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The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- Narrado por: Tyla Shandro
- Duración: 4 h y 22 m
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Resumen del Editor
Master the Art of Herbal Medicine: Transform Your Health in Just 30 Days with Herbal Remedies, Even If You're a Total Beginner!
Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change?
Discover a world where herbal remedies empower your well-being—take control in just 30 days.
This beginner's guide covers:
- 9 herbs and spices proven to boost heart health.
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- 9 beneficial plants for skin, hair health, and youthfulness.
- Guides for growing herbs and maintaining their benefits.
- Creating herbal remedies from teas to oils—9 body-healing recipes.
New to plants or herbs? Short on time? No worries! Simple steps and tips will have you creating your remedies in no time.
Ready to unlock the healing power of herbs? Click “Buy” and start your journey now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre The Ultimate Herbal Medicine Handbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- healthyhappyfarm
- 12-31-23
Good
So nice to listen to ways to grow, store, and recipes. I’m not that into nature energy stuff but I do love natural medicine and remedies. I liked the narrator and the book. It was really interesting and I loved the tips.
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- Matthew Warren
- 12-20-23
Very Informative
This was an eye opening book that really showed me how natural herbs can be a great alternative to modern medicine that allows you to use it in a fun, natural and non invasive way. This is a must read!
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- Maria G.
- 12-20-23
Delightful journey into the world of her al remedies
This book is a wonderful introduction to the world of herbal remedies for anyone looking to explore natural health options. It's particularly appealing for those who are new to herbal medicine or have limited time to delve into complex practices. The guide is well-structured and easy to follow, offering a wealth of information on herbs and spices that benefit heart health, cognitive function, and even skin and hair health.
Even for someone like me who doesn't exactly have a green thumb, this books makes it easy by simplifying the process of using these herbs, providing clear instructions for growing them and crafting remedies like teas and oils. The recipes are a practical way to incorporate herbal medicine into everyday life.
The approachable tone and straightforward tips make it an ideal read for beginners. This book is a valuable resource for anyone ready to step into the healing world of herbal remedies.
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- Anonymous user
- 12-29-23
Best Guide to Natural Wellness
It is a must-have for beginners on the herbalist path. With seven practical tips, this audiobook serves as a comprehensive guide to mastering natural remedies, herbal recipes, and tinctures. Whether you're new to herbalism or seeking to deepen your knowledge, the handbook provides valuable insights to start your journey toward holistic wellness. Highly recommended for anyone interested in harnessing the power of herbs for a healthier, more natural lifestyle.
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- M. G.
- 12-23-23
Great Place to Start
If you are interested in the world of herbal medicine this audiobook is a great place to start. I found it to be a wonderful introduction and not overwhelming. The author offers well researched information from the history of herbal remedies to present day uses with instructions to help you make your own.
I like the way this audiobook is played out. It is easy to find what you are looking for, whether it is help with physical well-being, stress and mental wellness, spoiling yourself a bit, or recipes.
I myself am new to using herbs. I've listened to several other books, but I wish this one had been the first. For me, it's a great introduction and place to start. After mastering this one, maybe I will go back to some of the others that are beyond the beginner level.
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- Anonymous User
- 12-18-23
Amazing & Helpful book to have in your library!
I really like how this book covers all aspects of herbalism. From its history, to how to get started, and what your life would look like with these practices applied. It is a well rounded, well written book and a great resource to have in your library. The idea of getting into herbs can be overwhelming but this book is a great way to introduce the subject, and it breaks it down in a doable manner that is easily digestible. You’ll feel more connected and capable of herbalism by the time you get done with this book!
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- Cici Fykes
- 12-25-23
Discovering the healing power of nature
This audiobook was a fascinating listen into the world of herbal medicine, perfect for anyone looking to explore natural remedies. The chapter on herbalism for mental health was very relevant for me, especially because I have family members suffering from dementia. It was also interesting to learn about the history of herbalism and how these natural remedies can positively impact our mental well-being. A great guide for beginners and a reminder of the power of nature and its elements.
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- TheBowersFam
- 12-22-23
Great Beginner's Guide!
"Master the Art of Herbal Medicine" is an essential guide for anyone looking to explore the world of herbal remedies. Although this book is tailored for beginners, it's still chock full of practical information, covering everything from heart-healthy herbs and spices to brain-boosting superfoods and natural beauty enhancers. I love the idea of using more natural products vs. chemical pharmaceuticals for daily ailments. The straightforward and easy-to-follow instructions are perfect for those new to herbal medicine, offering simple yet effective recipes for teas, oils, and more. Engaging and informative, this audiobook is an excellent resource for anyone ready to step into the empowering realm of herbal wellness without the overwhelm.
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- Anonymous User
- 12-18-23
Lovely guide
Highly enjoyable audiobook for the herbalist or plant lover - this guide is so comprehensive yet perfectly tailored for beginners, so that you learn while you go without being confused or overwhelmed. I really enjoyed all of the explanations on the specific benefits associated with each herb, as well as how best to prepare it to retain those benefits. There are a lot of creative uses and recipes that I had never heard before and am excited to use
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- M Hodges
- 12-20-23
Total game-changer!
Embarking on a journey to health with Master the Art of Herbal Medicine has been a game-changing experience for me. I was tired of synthetic remedies, so I embraced this beginner-friendly audio book. It demystified herbalism, introducing me to powerful plants for heart health, cognitive function, skin care, and more. Step-by-step guides make growing and harvesting herbs simple and easy. I effortlessly crafted herbal remedies, transforming my well-being in very short time. A holistic and empowering experience - highly recommend taking this first step.
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