-
The Gene Therapy Plan
- Taking Control of Your Genetic Destiny with Diet and Lifestyle
- Narrado por: Mike Chamberlain
- Duración: 10 h y 30 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $15.56
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Drop Acid Audiolibro Por David Perlmutter MD arte de portada](https://m.media-amazon.com/images/I/41XhYlY0IoL._SL240_.jpg)
![The Longevity Paradox Audiolibro Por Steven R. Gundry MD arte de portada](https://m.media-amazon.com/images/I/41k76SP0mJL._SL240_.jpg)
![Intermittent Fasting Transformation Audiolibro Por Cynthia Thurlow arte de portada](https://m.media-amazon.com/images/I/51+aVfUgYaL._SL240_.jpg)
![Your Body in Balance Audiolibro Por Neal D. Barnard MD MD FACC, Lindsay Nixon arte de portada](https://m.media-amazon.com/images/I/41ytBFNlXgL._SL240_.jpg)
![Keto Diet Audiolibro Por Josh Axe arte de portada](https://m.media-amazon.com/images/I/51mXjBiqlNL._SL240_.jpg)
![Eat for Life Audiolibro Por Joel Fuhrman arte de portada](https://m.media-amazon.com/images/I/51X4rr+7b5L._SL240_.jpg)
![High Fiber Keto Audiolibro Por Naomi Whittel arte de portada](https://m.media-amazon.com/images/I/51nl2QnkjEL._SL240_.jpg)
![Brain Food Audiolibro Por Lisa Mosconi PhD arte de portada](https://m.media-amazon.com/images/I/61eF+1CLD+L._SL240_.jpg)
![Estrogen Matters Audiolibro Por Avrum Bluming, Carol Tavris arte de portada](https://m.media-amazon.com/images/I/41JrBXwGCXL._SL240_.jpg)
![Radical Metabolism Audiolibro Por Ann Louise Gittleman PhD CNS arte de portada](https://m.media-amazon.com/images/I/51IqkUWI-2L._SL240_.jpg)
![Dr Sebi Cure for Diabetes Audiolibro Por Thomas Smith arte de portada](https://m.media-amazon.com/images/I/51BhLQu-DaL._SL240_.jpg)
![The Autoimmune Fix Audiolibro Por Tom O'Bryan DC CCN DACBN arte de portada](https://m.media-amazon.com/images/I/51V0M8czg3L._SL240_.jpg)
![Beyond Keto Audiolibro Por Don Colbert arte de portada](https://m.media-amazon.com/images/I/61jRwnFy-5L._SL240_.jpg)
![The Candida Cure Audiolibro Por Ann Boroch arte de portada](https://m.media-amazon.com/images/I/5177jFd2omL._SL240_.jpg)
![The Better Brain Solution Audiolibro Por Steven Masley M.D. arte de portada](https://m.media-amazon.com/images/I/519vQRJKs-L._SL240_.jpg)
![The Anti-Anxiety Diet Audiolibro Por Ali Miller RD LD CDE arte de portada](https://m.media-amazon.com/images/I/51KrzHVwA6L._SL240_.jpg)
![Real Food Keto Audiolibro Por Jimmy Moore, Christine Moore arte de portada](https://m.media-amazon.com/images/I/518Qc9F+pDL._SL240_.jpg)
![Primal Fat Burner Audiolibro Por Nora Gedgaudas, David Perlmutter - foreword arte de portada](https://m.media-amazon.com/images/I/61uUZUdQJpL._SL240_.jpg)
![Eat Fat, Get Thin Audiolibro Por Dr. Mark Hyman MD arte de portada](https://m.media-amazon.com/images/I/51qnany3PML._SL240_.jpg)
![Get Off Your Acid Audiolibro Por Dr. Daryl Gioffre arte de portada](https://m.media-amazon.com/images/I/51lTughJyIL._SL240_.jpg)
![The Microbiome Diet Audiolibro Por Raphael Kellman arte de portada](https://m.media-amazon.com/images/I/51-0CHGgbjL._SL240_.jpg)
![Eat, Drink, and Be Healthy Audiolibro Por Walter C. Willett MD DrPH arte de portada](https://m.media-amazon.com/images/I/61gaiXIFosL._SL240_.jpg)
![Microbiome Thyroid Audiolibro Por Raphael Kellman MD arte de portada](https://m.media-amazon.com/images/I/41gVOH-pQNL._SL240_.jpg)
![The Gut Balance Revolution Audiolibro Por Gerard E. Mullin arte de portada](https://m.media-amazon.com/images/I/51DuOMfPGhL._SL240_.jpg)
![Smart Fat Audiolibro Por Steven Masley arte de portada](https://m.media-amazon.com/images/I/51F0OrG7AJL._SL240_.jpg)
![The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome Audiolibro Por Rebecca Fett arte de portada](https://m.media-amazon.com/images/I/41B5AdI+Z4L._SL240_.jpg)
![The New Fat Flush Plan Audiolibro Por Ann Louise Gittleman arte de portada](https://m.media-amazon.com/images/I/411-dXvPY5L._SL240_.jpg)
![Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight Audiolibro Por Angelica Stone arte de portada](https://m.media-amazon.com/images/I/51xKmFz6pgL._SL240_.jpg)
![Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue Audiolibro Por Jason Michaels arte de portada](https://m.media-amazon.com/images/I/51-MflWaMXS._SL240_.jpg)
![Rebuild Audiolibro Por Robert Zembroski arte de portada](https://m.media-amazon.com/images/I/51Lns5+WPHL._SL240_.jpg)
Resumen del Editor
What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes?
While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Gaynor's revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change the genes we are born with, we can change how they are expressed over the course of our lives through foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents the science behind these ideas and provides easy-to-follow meal plans and recipes to help put them into practice. Empowering and informative, this meticulously researched audiobook by the author of Nurture Nature, Nurture Health offers accessible prescriptions for freeing ourselves from what we thought was our genetic destiny.
Neither the publisher nor the author is engaged in rendering professional advice or services to the individual listener. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.
The nutritional information in this book is not a substitute for professional medical care. Because everyone is different, a physician must diagnose and treat all health problems. All doses of supplements discussed in this book are for adults only. Always discuss your plan for supplemental nutrition with your physician before beginning any new regime.
The patients featured in this book have consented to the use of their clinical vignettes. To protect their privacy, their names have been changed.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Relacionado con este tema
-
Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- De: Robert Zembroski
- Narrado por: Rob Shapiro
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
-
-
Same old info
- De Isabella en 11-01-19
De: Robert Zembroski
-
The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
-
-
Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
-
Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
-
-
Pass
- De vonronge en 12-26-17
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
-
Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- De: Robert Zembroski
- Narrado por: Rob Shapiro
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
-
-
Same old info
- De Isabella en 11-01-19
De: Robert Zembroski
-
The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
-
-
Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
-
Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
-
-
Pass
- De vonronge en 12-26-17
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
-
High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
-
-
Great info but…
- De H. Smith en 08-04-21
De: Naomi Whittel
-
The Microbiome Diet
- The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- De: Raphael Kellman
- Narrado por: Tom Perkins
- Duración: 6 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
-
-
Plugging products
- De Jennifer Lucic en 06-15-18
De: Raphael Kellman
-
No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- De: Dr. Peter Osborne
- Narrado por: Mick Stephenson
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
-
-
Not a Pain to listen to
- De Danna en 05-24-16
-
The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- De: Dr. Michael Mosley
- Narrado por: James A. Gillies
- Duración: 4 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
-
-
If you care about your health get this book
- De TiV en 10-08-17
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
-
PDF?
- De Z. Belle en 07-24-20
-
The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
-
-
A must read for women!
- De Kristi en 08-10-19
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
-
-
Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
-
Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- De: Steven R. Gundry
- Narrado por: Stephen Bel Davies
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
-
-
Hard to know what to think
- De Innate en 06-26-17
De: Steven R. Gundry
-
The New Sugar Busters!
- Cut Sugar to Trim Fat
- De: H. Leighton Steward, Morrison Bethea, Sam Andrews, y otros
- Narrado por: Dick Hill
- Duración: 5 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.
-
-
Missing important PDF download document.
- De Tracy en 03-31-14
De: H. Leighton Steward, y otros
-
Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
-
-
Another diet setting women up to fail
- De Amazon Customer en 04-01-22
Lo que los oyentes dicen sobre The Gene Therapy Plan
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- doobedoo
- 01-13-16
A blend of science, medicine and herbs t
If you could sum up The Gene Therapy Plan in three words, what would they be?
Targeted health therapy
What other book might you compare The Gene Therapy Plan to and why?
Dr. Kellyann's Bone Broth Diet:
What does Mike Chamberlain bring to the story that you wouldn’t experience if you just read the book?
Proper pronunciation
If you were to make a film of this book, what would the tag line be?
The Wizzards of Oz
Any additional comments?
No not at this time
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- ucsf01
- 10-28-15
Awesome information
Where does The Gene Therapy Plan rank among all the audiobooks you’ve listened to so far?
The research in this book is beautifully laid out. Some academic critics complain that his recommendations are not current enough, or that he's missed important pieces. As someone also teaching in the healthcare world, if someone reading this book implemented 1/1000'th of his suggestions, they would live longer. If your take away from this book is to stop eating chips and processed carbs (like cereal), you're well on your way to living longer. If you avoid peanuts moving forward, you're doing great also.
What did you like best about this story?
To those who complain about his long supplement lists, I love how the audible version stresses that you should pick one supplement to start with and see how it feels. Then you'd slowly add more only if you feel like it. He specifically says not to buy everything. He is giving you ideas and choices.
My take aways are to use more extra virgin olive oil, take green coffee extract and CLA, and eat more broccoli. These are three of the 500 possible suggestions that he has in this book, and I'll probably live longer for it.
Any additional comments?
Finally, I wish that the author rests in peace. For those who do not know, he recently committed suicide. We all harbor demons; this is human. We should recognize the contribution he made while on this planet.
This book made me a better person.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- CAD
- 05-06-15
Integrative medicine
This is a great book if you are "into" integrative medicine and are interested in nutrition for good health. It us, at times, over the head of a layperson who does not have a background in medicine, but it is useful to the layperson nonetheless. It provides the reader with great information about supplements and foods for specific health concerns and ailments and does a great job of citing research and medical processes to back up his recommendations.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
- Happy2BHere
- 07-19-18
Definite positive game changing ideas to health.
This book is a keeper for me.
I will listen to it again and again. I would like to advise every person with cancer at this time to think about reading this book because of all of its ideas of how to actually change your body for the better.
My daughter had Hodgkin's disease, and by following keto diet and taking her chemo she has never been healthier.
That being said, this book includes a lot of things that she did in her diet and some she did not but I've known by watching her live her change I've watched her live for the better. I will keep this book as an ongoing reference to things I can do so that I can do more things that I could do and can do if I make a change today.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Lynne
- 03-31-16
Nutritional health
Excellent resource for eating healthfully for longevity fighting diseases and having fun cooking. Easy to incorporate dietary recommendations.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- James
- 05-10-15
Mike Chamberlain was the star of this book
I was greatly disappointed the Dr. Haynot elected not to cite a single, specific study throughout this book. That, coupled with his alignment with two illconceived hypothesis propagayed by Dr. Ansel Keyes in the 1950s left me doubt any of the material presented.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas