The Estrogen Window
The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $14.61
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Todd McLaren
-
Mache Seibel
-
De:
-
Mache Seibel MD
Acerca de esta escucha
When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's as well as osteoporosis.
Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window", an ideal time to begin estrogen replacement, that can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but taking the hormone this way also provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most.
Download the accompanying reference guide.©2016 Mache Seibel, MD (P)2016 TantorLos oyentes también disfrutaron...
-
The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
-
-
A must read for women!
- De Kristi en 08-10-19
-
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- De: Lara Briden ND
- Narrado por: Lara Briden ND
- Duración: 9 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
-
-
Too much and yet not enough
- De MYBLOTO en 06-18-22
De: Lara Briden ND
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- De: Dr. Jen Gunter
- Narrado por: Jen Gunter
- Duración: 13 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- De KM en 06-12-21
De: Dr. Jen Gunter
-
How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- De: Dale Carnegie
- Narrado por: Robert Petkoff
- Duración: 10 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!
-
-
Somewhat Annoying
- De The Alchemystic en 10-21-08
De: Dale Carnegie
-
The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- De: Tasneem Bhatia MD
- Narrado por: Soneela Nankani, Tasneem Bhatia MD
- Duración: 9 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
For too long, women have been approaching menopause with a sense of dread and finality. Often, they don't want to talk about it until they're undeniably experiencing it—and even then might suffer symptoms in silence, either embarrassed to speak openly, or dejectedly resigned to thinking that years of discomfort and mood swings are just unavoidable. An M.D. with an appealing east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) has spent her career battling these outdated stereotypes and mindsets.
-
-
So excited to see the changes!
- De extramayoplease en 10-09-23
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
-
-
A must read for women!
- De Kristi en 08-10-19
-
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- De: Lara Briden ND
- Narrado por: Lara Briden ND
- Duración: 9 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
-
-
Too much and yet not enough
- De MYBLOTO en 06-18-22
De: Lara Briden ND
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- De: Dr. Jen Gunter
- Narrado por: Jen Gunter
- Duración: 13 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- De KM en 06-12-21
De: Dr. Jen Gunter
-
How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- De: Dale Carnegie
- Narrado por: Robert Petkoff
- Duración: 10 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!
-
-
Somewhat Annoying
- De The Alchemystic en 10-21-08
De: Dale Carnegie
-
The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- De: Tasneem Bhatia MD
- Narrado por: Soneela Nankani, Tasneem Bhatia MD
- Duración: 9 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
For too long, women have been approaching menopause with a sense of dread and finality. Often, they don't want to talk about it until they're undeniably experiencing it—and even then might suffer symptoms in silence, either embarrassed to speak openly, or dejectedly resigned to thinking that years of discomfort and mood swings are just unavoidable. An M.D. with an appealing east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) has spent her career battling these outdated stereotypes and mindsets.
-
-
So excited to see the changes!
- De extramayoplease en 10-09-23
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- De: Logan Ury
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives - they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.
-
-
Not a good buy
- De Brandon Prescott en 02-10-21
De: Logan Ury
-
Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
-
-
Another diet setting women up to fail
- De Amazon Customer en 04-01-22
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- De: Aviva Romm
- Narrado por: Aviva Romm, Dara Rosenberg
- Duración: 15 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
-
is profanity really necessary?
- De Cari & Jeromy West en 08-11-21
De: Aviva Romm
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
-
-
YES YES YES
- De Sarah vdw en 02-16-21
-
The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- De: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrado por: Dr. Sue Morter DC
- Duración: 12 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
-
-
Great book with detailed practices
- De Trina Kelley en 04-18-19
De: Dr. Sue Morter DC, y otros
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
-
-
More about weight loss than health.
- De vanessa en 01-18-23
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- De: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrado por: Y.L. Wright M.A.
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
-
-
Amazing!
- De miss teresa t. en 04-13-19
De: Y.L. Wright M.A., y otros
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General
-
Narración:
-
Historia
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
-
-
Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
De: Neal D. Barnard MD MD FACC, y otros
-
The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- De: Louann Brizendine
- Narrado por: Nancy Linari
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
-
-
helps more than 100 hours of therapy
- De rene en 03-17-23
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- De: Daniel G. Amen
- Narrado por: Richard Harries
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
-
Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
Reseñas de la Crítica
Relacionado con este tema
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
Heart 411
- The Only Guide to Heart Health You'll Ever Need
- De: Marc Gillinov MD, Steven Nissen MD
- Narrado por: Tom Weiner
- Duración: 19 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
-
-
Review
- De PaulGreene en 09-11-21
De: Marc Gillinov MD, y otros
-
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
-
-
I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
Heart 411
- The Only Guide to Heart Health You'll Ever Need
- De: Marc Gillinov MD, Steven Nissen MD
- Narrado por: Tom Weiner
- Duración: 19 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
-
-
Review
- De PaulGreene en 09-11-21
De: Marc Gillinov MD, y otros
-
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
-
-
I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- De Blake en 07-16-19
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
-
Fantastic and insightful
- De MM en 07-29-14
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
-
Research outdated
- De Robert en 08-18-15
-
Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
-
-
Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
Lo que los oyentes dicen sobre The Estrogen Window
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Anita Whitaker
- 07-08-16
Very informative
Loved this book. Great up to date information so a woman can make an informed decision about menopausal therapy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Julia Furtado
- 05-12-19
Helpful read
It was interesting and helpful. Too scientific for me and I ended up skipping around a lot. Bottom line is I did get out of it what I needed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona