The Self-Discipline Blueprint

Why You Procrastinate & How to Overcome It Forever with Success Habits, Time Management, Effective Organization & By Rewiring Your Brain for Success

De: Steven Harmon

Narrado por: Simon Maeder

Duración: 6 h y 21 m

Resumen del Editor

Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate!

Everyone is aware that procrastination is the largest time waster: I'm referring to those instances when you mentally go over something a dozen times yet it still remains in your head despite the fact that you know deep down that it needs to be done. The best analogy is with diets. If you apply a crash diet mentality, sure you’ll lose some pounds through struggle and hating every meal you eat, but before long you’ll be back at baseline, as you didn’t get to the core of the issue. If you instead understood why you overeat, why you need to change, start cooking healthy food you enjoy, doing exercise you enjoy, and create a sustainable lifestyle you love, the habits will stick and the weight will melt off.

It's no different with procrastination. Once you understand why, start creating a sustainable to-do list and a schedule you can manage, create a work environment you enjoy, and utilize your unique brain chemistry to motivate yourself like never before, you’ll be getting far more done in less time.

Here are a few examples of what you'll find inside:

• "Fail to plan and plan to fail": how understanding and applying the techniques behind that quote can literally cut your procrastination in half today
• The easiest time management technique you can use today to tackle those daunting projects hanging over you
• How to create an effective to-do list that encourages accomplishment instead of existential dread
• Do you have just five minutes? The one technique that will get you into a flow state, skyrocket concentration, and prevent the dread
• The power of organization: why most chronic procrastinators are highly unorganized—physically and mentally—and how to change that

So, if you want the actual blueprint to stopping your procrastination once and for all, then scroll up and click “Buy Now” to start your journey.

©2023 Steven Harmon (P)2023 Steven Harmon