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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrado por: Liam Gerrard
- Duración: 4 h y 34 m
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Resumen del Editor
Are you too tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful?
The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life. As you listen, you'll see I've used my own experiences and those of the people I've worked with to help ensure you're ready for the challenges, fears, and questions that will come up in the years after quitting drinking.
You'll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won't, and a whole lot more.
This unique quit-alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way). Part memoir, part sober guide, and 100 percent alcohol-free, The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol.
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- Forty-Eight True Stories of Finding Freedom from Alcohol
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 6 h y 20 m
- Versión completa
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
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It’s an infomercial
- De Alison Cooke en 09-03-22
De: Annie Grace
Lo que los oyentes dicen sobre The Sober Survival Guide
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- Gina Lynn
- 11-24-20
Gratefulness
I'm so thankful for this book. I've been learning from Simon for over a year now. The book have me lots of ideas and tips on how to circumvent certain situations. I appreciate him and his journey on this sober life.
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esto le resultó útil a 2 personas
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- Heather R.
- 04-22-24
Ex Alcoholic
This was a good listen. I have been sober for just over 5 years and wish I'd had heard this book when I first got sober. I think it would've helped make the beginning of sobriety a little easier.
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- Garrett G.
- 04-28-21
Best way to look at sobriety
This book helped me look at sobriety through a different lens. I highly recommend giving it a read or listen. The concepts aren't difficult to understand. Just apply them to your life and things will change for you. Give it a shot!
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esto le resultó útil a 1 persona
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- Miss D
- 12-16-21
Great story, hard to listen to
The content is really good but I had a hard time listening the author/narrators voice.
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- Tony Kamwaro
- 05-18-23
Highly insightful.
The Best book that I’ve ever read on sobriety. I highly recommend this book to anyone looking at living a life free from alcohol dependency.
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- mpeterke
- 09-02-23
Very useful
I found this book to be highly valuable and informative. While there were instances where the author intentionally repeated certain points, I thought it was a bit excessive at times, especially when promoting other services of his own or in connection with him. Nonetheless, the book provided practical and helpful insights, making it one of the most informative books of its kind that I've read. Additionally, it was quite inspiring. I would highly recommend it.
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- Anonymous User
- 02-23-23
Naked mind ripoff
Basically This Naked Mind in a different voice and the narrators voice is brutal. I couldn’t even finish it
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