The Hurried Woman Syndrome

De: Brent W. Bost

Narrado por: Beth Richmond

Stop the chaos of your life and start being happy.

Do you feel stressed out much of the time? Is there always someplace you're running to? Do you feel like you never have any time for yourself? Is there a constant stream of "to-do" lists running through your mind, particularly when you're trying to sleep? Do the things that used to give you pleasure in life - including sex - now fail to excite you?

If you answered yes to any of these questions, you may be suffering from hurried woman syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way. With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

Please note: This is an historical recording. The audio quality represents the technology of the time when it was produced.

©2005 Pathfinder Publishing, Ltd. (P)2005 McGraw Hill-Ascent Audio

Good information, can get a little boring

When I first started this book, I thought I had mistakenly gotten a medical dissertation as the author only speak about hurried woman syndrome in medical terms. However, but Part 2, it became more simplified and easy to grasp.
Honestly, while it did take me a little more effort than normal to finish this, I don’t regret it. I did pick up some good reminders and 100% know myself and many other women struggle with Hurried Woman Syndrome.