-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
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Resumen del Editor
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
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About the Creator and Performer
Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
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- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
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Abundance Unleashed
- De: Christian Mickelsen
- Narrado por: Christian Mickelsen
- Duración: 3 h y 32 m
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- De TheBests en 09-14-17
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 1 h y 49 m
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- De Amazon Customer en 10-26-18
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- De Amazon Customer en 08-14-24
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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Hustle and Heart
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 2 h y 17 m
- Versión completa
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General
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Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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Loved this, really impressed by Kailyn amazing job
- De Elizabeth en 07-26-18
De: Kailyn Lowry
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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General
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Historia
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- De Rochelle Justine en 02-16-22
De: Jordanna Levin
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- De M. Rogers en 04-13-21
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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
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I love Mel Robbins!
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Become happier, more confident, and secure with a simple, viral, life-changing tool from Mel Robbins, host of the number one Mel Robbins Podcast and New York Times best-selling author.
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I turned it off after an hour.
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STOP and buy The Five Second Rule instead.
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This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
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The High 5 Habit (Romanian Edition)
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Folosind o combinație de informații științifice, povești profund personale și rezultatele din viața reală pe care principiul The High 5 Habit le aduce în viața oamenilor din întreaga lume, Mel te va învăța cum îți formezi obiceiul de a crede în tine, astfel încât să-ți poți atinge obiectivele și visele. Dacă te apasă îndoiala de sine… Dacă te obosește acel critic enervant din capul tău… Dacă te-ai săturat să vezi cum tuturor le merge bine, în vreme ce tu lâncezești pe canapea… Ție îți dedică Mel această carte.
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In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
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If you love cliches....
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After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
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Skip the First 3 Chapters
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Fearless & Fabulous
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
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Back to my roots
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1 habitude peut changer votre vie
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Éprouvez-vous des difficultés à vous aimer ? Ou peut-être faites-vous partie des gens qui ne réussissent pas à apprécier la vie parce que vous vous concentrez sur ce qui ne va pas, plutôt que sur ce qui va ? Peut-être que votre passé est émaillé de choses affreuses que l'on vous a faites, ou que vous avez faites à autrui ?
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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De: Jamie Kern Lima
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Believe It
- De: Jamie Kern Lima
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In Believe It, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once-struggling waitress turned her against-the-grain idea into an international best-selling sensation, eventually selling the company for more than a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100-plus-year history.
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Weird
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How to Raise Your Own Salary
- De: Napoleon Hill
- Narrado por: Tom Parks, Dan John Miller, Christopher Lane
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This new edition of How to Raise Your Own Salary is filled with foolproof techniques for acquiring the knowledge and skills for increasing your share of life's riches. The detailed dialog between Andrew Carnegie and Napoleon Hill will mesmerize you with its message.
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Play at 2x or FASTER!!!!!😎
- De Super Learner en 11-14-17
De: Napoleon Hill
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You Are the Guru
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- De: Gabrielle Bernstein
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Political?!
- De Hayley en 09-13-20
Lo que los oyentes dicen sobre The High 5 Habit
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Malia F
- 10-08-21
MEL hits a HOMERUN AGAIN!!!
You HAVE to read this book! It’s changed my life at 53 years old! Let me say, however, that the Audible version is the way to soak in all the scientifically backed knowledge by a motivational speaker! Of course you have to listen to it!
Thank you Mel for your books, I say Touchdown!
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- TMac
- 10-11-21
Loved The High 5 Habit, Mel!
I love that this was narrated by the author!! Nobody else would have done it justice! She tells it like it is and inspires you to take action! She, although extremely successful is very relatable on many levels! I’m already on my second listen! Thanks Mel!
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esto le resultó útil a 6 personas
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- RK
- 10-31-21
Perfect For Listening In The Car
I listen to the book with my daughter in the car. She might not of ever picked up this book otherwise but because we listen to it together each morning I have watched her attitude and self esteem grow! Love this book and the message it shares.
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- Jani Rundall
- 10-03-21
Love this book!!!
I listened to this book in one day!!! When it was finished, I immediately started it over. It confirmed so much for me while also providing new tools to implement every day. Thank you Mel for your honesty, vulnerability and courage to share your story.
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- Rakesh Jotwani
- 10-30-21
Life changing!
Really life changing. I’m a physician and many of my patients have depression and anxiety and sharing this habit over the last month has already helped many of them. So grateful for Mel’s raw and real passion that exudes through her book. It’s made me a better version of myself and quite honestly changed the trajectory of what i thought was possible.
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esto le resultó útil a 6 personas
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- Pablo
- 10-29-21
You are awesome and I am awesome
I’m in intrapreneur from Mexico I didn’t know this book was going to help me so much As it did I am very grateful that I found it as always I found it because of Cinco destiny looking from Amazon from it for another book but I am so grateful I could read it and I would read it again and again it’s helped me a lot with my business in my personal life
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esto le resultó útil a 5 personas
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- Heidi A. Benavides
- 10-29-21
The most amazing book!
I can’t even begin to tell you how much I loved this book! Mel gives it to you straight and is highly motivational! I love her honesty. I feel amazing!
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- Lynn Saunders
- 10-15-21
Love the author, love this book
i have been following a number of Mel's small, daily habits for about a year now (putting the alarm outside the bedroom to get up when it rings instead of hitting snooze, employing 5-4-3-2-1 "do it anyway" when I used to hesitate to take action, making the bed everyday, etc). And now, with this new book, I've started adding a high five to my heart and another to the mirror. Yeah it may seem cheesy and ridiculous but I gotta tell you, it's not. Like Mel says, just try it for a week and see what happens. Stacking all of these small habits is compounding into some pretty extraordinary changes. Again, try it yourself to discover what I'm saying.
On another note, I am so glad I purchased the Audible version of this book. Listening to Mel share stories and insights is highly engaging. It also brought me to tears in a couple of parts. I have already gone back and listened to several sections for a second or third time. Thanks, Mel. High Five
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- Melissa
- 10-17-21
A simply life changing book
Mel Robbins makes it tangible and simple for anyone to live a high five life. She addresses every doubt and fear we all have and gives us all hope that we can go after big things in life in order to find true happiness within our own lives without depending on others to do it for us. I will continue to live a high five life and am so grateful you used your pain and hard time to help others. I’ll be listening to this book on repeat as a reminder. Thank you, Mel!
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- Aaron
- 10-11-21
Mel Robbins does it again
I found Mel accidentally by viewing random Tedx YouTube videos. Since then I have listened to every one of her books and her Audible series. I suspected I would think the same with this book, and yep she deliverers and knocks it out of the park with her new book. If you are a fan of any of her past work she does not disappoint. If you have never read (or listened) to a Mel Robbins books, once you read or listen to one, her personality is so addicting you will not be able to stop after just one of her projects. Highest Recommendation.
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esto le resultó útil a 3 personas