously Interesting!
This audiobook has really piqued my interest....how could it not? It's talking about how modern life has starved us of certain nutrients that we used to get from more sunlight and other ways. It's all about our health and this new thing called RedLight Therapy, which as far as I can make out, just might be an amazing thing that we all could benefit from in so many ways. I need to listen to this again....fascinating.
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- Carter Herrold
- 12-30-23
Very Interesting Audiobook!!!
This audiobook is very fascinating and interesting! I think this audiobook is very helpful and I thought it was great!!
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- Matt K
- 01-02-24
Unique health tips!!
Great book - I learned a lot about this red light therapy and the unique benefits it can provide
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- L. Rowland
- 12-10-23
Good book
This is a great book for anyone who wants to learn more about red light therapy. It is well-written and easy to understand,
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- Evan Seidlitz
- 08-11-24
A Game-Changer for Health and Wellness!
If you've been struggling with chronic pain, inflammation, or skin conditions that just won't go away, *this* is the book you've been waiting for. I've tried countless traditional and non-traditional treatments over the years, and nothing has come close to the results I've experienced with red light therapy, thanks to the insights and guidance provided in this comprehensive guide.
From the moment I started reading, I was blown away by how well the book breaks down the science behind red light therapy. It's not just a superficial overview—this guide dives deep into the different wavelengths of light used and explains how each one targets specific health concerns. Whether you're dealing with acne, eczema, or arthritis, this book has you covered with clear, actionable information.
What I found particularly helpful were the tips on optimizing your red light therapy sessions. The book teaches you how to calculate your own dosage and maintain your treatments, which has been a game-changer for me. No more guessing or relying on vague advice—I now have a personalized treatment plan that actually works!
Another huge plus is the section on what to consider before buying a red light therapy device. With so many options on the market, this guide helped me make an informed decision and invest in a device that suits my needs perfectly.
Whether you're new to red light therapy or have been using it for years, this book is an invaluable resource. It's like having a personal coach guiding you through every step, ensuring you get the maximum benefits from this revolutionary treatment. I've already noticed significant improvements in my health, and I can't wait to see what the future holds as I continue to incorporate red light therapy into my routine.
If you're serious about taking control of your health and even slowing the aging process, do yourself a favor and get this book. It's the best-kept secret in healthcare, and with the knowledge you'll gain, you can unlock the full potential of red light therapy. Highly recommend!
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- nando
- 12-09-23
A Comprehensive Guide to Red Light Therapy
This essential guide to red light therapy offers a deep dive into the science and practical applications of this innovative treatment. Perfect for anyone struggling with chronic pain, inflammation, skin issues, or seeking anti-aging solutions. It breaks down light wavelengths, provides tips for optimizing sessions, and lists treatable conditions like acne and arthritis. This book also guides you in choosing the right device and calculating effective dosages. Whether you're a beginner or experienced, it's a valuable resource for harnessing the healing power of red light therapy.
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- Miss G
- 02-25-24
Hope in the battle for better health and vitality
Ushered into the illuminating realm of this groundbreaking treatment, where science meets holistic wellness in a seamless fusion. With clarity and depth, this guide unpacks the intricacies of red light therapy, offering a comprehensive exploration of its mechanisms, benefits, and practical applications.
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